Metrics Fitness Lab

Metrics Fitness Lab is a personal training studio that is committed to helping clients improve human movement. We engage a tier approach to health and fitness functional training, balanced nutrition and muscle recovery. Clients reach their fitness goals, enhance their movement and heal their injuries so they can live their best life, pain freeCome check us out for free sessions

Rated 5.0 out of 5, (187 Google reviews)

Are you curious about Metrics Fitness Lab? This fitness chain is a popular choice among consumers, as its located in Auburn, AL, United States. Even if you are skinny or fat, you can go to Metrics Fitness Lab location in the area. Located in 1452 Opelika Rd Suite A, Auburn, AL 36830, this Metrics Fitness Lab is open six or seven days a week and you can check Metrics Fitness Lab working hours from our operational hour table. Metrics Fitness Lab offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Metrics Fitness Lab does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Metrics Fitness Lab, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Metrics Fitness Lab facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Metrics Fitness Lab facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (334) 740-6442 for schedules, and decide which time is best for you.



26 Reviews

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Kerri Bevis

8 months ago

5.0

Really enjoy workouts at Metrics Ike is a master at giving each person individual attention in the small group setting. He is always watching your every move and making adjustments to maximize the benefit of every exercise. I have trained More


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Jennifer Koon

3 months ago

5.0

Metrics Fitness Lab is a workout that is designed to your personal needs as you begin your workout journey and as you grow. So many places offer a one size fits all workout plan not Metrics More


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Minjeong Sim

a week ago

5.0

I highly recommend Metrics Fitness Lab for your body. I have some trouble with my back and knees. Ike is considerable and careful to make my body have correct position and not feel the pains while I am doing excercise and life. Good More


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Merideth Thomas

7 months ago

5.0

Ike came highly recommended. I was very hesitant, after years of not working out and neck issues. I am so glad that I am doing the week fitness challenge. Ike pushes you to do your best and is very encouraging and attentive. Classes More


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Meggan Lester

7 months ago

5.0

I have really enjoyed my time at Metrics Fitness Lab. The atmosphere is wonderful and friendly. I feel like Ike really cares about your journey and how to get the best results. The week fitness challenge has been a lot of fun and has More


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Rae Hunter

3 months ago

5.0

Metrics Fitness Lab has made it easy for me to achieve my fitness goals. I am and have had a few personal trainer experiences over the years. Ike is by far the best. The small group training sessions are motivating, effective and fun. More


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Chase Tucker

a month ago

5.0

Metrics and Ike have been great for me. I still have a long way to go but I am getting stronger and in better shape everyday. Ike does a great job helping everyone perform exercises with correct form. The camaraderie from our classes and the positive atmosphere make working out a pleasure. Thanks Ike


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Allison Shih

a month ago

5.0

I tried out my first session a couple days ago, and it was such a fun experience. From my approach with exercise, I got to experience a different perspective to fitness which I very much enjoyed. Ike is very knowledgeable and motivating. I was able to learn a lot from him. The atmosphere was kind and inviting. Overall, good vibes.


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Michelle Bloom

5 months ago

5.0

I started going to Metrics because I wanted to work out but lacked in the intrinsic motivation and knowledge to do it on my own. I was drawn by the two free sessions but knew after my first workout that I was going to sign up for more The More


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Michelle Bethune

3 weeks ago

5.0

I love my new gym Metrics Fitness Lab is such a welcoming and awesome place. Ike is so focused on our individual needs and has taught me so much about my daily movement and focusing on listening to my body. The other members are amazing More


#

Allison Shih

a month ago

5.0

I tried out my first session a couple days ago, and it was such a fun experience. From my approach with exercise, I got to experience a different perspective to fitness which I very much enjoyed. Ike is very knowledgeable and motivating. I was able to learn a lot from him. The atmosphere was kind and inviting. Overall, good vibes.


#

Michelle Bloom

5 months ago

5.0

I started going to Metrics because I wanted to work out but lacked in the intrinsic motivation and knowledge to do it on my own. I was drawn by the two free sessions but knew after my first workout that I was going to sign up for more The More


#

Michelle Bethune

3 weeks ago

5.0

I love my new gym Metrics Fitness Lab is such a welcoming and awesome place. Ike is so focused on our individual needs and has taught me so much about my daily movement and focusing on listening to my body. The other members are amazing More


#

Kerri Bevis

8 months ago

5.0

Really enjoy workouts at Metrics Ike is a master at giving each person individual attention in the small group setting. He is always watching your every move and making adjustments to maximize the benefit of every exercise. I have trained More


#

Jennifer Koon

3 months ago

5.0

Metrics Fitness Lab is a workout that is designed to your personal needs as you begin your workout journey and as you grow. So many places offer a one size fits all workout plan not Metrics More


#

Minjeong Sim

a week ago

5.0

I highly recommend Metrics Fitness Lab for your body. I have some trouble with my back and knees. Ike is considerable and careful to make my body have correct position and not feel the pains while I am doing excercise and life. Good More


#

Merideth Thomas

7 months ago

5.0

Ike came highly recommended. I was very hesitant, after years of not working out and neck issues. I am so glad that I am doing the week fitness challenge. Ike pushes you to do your best and is very encouraging and attentive. Classes More


#

Meggan Lester

7 months ago

5.0

I have really enjoyed my time at Metrics Fitness Lab. The atmosphere is wonderful and friendly. I feel like Ike really cares about your journey and how to get the best results. The week fitness challenge has been a lot of fun and has More


#

Rae Hunter

3 months ago

5.0

Metrics Fitness Lab has made it easy for me to achieve my fitness goals. I am and have had a few personal trainer experiences over the years. Ike is by far the best. The small group training sessions are motivating, effective and fun. More


#

Chase Tucker

a month ago

5.0

Metrics and Ike have been great for me. I still have a long way to go but I am getting stronger and in better shape everyday. Ike does a great job helping everyone perform exercises with correct form. The camaraderie from our classes and the positive atmosphere make working out a pleasure. Thanks Ike


#

Allison Shih

a month ago

5.0

I tried out my first session a couple days ago, and it was such a fun experience. From my approach with exercise, I got to experience a different perspective to fitness which I very much enjoyed. Ike is very knowledgeable and motivating. I was able to learn a lot from him. The atmosphere was kind and inviting. Overall, good vibes.


#

Michelle Bloom

5 months ago

5.0

I started going to Metrics because I wanted to work out but lacked in the intrinsic motivation and knowledge to do it on my own. I was drawn by the two free sessions but knew after my first workout that I was going to sign up for more The More


#

Michelle Bethune

3 weeks ago

5.0

I love my new gym Metrics Fitness Lab is such a welcoming and awesome place. Ike is so focused on our individual needs and has taught me so much about my daily movement and focusing on listening to my body. The other members are amazing More


#

Allison Shih

a month ago

5.0

I tried out my first session a couple days ago, and it was such a fun experience. From my approach with exercise, I got to experience a different perspective to fitness which I very much enjoyed. Ike is very knowledgeable and motivating. I was able to learn a lot from him. The atmosphere was kind and inviting. Overall, good vibes.


#

Michelle Bloom

5 months ago

5.0

I started going to Metrics because I wanted to work out but lacked in the intrinsic motivation and knowledge to do it on my own. I was drawn by the two free sessions but knew after my first workout that I was going to sign up for more The More


#

Michelle Bethune

3 weeks ago

5.0

I love my new gym Metrics Fitness Lab is such a welcoming and awesome place. Ike is so focused on our individual needs and has taught me so much about my daily movement and focusing on listening to my body. The other members are amazing More


#

1452 Opelika Rd Suite A, Auburn, AL 36830

(334) 740-6442


SundayClosed
Monday5:45AM–6:30PM
Tuesday8AM–6:30PM
Wednesday5:45AM–5PM
Thursday8AM–6:30PM
Friday5:45AM–5PM
SaturdayClosed


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