CrossFit Protocol

Amazing community They love people first then help them achieve their fitness goals. Always a new challenge provided in the programming to keep you on your toes

CrossFit Protocol is the place to be. This gym is one of the best things about Decatur. I have gotten a lot more fit here and have made some good friends. If you live in Decatur come try out a class or if you are just traveling through please drop in for a wod.

Prior to Crossfit, I had a preconceived opinion about all the hype. You know, jump roping, climbing ropes, jumping on boxes etc...Its way more than that, and its way more than just a work out of the day To me Crossfit is about community, More

The only box Ill go to when Im in Decatur Worked out there for a few days when I was in town for business in the summer and went back last week. Big Red, Adam, and everyone else were so friendly as always and made me feel right at home More

This place is home After graduating from Auburn University and progressing into adulthood, this place made me feel like family immediately. They always say that once you leave college you have to try and plug yourself into a place to make More

Jus recently started at Protocol and I already feel like part of the community. Love the challenge CrossFit brings. The coaches have done an outstanding job teaching me forms and working with me to maximize my results. Ive got a long road ahead of me but a great support group behind me Thanks Protocol

A very welcoming community with some amazing competitors. Im happy to have become part of the teamgroupand community here at Protocol just a few months ago. If you are looking for a place to bring you in and make you one of their own straight from the jump, look no further. Come join the Protocol family today.

Quality instruction. Attentive staff that have the ability and knowledge to match a workout to the athletes ability. And know when an athlete has the ability to do more than they think. A great place for anyone new to CrossFit that has wanted to try it. The CrossFitters at Protocol are awesome and encourage each other constantly.

I love CrossFit Protocol It embodies all the best qualities of a community boxchallenging, fun, high quality and integrity. The coaches and people are the best. I think this year will be years Its been so much fun Ive lost count

I love this gym and the people. As a new person, I was immediately welcomed and always included. The coaches are awesome, pay close attention during workouts, and regularly provide me with tips on form. On the hard days, the push me to do more than I think I can.

I love this gym and the people. As a new person, I was immediately welcomed and always included. The coaches are awesome, pay close attention during workouts, and regularly provide me with tips on form. On the hard days, the push me to do more than I think I can.

A very welcoming community with some amazing competitors. Im happy to have become part of the teamgroupand community here at Protocol just a few months ago. If you are looking for a place to bring you in and make you one of their own straight from the jump, look no further. Come join the Protocol family today.

I love CrossFit Protocol It embodies all the best qualities of a community boxchallenging, fun, high quality and integrity. The coaches and people are the best. I think this year will be years Its been so much fun Ive lost count