Are you curious about Fitness For Ladies? This fitness chain is a popular choice among consumers, as its located in Dothan, AL, United States. Even if you are skinny or fat, you can go to Fitness For Ladies location in the area. Located in 2292 Montgomery Hwy, Dothan, AL 36303, this Fitness For Ladies is open six or seven days a week and you can check Fitness For Ladies working hours from our operational hour table. Fitness For Ladies offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Fitness For Ladies does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Fitness For Ladies, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Fitness For Ladies facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Fitness For Ladies facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (334) 718-1954 for schedules, and decide which time is best for you.
13 Reviews
Alexa henderson
a year ago
Only gym ill ever go to
Rosemary Millar
2 years ago
All ladies Owner is knowledgeable and helpful and will set up a personal plan just for you.
Pam Rennhack
2 years ago
This is a great ladies only gymVery personal and passionate about helping othersThank you Hope
Joyce Edwards
3 years ago
I love this ladies fitness workout, yoga, Pilates and many other fun, healthful activities that Hope Richardson can think up to keep you happy and motivated so you have the desire to keep coming back to stay healthy and have more energy. Thanks for all you do Hope
Michelle Parr
2 years ago
This gym is like no other I have ever been to. It doesnt matter your age or your size the ladies welcome you. It motivates you to workout harder and to be the best you that you can be. I love my gym
Kenneth Baity
6 years ago
I moved to Dothan in May and stated looking for a gym. The right fit for me was extremely important. I did the research visiting all the gyms and when I found Fitness Advantage I knew I had found the right one. Hope Richardson has More
Lisa Baity
3 years ago
I have been going to Fitness Advantage for over three years. Never miss a MWF class Hope Richardson is an amazing gal. She is a Personal Trainer, a certified Massage Therapist and certified in all the classes she teaches. Fitness More
Lisa Kowalsky
3 years ago
I am so thankful to have been invited by a dear friend to try Fitness Advantage because now I am hooked Hopes classes are much like having a personal trainer because she leads, instructs, encourages, pushes us onward If you want a More
Mallory Richardson
3 years ago
Fitness Advantage is the perfect gym for a woman wanting to get in shape. Hope is amazing and is knowledgeable in all aspects of fitness. Plus, shes a great time Fitness Advantage isnt just a gym for women, it is an escape for some me More
Susan Chandler
2 years ago
I have worked out my whole life. Hope theOwner of Fitness Advantage is one of the very BEST I look forward to my weekly workouts. Hope inspires, with fun laughter to do all we can possibly do. She More
Lisa Kowalsky
3 years ago
I am so thankful to have been invited by a dear friend to try Fitness Advantage because now I am hooked Hopes classes are much like having a personal trainer because she leads, instructs, encourages, pushes us onward If you want a More
Mallory Richardson
3 years ago
Fitness Advantage is the perfect gym for a woman wanting to get in shape. Hope is amazing and is knowledgeable in all aspects of fitness. Plus, shes a great time Fitness Advantage isnt just a gym for women, it is an escape for some me More
Susan Chandler
2 years ago
I have worked out my whole life. Hope theOwner of Fitness Advantage is one of the very BEST I look forward to my weekly workouts. Hope inspires, with fun laughter to do all we can possibly do. She More
2292 Montgomery Hwy, Dothan, AL 36303
(334) 718-1954
| Monday | 6AM–7PM |
| Tuesday | 6AM–7PM |
| Wednesday | 6AM–7PM |
| Thursday | 6AM–7PM |
| Friday | 6AM–2PM |
| Saturday | Closed |
| Sunday | Closed |
