Are you curious about Quad Sports and Fitness? This fitness chain is a popular choice among consumers, as its located in Vestavia Hills, AL, United States. Even if you are skinny or fat, you can go to Quad Sports and Fitness location in the area. Located in 2301 Old Columbiana Rd #101, Birmingham, AL 35216, this Quad Sports and Fitness is open six or seven days a week and you can check Quad Sports and Fitness working hours from our operational hour table. Quad Sports and Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Quad Sports and Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Quad Sports and Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Quad Sports and Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Quad Sports and Fitness facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (205) 569-1874 for schedules, and decide which time is best for you.
2 years ago
Owner super nice, great guy. Awesome facility has everything you will need.
3 years ago
Best facility in Birmingham The gym has everything you need to train. Nicest equipment around town.
3 years ago
Best box in Birmingham From the facilities to the coaches to the members, everything you need to take your fitness journey to the next level
3 years ago
Amazing facility, inspiring coaches, convenient class times, and incredible programming. Quad is the place you will grow as an athlete
3 years ago
Best facility in Birmingham It has it all CrossFit, yoga, sports massage and recovery, and personal training Great family atmosphere for me and my daughter
3 years ago
Quad did an excellent job of getting me back in the game. I also was able to learn best practices for recovery by having their recovery center available with my membership. You feel apart of a family as soon as you walk in.
3 years ago
Everything you need under one roof Awesome group fitness, one on one training, full size basketball court and a recovery shop. Great coaches who truly care about your well being and push you to get better every day
3 years ago
What doesnt The Quad have Whether you want to have an intense crossfit workout with Forge, or a good stretch at Steel City yoga you can do it all right here. The recovery center is so nice too, and I want to try the NormaTec Boots that they have in there Everyone here is so friendly and works together well.
3 years ago
If you are looking for a clean and spacious gym with an abundant supply of the nicest equipment in town then Quad is your spot. I have dropped into Quad a few times. The people who make up Quad are the most friendly and motivating individuals you can meet. If you are in the area I would check this place out.
3 years ago
Quad is an awesome place to train. The facility is so spacious, clean and all the equipment is well taken care of. The coaches that lead the classes help you every step of the way. Everyone is so friendly you feel like family. Highly recommend
3 years ago
What doesnt The Quad have Whether you want to have an intense crossfit workout with Forge, or a good stretch at Steel City yoga you can do it all right here. The recovery center is so nice too, and I want to try the NormaTec Boots that they have in there Everyone here is so friendly and works together well.
3 years ago
If you are looking for a clean and spacious gym with an abundant supply of the nicest equipment in town then Quad is your spot. I have dropped into Quad a few times. The people who make up Quad are the most friendly and motivating individuals you can meet. If you are in the area I would check this place out.
3 years ago
Quad is an awesome place to train. The facility is so spacious, clean and all the equipment is well taken care of. The coaches that lead the classes help you every step of the way. Everyone is so friendly you feel like family. Highly recommend
2301 Old Columbiana Rd #101, Birmingham, AL 35216
(205) 569-1874
Monday | 5:15AM–8PM |
Tuesday | 5:15AM–8PM |
Wednesday | 5:15AM–8PM |
Thursday | 5:15AM–8PM |
Friday | 5:15AM–8PM |
Saturday | 8AM–6PM |
Sunday | Closed |