RISE ‘N’ GRIND FITNESS

I have been training, exercising and working out for years and It is the first time that I see results. I am very grateful to have had the chance to have Andre as a trainer. He is punctual, the workouts are never the same, they always More

Dre is a great trainer His bootcamp really helped me get back to exercising again. All of his sessions will give you a terrific workout Whether its personal training, kickboxing or bootcamp, I always have a feel stronger after a session. More

Whether its nutrition or fitness advice, I know I can depend on Andre for help. Hes been in the business for a long time, and has remained a trusted source for me and my family. He is the only trainer I recommend. A family member was More

I havent been going to Rise N Grind for very long but I can say that in a short time, I have noticed a change in EVERYTHING from the way I eat at home, to the way I think and move. I started taking the boxing classes and conditioning More

Andre is an amazing trainer He would always create an interesting workout each time I came in so I was never bored. He can easily create a fitness plan to help you meet whatever goals you may have for yourself. He is also great at making More

Andre Lukefounder of Rise and Grind Fitness my personal trainer has been my inspiration for getting back in the gym after being too busy raising my toddler and working full time. I was always active, worked out, ran and on occasion, More

I have been training with Andre for months now, Ive lost pounds. I am so happy with my results. My goal was to lose weigh at first, now Im obsessed with having more muscles. He is very professional and has helped me in so many ways, More

In my mid twenties I felt very insecure about my weight, I was uncomfortable in the gym, didnt really know how to workout and the only thing I had ever physically accomplished was participating on sports team growing up. I was ready to More

I started an amazing fitness journey with Andre at RisenGrind.First, Andre plays a killer playlist to rock your body More

I always have a great time here. For one whole year now, I have religiously attended the PM session Andre hosts to train me and a few ladies. He pays attention to our own goals and modifies our workouts accordingly I feel so much More

In my mid twenties I felt very insecure about my weight, I was uncomfortable in the gym, didnt really know how to workout and the only thing I had ever physically accomplished was participating on sports team growing up. I was ready to More

I started an amazing fitness journey with Andre at RisenGrind.First, Andre plays a killer playlist to rock your body More

I always have a great time here. For one whole year now, I have religiously attended the PM session Andre hosts to train me and a few ladies. He pays attention to our own goals and modifies our workouts accordingly I feel so much More