InstaPhysique (Sacramento)

THE COMPLETE WORKOUT InstaPhysique provides resultsdriven training that functionally strengthens your body while sculpting a lean physique. Our low impact, high intensity, total body workouts deliver unparalleled results in just minutes. Utilizing the stateoftheart Megaformer, our small group classes combine handson instruction and expert routine programming to keep your heart rate high, your muscles burning and your sweat dripping. Our mission is to give our clients the fullbody results they have always wanted in a smart, efficient and effective workout. Create the strongest version of yourself in a supportive environment...and have fun doing it Megaformer Bounce classes to fit into your busy life. Try it today

Rated 4.9 out of 5, (25 Google reviews)

Are you curious about InstaPhysique (Sacramento)? This fitness chain is a popular choice among consumers, as its located in Arden-Arcade, CA, United States. Even if you are skinny or fat, you can go to InstaPhysique (Sacramento) location in the area. Located in 2310 Fair Oaks Blvd, Sacramento, CA 95825, this InstaPhysique (Sacramento) is open six or seven days a week and you can check InstaPhysique (Sacramento) working hours from our operational hour table. InstaPhysique (Sacramento) offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. InstaPhysique (Sacramento) does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining InstaPhysique (Sacramento), as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a InstaPhysique (Sacramento) facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all InstaPhysique (Sacramento) facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (916) 692-3263 for schedules, and decide which time is best for you.


13 Reviews
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Whitney Lofrano

3 years ago

5.0

Ive been coming to INSTA for almost a year. While Im not as skinny as I wanted to become originally, the practical strength and flexibility I have gained helped me in almost every area of my life. My art is stronger as Im able to lift More

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Ryan Wilgus

8 months ago

5.0

This workout is incredible The studio is warm, clean and inviting Love all the instructors, work outs, and the sweet owner Amy

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Jodi Braner

4 years ago

5.0

Tried this place after a friend who raves about it recommended it to me. I had been going to a CrossFit kind of gym and that was starting to destroy my body. I wanted a hardcore workout with out the impact. More

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Jane Wagner

8 months ago

5.0

Best workout Amazing results Try out Insta for a workout that not only builds your upper and lower body strength, but is low impact and helps you in every other area of your life

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Erin M

3 years ago

5.0

Love this place I first started coming a few months ago. If you think you are in shape or want to get into shape, come here The mega former and instructors quickly makes you realize how much stronger you can become, both mentally and More

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Chris Yager

2 years ago

5.0

I have taken classes at Instaphysique so far and Im in love with this workout The lagree trainer combined with the amazing coaches here makes Insta my favorite workout of all time Ive done Bikram, Barre, Pilates, Spin, Yoga and More

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Amy Nguyen

3 years ago

5.0

Love love love this place Ive been coming here for about three weeks and i definitely can feel my body changing. If youre looking for a quick workout that kicks your butt than this is your place. It is more on the pricier side, but its More

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Kendall Chidlaw

8 months ago

5.0

Instaphysique is the best workout Ive ever done and has completely transformed my body. These classes are hard work, but it is well worth the amazing results you will see. I love that this workout is lowimpact as well. The instructors at More

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Alison Juozokas

8 months ago

5.0

Dear Instaphysique,I have been coming to your classes for over four years now, and I honestly feel More

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Alexa Jesse

5 months ago

5.0

I am obsessed with InstaPhysique Natalie, Nicola, Brian, Morgan, their teachers are incredible and my body has transformed in the past year The energy is great and mins class are sooo effective and easy to fit into the schedule. The workout is hard AF but results are insanely quick. Love you guys

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Kendall Chidlaw

8 months ago

5.0

Instaphysique is the best workout Ive ever done and has completely transformed my body. These classes are hard work, but it is well worth the amazing results you will see. I love that this workout is lowimpact as well. The instructors at More

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Alison Juozokas

8 months ago

5.0

Dear Instaphysique,I have been coming to your classes for over four years now, and I honestly feel More

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Alexa Jesse

5 months ago

5.0

I am obsessed with InstaPhysique Natalie, Nicola, Brian, Morgan, their teachers are incredible and my body has transformed in the past year The energy is great and mins class are sooo effective and easy to fit into the schedule. The workout is hard AF but results are insanely quick. Love you guys

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2310 Fair Oaks Blvd, Sacramento, CA 95825

(916) 692-3263


Sunday8–11AM, 3:30–5PM
Monday5:20AM–1PM, 4:30–7PM
Tuesday5:40AM–1PM, 4:30–7PM
Wednesday5:20AM–1PM, 5:30–7PM
Thursday5:40AM–1PM, 4:30–7PM
Friday5:30AM–1PM, 4:30–6PM
Saturday7–11AM


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