Are you curious about G-Theory CrossFit? This fitness chain is a popular choice among consumers, as its located in Auburn, CA, United States. Even if you are skinny or fat, you can go to G-Theory CrossFit location in the area. Located in 345 Sacramento St # G, Auburn, CA 95603, this G-Theory CrossFit is open six or seven days a week and you can check G-Theory CrossFit working hours from our operational hour table. G-Theory CrossFit offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. G-Theory CrossFit does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining G-Theory CrossFit, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a G-Theory CrossFit facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all G-Theory CrossFit facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (530) 444-9304 for schedules, and decide which time is best for you.
13 Reviews
Sasha Tkacheff
a year ago
Awesome coach Super clean
Diana Acuff
3 years ago
Six weeks in and Im addicted. Ginger takes the time to make sure we are doing it correctly...its amazing what good coaching can do.
Dree Schudy
3 years ago
Ginger, I cannot thank you enough for helping me start to find me again...It feels great being able to push myself a little more each time and know Im not broken and my body can still work. More
Dee Ingram
3 years ago
I have a ton of friends who do crossfit on a regular basis and belong to various gyms so I feel compelled to put this out there for many reasons. You can get results at any gym if you work for it.. we all know that. Here is the difference. More
Nikki Wade
3 years ago
Ginger at GTheory is amazing She teaches you how to have good form so that you can remain injury free. She has a great week course that is the perfect starting point and she will push you to reach your goals. One of the best benefits Ginger does is create a personalized nutrition plan. I highly recommend GTheory.
Kim McCool
3 years ago
Gtheroy Crossfit is a oneofakind fitness experience I have been an ultrarunner for five years, and I have always struggled with integrating strength training into my workout routine. Ginger is amazing at supporting all the different More
C. E. Brooks
2 years ago
I am a CrossFit coach from out of town and found this gym online. Im so glad I did, too The coaches were knowledgeable and the classes were challenging and accessible for all skill levels, from fire breathers to those brand new to More
Scary Magdalene
3 years ago
Excuse the name, its a roller derby nameMy name is Alethea, Ive been doing Crossfit off and on for years now, due to circumstances beyond my control Ive been out of the fitness game for months More
David Winters
a year ago
Met the owner yesterday. She seems very friendly.Was disappointed that her gym was not open to dropins.Her model is that you engage in a class session with her v or group. More
Kimberly Dougherty
3 years ago
I am a beginner at crossfit and was a bit scared about how things were going to go for me with it. I LOVE IT Ginger is a great instructor. She cares about teaching the basics so you learn the proper forms. Everyone that I have met there is More
Scary Magdalene
3 years ago
Excuse the name, its a roller derby nameMy name is Alethea, Ive been doing Crossfit off and on for years now, due to circumstances beyond my control Ive been out of the fitness game for months More
David Winters
a year ago
Met the owner yesterday. She seems very friendly.Was disappointed that her gym was not open to dropins.Her model is that you engage in a class session with her v or group. More
Kimberly Dougherty
3 years ago
I am a beginner at crossfit and was a bit scared about how things were going to go for me with it. I LOVE IT Ginger is a great instructor. She cares about teaching the basics so you learn the proper forms. Everyone that I have met there is More
345 Sacramento St # G, Auburn, CA 95603
(530) 444-9304
| Saturday | Closed |
| Sunday | Closed |
| Monday | 5:30–10:30AM, 5:30–7:30PM |
| Tuesday | 5:30–10:30AM, 5:30–6:30PM |
| Wednesday | 5:30–10:30AM, 5:30–7:30PM |
| Thursday | 5:30–10:30AM, 5:30–6:30PM |
| Friday | 5:30–10:30AM, 5:30–7:30PM |
