Bay Strength

Bay Strength is a weight lifting gym that offers private on and small group coaching in the barbell lifts.We believe that every person can be a strength athlete.Seniors come to us to maintain their longevity. Women gain new empowerment and physical purpose through strength. Parents are more able to keep up with growing children. Queer and trans people find an environment that is affirming, safe, and welcoming. People of all sizes discover new confidence in their bodies without diet culture.

Rated 5.0 out of 5, (25 Google reviews)

Are you curious about Bay Strength? This fitness chain is a popular choice among consumers, as its located in Berkeley, CA, United States. Even if you are skinny or fat, you can go to Bay Strength location in the area. Located in 1440 University Ave, Berkeley, CA 94702, this Bay Strength is open six or seven days a week and you can check Bay Strength working hours from our operational hour table. Bay Strength offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Bay Strength does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Bay Strength, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Bay Strength facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Bay Strength facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (510) 560-5438 for schedules, and decide which time is best for you.


13 Reviews
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Dylan Clark

4 years ago

5.0

Bay Strength is a friendly, inclusive, and positive atmosphere. I had a great time taking the Learn to Lift training session with Gwyn. It was a big task, but she helped me undo all of the bad habits Id learned on Youtube. Ill be back next week for another session

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Andrés Goens

4 years ago

5.0

I had to sessions with Gwyn in the Learn to Lift program. It was extremely productive Gwyn was very quick to identify strengths and weaknesses in my technique and helped me fit everything to my personal needs. Would absolutely recommend anyone who is serious about getting stronger

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Caroline Sofiatti

6 years ago

5.0

I had a Barbell Training session with Jeremy Tully at Bay Strength and I have to say Jeremy is awesome. He was was thorough, knowledgeable and patient. He gave me specific advice tailored to my bodys dimensions and made invaluable More

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Phoebe J. Rosquist

3 years ago

5.0

Jeremy took great care to make learning to lift accessible for mea middleaged, firsttimer. His positivity and extreme knowledgeability were so helpful. The gym was full of people who were simply there to try their best, and the atmosphere was supportive and genial, yet focused. I truly look forward to going back.

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Silviu Calinoiu

3 years ago

5.0

Bay Strength is one of the two places in Bay Area that are trained into coaching the Starting Strength method. They are very good at that and with the huge added plus that this comes with none of the machismo that seems to be common More

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Sara Stroud

5 years ago

5.0

I went to Jeremy for two Learn to Lift sessions and had a great experience all around. Hes super patient and knowledgable, and takes a lot of time to explain all the basic lifts and answer questions. He also has a really keen eye for More

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Margarette S Ouji

3 years ago

5.0

Bay Strength is an inclusive space that is run by excellent coaches. When I first expressed interest in joining I received a response within a day and got paired with a coach to start my first two oneonone sessions. The classes are small More

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Petko Minkov

2 years ago

5.0

Awesome gym Very beginner friendly. You can come for a learn to lift lesson to figure out if this is something you like. After that you can enroll in group classes of people and you get your own program and coaching. Youll absolutely get results if you come here.

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John Leyden

a year ago

5.0

All the coaches are extremely knowledgeable, inclusive, and fun. A truly welcoming community for strength training. My strength had significantly improved since I began training here last year, and in the funnest way possible

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J Turner

a year ago

5.0

Just joined and did the Learn to Lift package. Worked with Kelly and had a wonderful experience Even then people that were there for the morning am class are very pleasant. I was intimidated because Im a novice so I thought Id be out of More

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Petko Minkov

2 years ago

5.0

Awesome gym Very beginner friendly. You can come for a learn to lift lesson to figure out if this is something you like. After that you can enroll in group classes of people and you get your own program and coaching. Youll absolutely get results if you come here.

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John Leyden

a year ago

5.0

All the coaches are extremely knowledgeable, inclusive, and fun. A truly welcoming community for strength training. My strength had significantly improved since I began training here last year, and in the funnest way possible

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J Turner

a year ago

5.0

Just joined and did the Learn to Lift package. Worked with Kelly and had a wonderful experience Even then people that were there for the morning am class are very pleasant. I was intimidated because Im a novice so I thought Id be out of More

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1440 University Ave, Berkeley, CA 94702

(510) 560-5438


Sunday9–11AM
Monday6AM–9PM
Tuesday6AM–9PM
Wednesday6AM–9PM
Thursday6AM–9PM
Friday6AM–9PM
Saturday9AM–1PM


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