Are you curious about Body By Pam? This fitness chain is a popular choice among consumers, as its located in Castro Valley, CA, United States. Even if you are skinny or fat, you can go to Body By Pam location in the area. Located in 21168 Redwood Rd # 110, Castro Valley, CA 94546, this Body By Pam is open six or seven days a week and you can check Body By Pam working hours from our operational hour table. Body By Pam offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Body By Pam does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Body By Pam, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Body By Pam facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Body By Pam facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (510) 537-9354 for schedules, and decide which time is best for you.
9 Reviews
Karen Perole Headley
a year ago
W Gee
6 years ago
Fatima Garcia
4 years ago
Wonderful supportive atmosphere Pam is AMAZING
Emily Garcia
4 years ago
Body by Pam is amazing Such a supportive and comfortable environment to work out in. I highly recommend her as a personal trainer If you are looking for a trainer who is going to listen to you and your needs, support you, and encourage you Body by Pam is the place to go
Brett
2 years ago
I have been working out with Mourad and Pam for many years. When I started, doing one push up was a challenge, now I can comfortably do many more. Besides physical strength, we have been working on conditioning and flexibility. Slowly More
Donna Luporini Kaplan
2 years ago
I have been going to Body By Pam, working with Tina, my personal trainer, for almost two years, and as difficult as the workouts are, I know this is an extremely important activity for a healthy life. I assumed at the start of More
Emily Garcia
4 years ago
Body by Pam is amazing Such a supportive and comfortable environment to work out in. I highly recommend her as a personal trainer If you are looking for a trainer who is going to listen to you and your needs, support you, and encourage you Body by Pam is the place to go
Brett
2 years ago
I have been working out with Mourad and Pam for many years. When I started, doing one push up was a challenge, now I can comfortably do many more. Besides physical strength, we have been working on conditioning and flexibility. Slowly More
Donna Luporini Kaplan
2 years ago
I have been going to Body By Pam, working with Tina, my personal trainer, for almost two years, and as difficult as the workouts are, I know this is an extremely important activity for a healthy life. I assumed at the start of More
21168 Redwood Rd # 110, Castro Valley, CA 94546
(510) 537-9354
| Saturday | 7AM–12PM |
| Sunday | Closed |
| Monday | 6AM–2PM, 4–8PM |
| Tuesday | 6AM–2PM, 4–8PM |
| Wednesday | 6AM–2PM, 4–8PM |
| Thursday | 6AM–2PM, 4–8PM |
| Friday | 6AM–1PM |
