Are you curious about Konjo Training? This fitness chain is a popular choice among consumers, as its located in Castro Valley, CA, United States. Even if you are skinny or fat, you can go to Konjo Training location in the area. Located in 22244 E Lyndon Loop, Castro Valley, CA 94552, this Konjo Training is open six or seven days a week and you can check Konjo Training working hours from our operational hour table. Konjo Training offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Konjo Training does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Konjo Training, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Konjo Training facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Konjo Training facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (415) 322-9851 for schedules, and decide which time is best for you.
13 Reviews
Christopher Oryschak
2 years ago
Joseph B
2 years ago
Sebastien Bourret
2 years ago
Ken nim
2 years ago
Great training and professional. Was very patient with me and addressed my deficiencies.
jeff pytel
2 years ago
Great place to train Damien really got me and my friend Brian in tip top shape
S R
a year ago
Old school, nononsense training advice custom tailored to your specific needs. If you follow it and put in the work you will see results.
Zac Hurst
2 years ago
This is without a doubt the best training Ive ever had in my year athletic career. Im pushed to my limits in a fun atmosphere. Id recommend to anyone who is looking for the best training money can buy.
Francis Kennedy
2 years ago
Im new to the Muay Thai world and Ive been training with Damien for over a year now. Hes really taken the time to teach me proper form and technique. As I learn more, my training escalates. Im extremely confident in what Ive learned and Im very confident Damiens ability to train and motivate.
Jill Lin
2 years ago
Trainer is incredibly knowledgeable about weight training and nutrition and, even though he has trained some famous people, works with people at all levels. I started out with a basic weightlifting routine and have been with him for years More
David Garcia
a year ago
Damien is spectacular. I trained with him for several years, and he did an awesome job designing a fitness program that helped me not only reach my goals, but establish a solid baseline for me to build on. He kept track of my progress and More
Francis Kennedy
2 years ago
Im new to the Muay Thai world and Ive been training with Damien for over a year now. Hes really taken the time to teach me proper form and technique. As I learn more, my training escalates. Im extremely confident in what Ive learned and Im very confident Damiens ability to train and motivate.
Jill Lin
2 years ago
Trainer is incredibly knowledgeable about weight training and nutrition and, even though he has trained some famous people, works with people at all levels. I started out with a basic weightlifting routine and have been with him for years More
David Garcia
a year ago
Damien is spectacular. I trained with him for several years, and he did an awesome job designing a fitness program that helped me not only reach my goals, but establish a solid baseline for me to build on. He kept track of my progress and More
22244 E Lyndon Loop, Castro Valley, CA 94552
(415) 322-9851
| Saturday | Open 24 hours |
| Sunday | Open 24 hours |
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
