Body & Brain Yoga Tai Chi

Body Brain Yoga Tai Chi is a yoga studio in Cerritos offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on year old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit.Our friendly and inviting Cerritos yoga classes include Body Brain Yoga all levels, Energy Movement, Core Strengthening, Meditation, Open Class SelfHealing with Wooden Pillow, Tai Chi, Tai Chi, and QiGong, Power Brain Yoga for Kids, and more.We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Cerritos, CA

Rated 4.9 out of 5, (More Google reviews)

Are you curious about Body & Brain Yoga Tai Chi? This fitness chain is a popular choice among consumers, as its located in Cerritos, CA, United States. Even if you are skinny or fat, you can go to Body & Brain Yoga Tai Chi location in the area. Located in 11900 South St Ste 127, Cerritos, CA 90703, this Body & Brain Yoga Tai Chi is open six or seven days a week and you can check Body & Brain Yoga Tai Chi working hours from our operational hour table. Body & Brain Yoga Tai Chi offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Body & Brain Yoga Tai Chi does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Body & Brain Yoga Tai Chi, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Body & Brain Yoga Tai Chi facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Body & Brain Yoga Tai Chi facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (562) 860-8111 for schedules, and decide which time is best for you.


13 Reviews
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Nancy Chou

4 years ago

5.0

I have been going this yoga exercise for only three weeks, but I felt already healthier and stronger than before, my sleeping quality has much improved. I sweat a lot each class which helped my body circulation, and I felt very peaceful More

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john grumet

a year ago

5.0

I love Body and Brain. There programs help me relax and heal my body. They are reasonably priced, and the staff is really insightful. Great knowledge of Yoga, Tai chi, and energy healing.

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Kevin Cogan

a year ago

5.0

My healings with Laura Mora at Body and Brain have been fantastic. I have cerebral palsy and the many great techniques she uses really helps my disability. She is not only a great healer, but is also a wonderful person. Thank you Laura More

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Jerry Rivas

10 months ago

5.0

This place is an amazing center for healing through the various practices that are taught. The staff Jan and Laura have been wonderful in welcoming me to the center and making me feel at home. This is a place I cherish and will continue to come and learn how to destress and live a more authentic life.

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Marta Werner

a year ago

5.0

I dont know what I would have done without the Cerritos Center on line classes during this Pandemic. It has been a life safer Ive been practicing this wonderful holistic approach for years now and when we were suddenly shut down due to More

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Jo Ann Austria

10 months ago

5.0

I love going to Body and Brain Cerritos. This place has been a breath of fresh air. A place everyone should experience. The good energy is palpable. All the Masters are very inspiring and really invest in you and your well being. This is a More

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Tyler Pavon

3 months ago

5.0

Such a great, relaxing atmosphere I love taking the wooden pillow class Completely unique from any class Ive taken before.

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brenda trigo

a year ago

5.0

This is not your average yoga studio This great haven in a place to wake up your body and quiet your mind though great instructor led classes including tai chi, stretching, yoga. I have had pleasant experiences with everyone her. Jan and More

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Carly F.

2 months ago

5.0

I suffered a psychological injury that was pretty severe at work. And I was told by several people mental health professionals included that yoga and tai chi and breadth work would help me to deal with my PTSD and my trauma. I found this More

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M T

3 months ago

5.0

I can only say great things about this studio. Instructors are very warm, friendly and genuinely kind. I look forward to attending their classes. Since attending their classes, I have developed flexibility and experienced a sense of wellbeing.

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brenda trigo

a year ago

5.0

This is not your average yoga studio This great haven in a place to wake up your body and quiet your mind though great instructor led classes including tai chi, stretching, yoga. I have had pleasant experiences with everyone her. Jan and More

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Carly F.

2 months ago

5.0

I suffered a psychological injury that was pretty severe at work. And I was told by several people mental health professionals included that yoga and tai chi and breadth work would help me to deal with my PTSD and my trauma. I found this More

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M T

3 months ago

5.0

I can only say great things about this studio. Instructors are very warm, friendly and genuinely kind. I look forward to attending their classes. Since attending their classes, I have developed flexibility and experienced a sense of wellbeing.

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11900 South St Ste 127, Cerritos, CA 90703

(562) 860-8111


Saturday9AM–4PM
SundayClosed
Monday9AM–8PM
Tuesday9AM–8PM
Wednesday9AM–8PM
Thursday9AM–8PM
Friday9AM–8PM


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