Basis Health & Performance

Basis Health Performance is a community gym and health facility that aims to restore the interplay of natural human movement, nutrition, community and play alongside cutting edge strength, metabolic, and mobility training. Our goal at Basis is to teach you how to take better care of yourself and facilitate a supportive and fun environment in which we can all thrive.We believe in training smarter rather than harder. Weve studied the research on what works and applied the advice of experts getting the best results. More importantly, weve helped hundreds of clients make lasting changes and even exceed their goals.Contact us for a free consultation, so that so that we can recommend the best startup path and class template for you.

Rated 5.0 out of 5, (64 Google reviews)

Are you curious about Basis Health & Performance? This fitness chain is a popular choice among consumers, as its located in Chico, CA, United States. Even if you are skinny or fat, you can go to Basis Health & Performance location in the area. Located in 177 E 20th St, Chico, CA 95928, this Basis Health & Performance is open six or seven days a week and you can check Basis Health & Performance working hours from our operational hour table. Basis Health & Performance offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Basis Health & Performance does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Basis Health & Performance, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Basis Health & Performance facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Basis Health & Performance facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (530) 636-0850 for schedules, and decide which time is best for you.



13 Reviews

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Lisa Bristow

5 months ago

5.0

I have been with Basis from the beginning The trainers are incredible and continue to hone their craft regularly to bring the most current information for our workouts. They are inovative and have a deep care and conviction of doing what More


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Erick Shanks

2 years ago

5.0

Basis is a gym that allows you to work at whatever level you see best fit for yourself. No other gym I have been to gives such broad range of conditioning intensity levels, diversified strength training opportunities, and recoverymobility More


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Garrett Hock

3 years ago

5.0

Our teenage son attends this gym and not only do they help him feel comfortable with the other people in the gym they also help him feel comfortable with the equipment. He is learning a ton and absolutely loves to go not to mention he is More


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Sarah Smith

2 years ago

5.0

I love this gym for so many reasons but what I really love and appreciate the most is the staff. I dont know if youll ever find a gym where you will get such a quality workout from a group of people that possess such a vast comprehension More


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J. Rhoads-Peterson

3 years ago

5.0

I cannot say enough about Basis and its owners, Sarah, Grayson and Nate. They are tremendously knowledgeable and sincere in their commitment to their work. They care very deeply about each of their clients and are invested in helping More


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Cate Szczepanski

5 months ago

5.0

Basis is my happy place and some weeks the only thing I have going for my health. I always feel welcomed walking in, always feel great walking out.


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Holly Elerick

5 months ago

5.0

Everyone at Basis is so kind and welcoming. They help you along the way and make sure you get the workout that is right for you.


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Shelby Davis

2 years ago

5.0

Basis Health Performance is the best gym for your overall health and athleticism. They cater to everyone no matter your age or fitness level. The coaches are on another level with their knowledge of body mechanics, mobility, programming, More


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Austin Nystrom

a year ago

5.0

Basis is not just a gym, its a community. The coaches are extremely attentive to each persons goals, strengths, and limitations and it seems like there is nothing offered that they arent willing and able to tailor to just about any level More


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Nikki Ramey

a year ago

5.0

This gym has changed my life and approach towards my health fitness lifestyle. Amazing programming, attentive coaches and friendly community. Before basis, I would workout but never saw results for all the work that I put in. Basis changed More


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Shelby Davis

2 years ago

5.0

Basis Health Performance is the best gym for your overall health and athleticism. They cater to everyone no matter your age or fitness level. The coaches are on another level with their knowledge of body mechanics, mobility, programming, More


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Austin Nystrom

a year ago

5.0

Basis is not just a gym, its a community. The coaches are extremely attentive to each persons goals, strengths, and limitations and it seems like there is nothing offered that they arent willing and able to tailor to just about any level More


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Nikki Ramey

a year ago

5.0

This gym has changed my life and approach towards my health fitness lifestyle. Amazing programming, attentive coaches and friendly community. Before basis, I would workout but never saw results for all the work that I put in. Basis changed More


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177 E 20th St, Chico, CA 95928

(530) 636-0850


SundayClosed
Monday5AM–1:15PM, 3:30–8PM
Tuesday5AM–1:15PM, 4:15–8PM
Wednesday5AM–1:15PM, 3:30–8PM
Thursday5AM–1:15PM, 3:30–8PM
Friday5AM–1:15PM, 4:15–6:45PM
Saturday7:45AM–1PM


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