The Training Spot

Conveniently located off Adams Ave in Costa Mesa CA, The Training Spot is a familyrun personal training and fitness studio, specializing in private and semiprivate training. Our mission is bringing lifechanging results through personal training and nutrition coaching in an energized, supportive and motivational environment. See how we can help create a younger, healthier version of you

Rated 4.8 out of 5, (30 Google reviews)

Are you curious about The Training Spot? This fitness chain is a popular choice among consumers, as its located in Costa Mesa, CA, United States. Even if you are skinny or fat, you can go to The Training Spot location in the area. Located in 1534 Adams Ave, Costa Mesa, CA 92626, this The Training Spot is open six or seven days a week and you can check The Training Spot working hours from our operational hour table. The Training Spot offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. The Training Spot does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining The Training Spot, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a The Training Spot facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all The Training Spot facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (714) 852-3164 for schedules, and decide which time is best for you.



13 Reviews

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Margaret Houck

6 years ago

5.0

If you are looking for fitness training, save yourself some time and go straight to The Training Spot. The staff there are THE BEST Ive belonged to several other gyms over the last few years, so I have some comparisons. The TSpot offers More


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Patrick Montoya

6 years ago

5.0

T spot is the bomb I have been training with the Fetters for over years at each of the gyms and I stick with them because of the amazing support they provide along with the best training you can get. Its very much like a family but a More


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Charles Nguyen

3 years ago

5.0

The training spot is a great place to get get fit and stay fit. Matt and all the other trainers really care about your goals and will do everything to help you obtain them, this also includes nutritional advice. My goal was to gain lean More


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Deb Ringler

3 years ago

5.0

Joining The Training Spot was one of the best decisions for my health I have ever made. After cancer and two severe knee injuries, I knew I needed some help getting healthy and fit. I have been a client for over years and continue to love More


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wmickley

3 years ago

5.0

The Training Spot is in the parking lot of my office, which is a god send because my biggest issue was getting to the gym. I forced myself to join because I was only getting heavier as time went on. I found that the schedule was flexible More


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Erwin Brion

3 years ago

5.0

Early summer last year, I was looking for an alternative to working out solo at hour fitness. The criteria would include someplace close to home, with motivating trainers, offering strength and circuit training programs and reasonably More


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Emily Chartrand

3 years ago

5.0

I just had my one year anniversary at The Training Spot, and with their guidance and accountability I have completely transformed. I have NEVER been a work out person or a morning person, yet I always look forward to my am sessions. More


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Nicole Jones

3 years ago

5.0

Ive been working out at The Training Spot for months now with Stevie. Shes an attentive, knowledgeable trainer that has helped me start from not working out in years to know being comfortable in the gym Ive gained strength and lost More


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Elizabeth Gregory

3 years ago

5.0

My journey on the Balanced Habits Kickstart was not something I really wanted to participate in. You see, I am a very, very picky eater. My sister Lydia kept saying just try it and see what happens. With much convincing she finally got me More


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Bernard McInally

4 years ago

5.0

So here I am, almost a year later and still going strong. Matt, Stevi and Hanna have all be pushing me to be my best. I enrolled in the Balanced Habits Kick Start day program for a second time. I lost pounds the first time and have More


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Nicole Jones

3 years ago

5.0

Ive been working out at The Training Spot for months now with Stevie. Shes an attentive, knowledgeable trainer that has helped me start from not working out in years to know being comfortable in the gym Ive gained strength and lost More


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Elizabeth Gregory

3 years ago

5.0

My journey on the Balanced Habits Kickstart was not something I really wanted to participate in. You see, I am a very, very picky eater. My sister Lydia kept saying just try it and see what happens. With much convincing she finally got me More


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Bernard McInally

4 years ago

5.0

So here I am, almost a year later and still going strong. Matt, Stevi and Hanna have all be pushing me to be my best. I enrolled in the Balanced Habits Kick Start day program for a second time. I lost pounds the first time and have More


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1534 Adams Ave, Costa Mesa, CA 92626

(714) 852-3164


SundayClosed
Monday5:30AM–6:30PM
Tuesday5:30AM–8PM
Wednesday5:30AM–6:30PM
Thursday5:30AM–8PM
Friday5:30AM–6:30PM
Saturday6:30AM–12PM


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