F45 Training Cupertino-Vallco

F is specifically designed to provide a functional fullbody workout while improving energy levels, metabolic rate, strength, and endurance.The team mentality at F Training helps members transform their lifestyle physically and mentally while encouraging community growth and a noego attitude.F is one of the most timeefficient ways of training. We aim to burn up to calories per minute session.

Expensive (19 Google reviews)

Are you curious about F45 Training Cupertino-Vallco? This fitness chain is a popular choice among consumers, as its located in Cupertino, CA, United States. Even if you are skinny or fat, you can go to F45 Training Cupertino-Vallco location in the area. Located in 19700 Vallco Pkwy, Cupertino, CA 95014, this F45 Training Cupertino-Vallco is open six or seven days a week and you can check F45 Training Cupertino-Vallco working hours from our operational hour table. F45 Training Cupertino-Vallco offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training Cupertino-Vallco does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Cupertino-Vallco, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training Cupertino-Vallco facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Cupertino-Vallco facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (408) 663-6644 for schedules, and decide which time is best for you.


13 Reviews
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Ushna Usman

7 months ago

5.0

It was very well organized and I felt I was challenged I enjoyed the whole days that I have spent working out with F and looking forward to more

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Cindy B

11 months ago

5.0

Ive been attending F for the last couple weeks and I already seen such an improvement in my health. Overall I feel more motivated to work out, Ive gained muscle, and I shed some Corona weight. If youre looking to try a new gym, More

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W

8 months ago

3.0

Good workout regime tried trial pass but not sure if I need to go to a gym for this kind of workout as I have all the equipment at home. Typically, my reasoning for going to these types of gyms would be the community, but cupertino is perhaps not the place to find such. stars.

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Ali Zartash

7 months ago

5.0

I really loved all the workouts, they pushed me beyond my limits Mike is a great trainer and I feel like I get good feedback along the workout

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Daniel Diaz

10 months ago

5.0

Great coaches who helped me correct my form and found alternative exercises I needed due to a previous injury I had. This place gets your heart going and is great for all fitness levels. I started off not having worked out at all in over half a year and now I just finished workout

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Jon Bing

2 years ago

5.0

This place is the best high intensity HIIT program you can find around. Great atmosphere and coaches with a program that rotates and constantly evolves.MWF are cardiohybrid programs and TTH are strength days. Mike and Damaris are expert trainers with make you feel good attitudes Go

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Mah V

a year ago

5.0

This year has been very difficult in many ways for us all Having the opportunity of exercising in a safe and friendly environment has been a blessing, not only for the body but also for the soul More

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Michelle Kazman

a year ago

5.0

I was in the Bay Area temporarily for my work and wanted to continue my weekly F workouts. I am so thankful to have been able to come to this studio, even temporarily. Martin was so helpful and flexible with giving me a plan that worked More

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Magic Model House

5 months ago

5.0

I really like this place. Mike, the instructor is very professional, he tries his best to give guidance to everyone in the class. The class feels like a small group of personal training sessions. There are different stations set up in the More

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Laxmi Dharman

4 weeks ago

5.0

I have been a member at F Cupertino for over a month and love it Mike is the best trainer, he always corrects my form which you rarely see with trainers in a group class. I was unsure about the screen but now prefer it since it is hard More

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Michelle Kazman

a year ago

5.0

I was in the Bay Area temporarily for my work and wanted to continue my weekly F workouts. I am so thankful to have been able to come to this studio, even temporarily. Martin was so helpful and flexible with giving me a plan that worked More

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Magic Model House

5 months ago

5.0

I really like this place. Mike, the instructor is very professional, he tries his best to give guidance to everyone in the class. The class feels like a small group of personal training sessions. There are different stations set up in the More

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Laxmi Dharman

4 weeks ago

5.0

I have been a member at F Cupertino for over a month and love it Mike is the best trainer, he always corrects my form which you rarely see with trainers in a group class. I was unsure about the screen but now prefer it since it is hard More

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19700 Vallco Pkwy, Cupertino, CA 95014

(408) 663-6644


Saturday7–11AM
Sunday7–11AM
Monday6AM–7:30PM
Tuesday6AM–7:30PM
Wednesday6AM–7:30PM
Thursday6AM–7:30PM
Friday6AM–5:30PM


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