Are you curious about Optimum Condition? This fitness chain is a popular choice among consumers, as its located in El Cajon, CA, United States. Even if you are skinny or fat, you can go to Optimum Condition location in the area. Located in 1069 Graves Ave #104, El Cajon, CA 92021, this Optimum Condition is open six or seven days a week and you can check Optimum Condition working hours from our operational hour table. Optimum Condition offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Optimum Condition does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Optimum Condition, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Optimum Condition facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Optimum Condition facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (619) 252-4993 for schedules, and decide which time is best for you.
12 Reviews
Etenesh Gould
a year ago
I recently started working with Melissa and she has been great. Any questions I have she responds right away. Any concerns or change up I want with my workout routine she accommodates. I would highly recommend her services.
Mary Ann Stepnowsky
8 years ago
I started training with Melissa in June based on a strong recommendation from a friend. I was impressed with Melissas education, training, experience, and credentials as well as her understanding of body mechanics. She tailors More
Lisa Howard
a year ago
Wow Ive been a client of Melissas for six months. I had surgery on May th and October st and wanted to get back into fitness safely and correctly after my restrictions lifted. Her blended medical and fitness background was a major More
Octavia Parker
2 years ago
Melissa has been my personal trainer for years. I had knee surgeries, went to physical therapy times a week and worked out with Melissa. My orthopedic surgeon was impressed with the speedy recovery and the improved strength in More
Shanna Mayhue
2 years ago
Melissa at Optimum condition has worked with me for a few weeks. She is by far the best trainer I have had, taking care to fully understanding my physical condition and my goals. Specializing in a workout routine that is safe and More
diane wahler
2 years ago
Working with Melissa is a great workout particularly since I am years old. She tailored our routine in accordance with my ability. When I stared I could not even get off the floor. Eventually I became stronger and was able to More
Risa Goldberg
a year ago
Despite the fact that Melissas gym, Optimum Condition, was literally right under my nose in El Cajon, I never knew it existed all these years I lived here. I had no expectations other than deciding to find an experienced and available More
Miles Brannan
2 months ago
Melissa is the best Professional, thorough, passionate about health and committed to the client. I highly recommend her for all your personal fitness goals.
Daniel Higgins
2 months ago
Melissa is great. Came here to gain weight and muscle. Gained lbs in months which was my goal. She definitely keeps me motivated
Risa Goldberg
a year ago
Despite the fact that Melissas gym, Optimum Condition, was literally right under my nose in El Cajon, I never knew it existed all these years I lived here. I had no expectations other than deciding to find an experienced and available More
Miles Brannan
2 months ago
Melissa is the best Professional, thorough, passionate about health and committed to the client. I highly recommend her for all your personal fitness goals.
Daniel Higgins
2 months ago
Melissa is great. Came here to gain weight and muscle. Gained lbs in months which was my goal. She definitely keeps me motivated
1069 Graves Ave #104, El Cajon, CA 92021
(619) 252-4993
| Sunday | Closed |
| Monday | Closed |
| Tuesday | 7AM–5:30PM |
| Wednesday | Closed |
| Thursday | 7AM–5:30PM |
| Friday | 7AM–5:30PM |
| Saturday | Closed |
