The Quad

KrickFit is the premier training studio in El Dorado Hills because we believe our bodies are a gift. A gift that each individual should be able to use in any way they wish. Whether it be keeping up with the grandkids, recovering from injury or being a successful athlete, our methods are unique and our clients goals become our personal mission. We believe that physical health starts with Function continues through Holistic Health, Fitness and finally Performance. Clients come in at various stages on this continuum it is our job at KrickFit to assess our clients, help them identify, and ultimately achieve their goals within the context of this continuum to make a significant and permanent change in their overall longterm health.

Rated 5.0 out of 5, (14 Google reviews)

Are you curious about The Quad? This fitness chain is a popular choice among consumers, as its located in El Dorado Hills, CA, United States. Even if you are skinny or fat, you can go to The Quad location in the area. Located in 4810 Golden Foothill Pkwy unit 2, El Dorado Hills, CA 95762, this The Quad is open six or seven days a week and you can check The Quad working hours from our operational hour table. The Quad offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. The Quad does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining The Quad, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a The Quad facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all The Quad facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (415) 707-9912 for schedules, and decide which time is best for you.


13 Reviews
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Whitney Cameron

2 years ago

5.0

I got to meet Meghan and Mike a couple years ago and work with Mike as a fitness coach. He identified many imbalances in my body that I had been told by others before as well as Found new ones I had no idea about. He gave me simple routines More

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Kristy Redpath

3 years ago

5.0

I cant speak highly enough about Michael Krick. His approach to health and fitness sets him above and beyond the normal personal trainer experience in this ever saturated industry. I respect his knowledge, education and foundation. More

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Neil Rudolph

3 years ago

5.0

I have been training with Michael Krick for years. In that time he has set training programs designed specifically for me. I am more fit, sleep better, have less stress and more energy. I try to see him at his studio once a week and he More

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Shannon Hopkins

a year ago

5.0

I came hear mos ago because I won a silent auction. Not sure of what I was getting into but thought I would try it. I was massively out of shape and over weight. I had been trying to loose weight for over yrs with off and on success. More

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Dolores Gebhardt

2 years ago

5.0

Michael, Megan and Quad are outstanding on every level fitness, health, nutrition and overall wellness. They are educators who generously share their extensive knowledge with their clients. They methodically evaluate, assess and develop More

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H Steven

a month ago

5.0

Great place if you want a good solid workout. Very knowledgeable about your body mechanics. Highly recommended

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Warren Dodge

3 years ago

5.0

I have been working with Michael for over years. I have been very impressed with not only the quality of the training, but the effort that he takes to research if I am having a particular physical challenge, or need work in a specific More

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Nicole Moulin

2 years ago

5.0

I have been fortunate enough to work with both Michael and Meghan on my fitness and overall body health journey. I first came to them for help a year after my rd baby. My core muscles were very stretched and weak. Michaels evaluation of More

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Stephanie Hibbert

3 years ago

5.0

El Dorado Hills is blessed to have a newcomer on the fitness scene in Michael and his private gym, KrickFit. I met Michael last year at the beginning of my current fitness journey to develop a regular workout schedule. During the More

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shirlJAM

4 months ago

5.0

Im new to The Quad, but Im already thoroughly impressed with the place Meghan, the trainer with whom I met for my assessment, is cheerful, professional, extremely competent, and down to earth. The vibe is easygoing and very positive. More

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Nicole Moulin

2 years ago

5.0

I have been fortunate enough to work with both Michael and Meghan on my fitness and overall body health journey. I first came to them for help a year after my rd baby. My core muscles were very stretched and weak. Michaels evaluation of More

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Stephanie Hibbert

3 years ago

5.0

El Dorado Hills is blessed to have a newcomer on the fitness scene in Michael and his private gym, KrickFit. I met Michael last year at the beginning of my current fitness journey to develop a regular workout schedule. During the More

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shirlJAM

4 months ago

5.0

Im new to The Quad, but Im already thoroughly impressed with the place Meghan, the trainer with whom I met for my assessment, is cheerful, professional, extremely competent, and down to earth. The vibe is easygoing and very positive. More

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4810 Golden Foothill Pkwy unit 2, El Dorado Hills, CA 95762

(415) 707-9912


Saturday9AM–3PM
SundayClosed
Monday7AM–7PM
Tuesday7AM–7PM
Wednesday7AM–7PM
Thursday7AM–7PM
Friday7AM–5PM


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