Are you curious about Rock Solid Fitness? This fitness chain is a popular choice among consumers, as its located in Elk Grove, CA, United States. Even if you are skinny or fat, you can go to Rock Solid Fitness location in the area. Located in 9096 Elkmont Way, Elk Grove, CA 95624, this Rock Solid Fitness is open six or seven days a week and you can check Rock Solid Fitness working hours from our operational hour table. Rock Solid Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Rock Solid Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Rock Solid Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Rock Solid Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Rock Solid Fitness facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (209) 810-5376 for schedules, and decide which time is best for you.
11 Reviews
Janel Boquiren
4 years ago
Seriously if I could give this place more than stars I would. Hands down, this is the best gym Ive ever been to. I love everything about it From the trainers, the workouts, the vibes, the people, etc, etc I am so glad I found this More
Brianne Pinckney
5 years ago
I absolutely love this gym The trainers are amazing and genuinely care about their clients. Each trainer goes above and beyond to help you reach your goals and keep you motivated. I am so happy I found this gen it was excally what I needed Thank RSF for being so amazing
Mimi Mooc
4 years ago
Rock Solid Fitness has broken down so many of my fitness insecurities in such a short amount of time. I used to be extremely active and fell off when life got hectic but since I found RSF, I feel like I found my second home. All the More
Laura Villano
5 years ago
I love RSF The trainers genuinely care about your health and wellbeing push you to believe in your bodys strengths and abilities. Lifting weights is not easy but everyday I feel a little stronger. Thank you to everyone who is helping me along the way as I prepare for my upcoming wedding You ladies rock
Jessica Moak
4 years ago
I was never much of a gym goer, I have been to Cal Fit a few times but never was a fan. I was mostly into just long distance running. My friend Becca told me to come try out a spin class and I thought why not. I had so much fun at my More
Jolene Mark
5 years ago
Rock Solid has the best trainers. They are very helpful and make the classes very comfortable for everyone. The best part is that you fit in here no matter what fitness level you are at. I have been going to Rock Solid for the past few More
Chris Campbell
5 years ago
Rock Solid is amazing All the trainers are knowledgeable and help you set and exceed your personal fitness goals, classes are fun and varied and available all times of the day to fit any schedule. Theyve helped me to feel better about my More
Staci Karnow
3 years ago
I am not usually a gym person but I truly love going to Rock Solid Fitness. The instructors are positive and motivating, no matter where your fitness level is. Classes are full of positive encouragement to challenge yourself without making you feel like you cant do something. Its really the perfect balance. I love RSF
Allison Peterson
3 years ago
Rock Solid Fitness is unlike any other gym Ive been apart of. The atmosphere is very inviting and you are able to have small intimate classes with plenty of attention from a trainer. The trainers each have their own styles to maximize your More
Staci Karnow
3 years ago
I am not usually a gym person but I truly love going to Rock Solid Fitness. The instructors are positive and motivating, no matter where your fitness level is. Classes are full of positive encouragement to challenge yourself without making you feel like you cant do something. Its really the perfect balance. I love RSF
Allison Peterson
3 years ago
Rock Solid Fitness is unlike any other gym Ive been apart of. The atmosphere is very inviting and you are able to have small intimate classes with plenty of attention from a trainer. The trainers each have their own styles to maximize your More
9096 Elkmont Way, Elk Grove, CA 95624
(209) 810-5376
| Sunday | 6AM–7PM |
| Monday | 6AM–7PM |
| Tuesday | 6AM–7PM |
| Wednesday | 6AM–7PM |
| Thursday | 6AM–7PM |
| Friday | 6AM–7PM |
| Saturday | 6AM–7PM |
