Switch Fitness

Switch Fitness is more than just a name. Founders DLee and Jaime know the benefits of switching up a routine, which is why they founded a fitness and yoga studio in Elk Grove, CA that proudly offers more than one type of fitness style. From gentle yoga to highintensity boot camp, we offer a variety of exercise and fitness courses designed to give you a wellrounded routine from the comfort of a single studio. We know that most places only offer one particular type of fitness some places focus on yin or vinyasa yoga, while another might only offer Inferno Hot Pilates and maybe barre for variety. We saw the benefit of all these different classes but knew that the best place for them was all under one roof.

Rated 4.9 out of 5, (53 Google reviews)

Are you curious about Switch Fitness? This fitness chain is a popular choice among consumers, as its located in Elk Grove, CA, United States. Even if you are skinny or fat, you can go to Switch Fitness location in the area. Located in 9632 Emerald Oak Dr suite k, Elk Grove, CA 95624, this Switch Fitness is open six or seven days a week and you can check Switch Fitness working hours from our operational hour table. Switch Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Switch Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Switch Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Switch Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Switch Fitness facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (916) 838-1456 for schedules, and decide which time is best for you.


13 Reviews
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Tamera Gaddis

2 months ago

5.0

I love this place They have so much variety for all fitness types. My muscles will never get bored They have Barre, Vinyasa, Bootcamp, Pilates and something Ive never seen elsewhere, Piloxing Oh, Yoga Sculpt too, such a good combo of More

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Derrick Mullin

3 months ago

5.0

We love Switch Fitness. Its a clean, super friendly place with a huge variety of classesworkouts including great cardio, barre bootcamp and yoga. Everything anyone needs from beginner to super experienced.

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Jordan Orbin

a month ago

5.0

I joined this studio about a year ago and I have to say Im hooked Ive never taken vinyasa or any yoga before so I was nervous. However the teachers here are great with new students who need options. Many skill levels in class from More

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Amanda Palmaymesa

a month ago

5.0

I looove Switch Fitness So many choices in regards to classes, days, and times. The instructors make these awesome workouts so much fun and grade the workouts for all levels. Do yourself a favor and come check it out. Such a great and encouraging group of people

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Jessica Ryan

4 months ago

5.0

As someone who has never done yoga and is slightly over weight, I feel very comfortable at this studio. Everyone is very welcoming and the classes are small which makes it less intimidating. I leave so relaxed and refreshed. So far I have taken classes with different teachers and they were all fabulous.

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Amber Dill

2 months ago

5.0

Ive been working out at Switch since . Its the first gym Ive been consistent at for longer than a year. Jamie and DLee are great They are welcoming, helpful, and friendly. There are a variety of classes to take but my favorite is More

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Amber Serrenho

a month ago

5.0

By far the best studio I have been to The instructors are amazing and keep the classes fun. There are so many different classes to choose from and I love how they work to ensure it fits your schedule. I can take a A.M. class if I want to More

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Beto Murillo

a week ago

5.0

Ive been coming here for over a year, I was training Brazilian jujitsu for over three years . My wife had been asking me to go with her to a Yoga class and finally I went and it was amazing I never knew how much of a great workout yoga More

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joe metcalf

3 weeks ago

5.0

I never thought I could do yoga, starting out I had zero flexibility and felt awkward. But now, Ive been practicing yoga at Switch for a while and I can definitely see noticeable differences in my body I gained so much flexibility and More

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loryn ghilarducci

2 months ago

5.0

Switch Fitness is a wonderful studio for anybody everybody They offer many different class options throughout the day their instructors are nothing but amazing. You will be greeted by a friendly face, get a great workout in, have fun More

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Beto Murillo

a week ago

5.0

Ive been coming here for over a year, I was training Brazilian jujitsu for over three years . My wife had been asking me to go with her to a Yoga class and finally I went and it was amazing I never knew how much of a great workout yoga More

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joe metcalf

3 weeks ago

5.0

I never thought I could do yoga, starting out I had zero flexibility and felt awkward. But now, Ive been practicing yoga at Switch for a while and I can definitely see noticeable differences in my body I gained so much flexibility and More

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loryn ghilarducci

2 months ago

5.0

Switch Fitness is a wonderful studio for anybody everybody They offer many different class options throughout the day their instructors are nothing but amazing. You will be greeted by a friendly face, get a great workout in, have fun More

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9632 Emerald Oak Dr suite k, Elk Grove, CA 95624

(916) 838-1456


Sunday7AM–12PM
Monday5AM–8PM
Tuesday5AM–8PM
Wednesday5AM–8PM
Thursday5AM–7:30PM
Friday5AM–8PM
Saturday7–11AM


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