The Grove Fitness

The Grove Fitness is a premier coaching facility. Catering to individual needs in a small group setting.After creating an individual prescription for each individual they are coached in small groups through min long workouts that strengthen the body and mind.With an abundant amount of care The Grove is commuted to making our community stronger and happier one person, one workout at a timeOn an appointment basis a group of no more than people do a min workout. Appointment times range from morning to evening.Workouts are comprised of functional movements done at an intensity that burns lots of calories always lead by a coach.

Rated 5.0 out of 5, (26 Google reviews)

Are you curious about The Grove Fitness? This fitness chain is a popular choice among consumers, as its located in Elk Grove, CA, United States. Even if you are skinny or fat, you can go to The Grove Fitness location in the area. Located in 8161 Elk Grove Blvd #1, Elk Grove, CA 95758, this The Grove Fitness is open six or seven days a week and you can check The Grove Fitness working hours from our operational hour table. The Grove Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. The Grove Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining The Grove Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a The Grove Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all The Grove Fitness facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (916) 647-7042 for schedules, and decide which time is best for you.



13 Reviews

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Shakira Sanabria

5 years ago

5.0

Ryan is an excellent coach. He truly pays attention to your form and make sure you are doing it the right way. He knows when to push you and the right moment to cheer you up. More


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Roanna McCoy

a year ago

5.0

I have been at this gym for over years and wouldnt go anywhere else. Ryan is very knowledgeable and truly cares for each and every person to do their best.


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Grayson Webb

6 months ago

5.0

Best gym on the planet. Good coach who will push you to get the best and quickest results.


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zainab morales

4 years ago

5.0

This is one of the best crossfit gyms that Ive been to and mind you Ive tried many other similar gyms. Our coach Ryan is awesome and not only does he push us to our potential but motivates you at the same time not to limit what you can More


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Kristin Ostergren

2 years ago

5.0

Great work outs and a trainer who cares about your goals and progress towards them. The other members are welcoming and helpful. More


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Joseph Carvalho

a year ago

5.0

Ive been coming to the Grove Fitness for a year now and I can definitely see the difference in my strength and stamina from Coach Ryans workouts. He started me off on a weightlifting program to build muscle mass and strength. Once I was More


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Denise Sainz

a year ago

5.0

Large location, great workouts and wellness coaching for the whole family. Kid classes are available during adult classes. Healthy and fit community to be apart of.


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Susan Pimenta

5 months ago

5.0

Having Hashimotoshypothyroidism along with being middle aged, I felt it such a struggle to get back on track regarding fitness and weightloss on my own.I was up about lbs when I joined Results Transformation a few years back More


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Coleen Hogge

6 months ago

5.0

Looking for a personal trainer and a gym to gain physical and mental strength Come to The Grove Fitness and check it out. Ryan will first ask you what your goals are so think about that before you walk in the door. Its okay if your More


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Deborah Wayne

6 months ago

5.0

If you want a great work out with a coach that really pushes you to be your best then this is the gym for you Coach Ryan is fantastic at giving you modifications to fit your personal needs so that you can ALWAYS get in your workout even More


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Susan Pimenta

5 months ago

5.0

Having Hashimotoshypothyroidism along with being middle aged, I felt it such a struggle to get back on track regarding fitness and weightloss on my own.I was up about lbs when I joined Results Transformation a few years back More


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Coleen Hogge

6 months ago

5.0

Looking for a personal trainer and a gym to gain physical and mental strength Come to The Grove Fitness and check it out. Ryan will first ask you what your goals are so think about that before you walk in the door. Its okay if your More


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Deborah Wayne

6 months ago

5.0

If you want a great work out with a coach that really pushes you to be your best then this is the gym for you Coach Ryan is fantastic at giving you modifications to fit your personal needs so that you can ALWAYS get in your workout even More


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8161 Elk Grove Blvd #1, Elk Grove, CA 95758

(916) 647-7042


SundayClosed
Monday5AM–7PM
Tuesday5AM–7PM
Wednesday5AM–7PM
Thursday5AM–7PM
Friday5AM–7PM
Saturday8–9AM


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