Strong Mama Fitness

Strong Mama Fitness is Americas no. online fitness program for new moms and momstobe. Enjoy a variety of plans from pregnancy workouts, and all the way to motherhood, including recovery at the early stages after giving birth, dealing with Diastasis Recti abdominal separation, getting back in shape one step at a time and all the way to high intensity workouts.

Rated 5.0 out of 5, (28 Google reviews)

Are you curious about Strong Mama Fitness? This fitness chain is a popular choice among consumers, as its located in Foster City, CA, United States. Even if you are skinny or fat, you can go to Strong Mama Fitness location in the area. Located in , this Strong Mama Fitness is open six or seven days a week and you can check Strong Mama Fitness working hours from our operational hour table. Strong Mama Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Strong Mama Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Strong Mama Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Strong Mama Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Strong Mama Fitness facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at for schedules, and decide which time is best for you.



13 Reviews

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Pooja Joshi

3 years ago

5.0

I was looking for Prenatal exercise classes during my second trimester and I saw Strong Mama Fitness on yelp with amazing reviews. I thought to give it a try with a free trial class. As soon as I finished that class and went home, I More


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Jessica Gigli

3 years ago

5.0

I dont have enough wonderful things to say about Tal and her mama fitness classes. Ive been going to her prenatal class since I was around weeks pregnant and Im weeks along now. I have learned so much from her than just how to More


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Clarice Deoh

3 years ago

5.0

I started taking my prenatal classes with Tal when I was in my third month of pregnancy. Im in my last month now, feeling super good and ready for delivery. Tal is an excellent instructor, her classes are fun and she will teach you some positions to use at birth. The best prenatal class in San Mateo county


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Kerri Kinoshita

3 years ago

5.0

I have been meaning to write a review for Tal Cohen and Strong Mama Fitness for a while now. I highly recommend her. More


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Evelynn Vu

3 years ago

5.0

I love Tal. She is an amazing instructor. I started going to her prenatal class at week of my pregnancy. I will continue going because every time I leave her class, I feel so much better about my body and myself. She has a good vibe with More


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Yali Lev

a year ago

5.0

Tal is amazing I am so energized after each class, and I can feel my body getting stronger each day.The classes are suitable for all levels, and it is great to see how you can More


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Ashley Boyd

3 years ago

5.0

I regularly attend the Zumba classes, and I greatly enjoy them Tal is a very talented dance instructor, and her class is easy to follow and guaranteed to give you a good workout. For people with more Latin dance experience, you also will More


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Shweta Singh

3 years ago

5.0

Tal from Strong Mama Fitness is one amazing instructor. When I got pregnant, I wasnt sure how to continue my fitness regime during pregnancy. Thankfully, I tried a free trial class at Strong Mama Fitness. And I was convinced that I would More


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Allison Huang

a year ago

5.0

Tals fitness class is designed for moms. I like its uniqueness. I could not find anything similar. More


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Shirlyn Tan

8 months ago

5.0

I was looking for prenatal exercises during my first trimester and was glad to have found Tals exercise program at Strong Mama Fitness. There are various exercises every week that cater to different levels of fitness or how one feels for More


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Shweta Singh

3 years ago

5.0

Tal from Strong Mama Fitness is one amazing instructor. When I got pregnant, I wasnt sure how to continue my fitness regime during pregnancy. Thankfully, I tried a free trial class at Strong Mama Fitness. And I was convinced that I would More


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Allison Huang

a year ago

5.0

Tals fitness class is designed for moms. I like its uniqueness. I could not find anything similar. More


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Shirlyn Tan

8 months ago

5.0

I was looking for prenatal exercises during my first trimester and was glad to have found Tals exercise program at Strong Mama Fitness. There are various exercises every week that cater to different levels of fitness or how one feels for More


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SaturdayOpen 24 hours
SundayOpen 24 hours
MondayOpen 24 hours
TuesdayOpen 24 hours
WednesdayOpen 24 hours
ThursdayOpen 24 hours
FridayOpen 24 hours


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