Are you curious about XIOS Strength & Conditioning? This fitness chain is a popular choice among consumers, as its located in Gilroy, CA, United States. Even if you are skinny or fat, you can go to XIOS Strength & Conditioning location in the area. Located in 7387 Monterey Rd, Gilroy, CA 95020, this XIOS Strength & Conditioning is open six or seven days a week and you can check XIOS Strength & Conditioning working hours from our operational hour table. XIOS Strength & Conditioning offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. XIOS Strength & Conditioning does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining XIOS Strength & Conditioning, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a XIOS Strength & Conditioning facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all XIOS Strength & Conditioning facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (669) 286-7180 for schedules, and decide which time is best for you.
10 Reviews
jennie sabadp
a year ago
Jared Thong
a year ago
I have been training here for a while and I would say the atmosphere is amazing and I have made a lot of friends family whilst lifting here.
Antonio Tovar
2 years ago
I have been with Xios for the past year and it has been the best . I have made leaps and bounds in my strength . I definitely recommend Andrew and all the coaches here . They are family
Paul Roberts
2 years ago
Great gym, but once my daughter stopped going they continue to charge our CC months after she left. My daughter is miles away now and is still paying monthly for this gym. Every month they say it is resolved, but every month we get a new charge on the CC.
Katherine Rowe
3 years ago
Best gym in Gilroy, hands down. The coaches are amazing and down to earth people who genuinely want you to succeed. Andrew and Mario are funny, real people who give you the absolute best of themselves so you can train well and train happy.
Austin Toloza
2 years ago
Coach Andrew and his squad are some of the best strength and conditioning coaches youll find in Gilroy. More
Stanson Vee
a year ago
The staff is very welcoming and warm every time I come, which I appreciate. Coach Andrew is very professional and very patient with me since I dont know alot about lifting. Everyone from staff and other gym members make me feel like family More
Katherine Rowe
3 years ago
Best gym in Gilroy, hands down. The coaches are amazing and down to earth people who genuinely want you to succeed. Andrew and Mario are funny, real people who give you the absolute best of themselves so you can train well and train happy.
Austin Toloza
2 years ago
Coach Andrew and his squad are some of the best strength and conditioning coaches youll find in Gilroy. More
Stanson Vee
a year ago
The staff is very welcoming and warm every time I come, which I appreciate. Coach Andrew is very professional and very patient with me since I dont know alot about lifting. Everyone from staff and other gym members make me feel like family More
7387 Monterey Rd, Gilroy, CA 95020
(669) 286-7180
| Sunday | Closed |
| Monday | 9:30AM–1PM, 3–8PM |
| Tuesday | 9:30AM–1PM, 3–8PM |
| Wednesday | 9:30AM–1PM, 3–8PM |
| Thursday | 9:30AM–1PM, 3–8PM |
| Friday | 9:30AM–1PM, 3–8PM |
| Saturday | 8AM–1PM |
