Capstone Fitness

Tried this for the first time tonight All I can say is WOW That was the most painful fun that I have had since high school Thanks Christina and Ben You guys are Awesome

I started Boot camp in June, . I am , had been encouraged by Doctors for years to do some light weight training. I always hesitated. Like so many in my generation, I thought I was allergic to weights of any sort. But because of my More

I have been going now for a month and I LOVE it. Ben and Christina are both great trainers. They are helpful when you have questions not only for working out, but also on the nutrition side as well. I would recommend Capstone Fitness to anyone looking to change your body and way of thinking.

I love Capstone Fitness The trainers care about your all over health. They will help with nutrition if you want it. I have been at Capstone for months now and I love the atmosphere of every class I have been to. I have never been so excited to go to the gym each day Thank you Christina, Ben and James

I travel with my husband for his poweline job. As a stay at home mom without childcare I was in search of a personal trainer and one that allowed my year old to be there with me. I searched and instantly fell in love with Capstone and the More

I have been going to Capstone Fitness for a little over a year. I LOVE it. I have attended Boot Camp, Kickboxing, and even had a couple personal training sessions. The Boot Camp is indoors I think another company has them outside, but its More

Capstone is such an amazing boot camp. The trainers are all so nice and attentive to each and every one of us while were working out. Workouts are always fun and new. Place is always clean and a welcoming smile every time you walk in, even More

Ive never enjoyed working out until Capstone They have seriously made such a difference in my routine and I started to see results in weeks The trainers are amazing and guide you in how to get the most out of the workout especially More

Yesterday I ran my familiar trail of miles without stopping...first time in several years. Ive been trying to figure out how to stave off weight gain and muscle loss while spending endless hours in unsuccessful workouts. Finally I More

Capstone Fitness is the awesome I am in the best shape I have ever been in because luckily I found Capstone Fitness. Christina is a tough love type of trainer. Her workouts are hard but if you are consistent her workouts deliver the More

Ive never enjoyed working out until Capstone They have seriously made such a difference in my routine and I started to see results in weeks The trainers are amazing and guide you in how to get the most out of the workout especially More

Yesterday I ran my familiar trail of miles without stopping...first time in several years. Ive been trying to figure out how to stave off weight gain and muscle loss while spending endless hours in unsuccessful workouts. Finally I More

Capstone Fitness is the awesome I am in the best shape I have ever been in because luckily I found Capstone Fitness. Christina is a tough love type of trainer. Her workouts are hard but if you are consistent her workouts deliver the More

Tried this for the first time tonight All I can say is WOW That was the most painful fun that I have had since high school Thanks Christina and Ben You guys are Awesome

I started Boot camp in June, . I am , had been encouraged by Doctors for years to do some light weight training. I always hesitated. Like so many in my generation, I thought I was allergic to weights of any sort. But because of my More

I have been going now for a month and I LOVE it. Ben and Christina are both great trainers. They are helpful when you have questions not only for working out, but also on the nutrition side as well. I would recommend Capstone Fitness to anyone looking to change your body and way of thinking.

I love Capstone Fitness The trainers care about your all over health. They will help with nutrition if you want it. I have been at Capstone for months now and I love the atmosphere of every class I have been to. I have never been so excited to go to the gym each day Thank you Christina, Ben and James

I travel with my husband for his poweline job. As a stay at home mom without childcare I was in search of a personal trainer and one that allowed my year old to be there with me. I searched and instantly fell in love with Capstone and the More

I have been going to Capstone Fitness for a little over a year. I LOVE it. I have attended Boot Camp, Kickboxing, and even had a couple personal training sessions. The Boot Camp is indoors I think another company has them outside, but its More

Capstone is such an amazing boot camp. The trainers are all so nice and attentive to each and every one of us while were working out. Workouts are always fun and new. Place is always clean and a welcoming smile every time you walk in, even More

Ive never enjoyed working out until Capstone They have seriously made such a difference in my routine and I started to see results in weeks The trainers are amazing and guide you in how to get the most out of the workout especially More

Yesterday I ran my familiar trail of miles without stopping...first time in several years. Ive been trying to figure out how to stave off weight gain and muscle loss while spending endless hours in unsuccessful workouts. Finally I More

Capstone Fitness is the awesome I am in the best shape I have ever been in because luckily I found Capstone Fitness. Christina is a tough love type of trainer. Her workouts are hard but if you are consistent her workouts deliver the More

Ive never enjoyed working out until Capstone They have seriously made such a difference in my routine and I started to see results in weeks The trainers are amazing and guide you in how to get the most out of the workout especially More

Yesterday I ran my familiar trail of miles without stopping...first time in several years. Ive been trying to figure out how to stave off weight gain and muscle loss while spending endless hours in unsuccessful workouts. Finally I More

Capstone Fitness is the awesome I am in the best shape I have ever been in because luckily I found Capstone Fitness. Christina is a tough love type of trainer. Her workouts are hard but if you are consistent her workouts deliver the More

Tried this for the first time tonight All I can say is WOW That was the most painful fun that I have had since high school Thanks Christina and Ben You guys are Awesome

I started Boot camp in June, . I am , had been encouraged by Doctors for years to do some light weight training. I always hesitated. Like so many in my generation, I thought I was allergic to weights of any sort. But because of my More

I have been going now for a month and I LOVE it. Ben and Christina are both great trainers. They are helpful when you have questions not only for working out, but also on the nutrition side as well. I would recommend Capstone Fitness to anyone looking to change your body and way of thinking.

I love Capstone Fitness The trainers care about your all over health. They will help with nutrition if you want it. I have been at Capstone for months now and I love the atmosphere of every class I have been to. I have never been so excited to go to the gym each day Thank you Christina, Ben and James

I travel with my husband for his poweline job. As a stay at home mom without childcare I was in search of a personal trainer and one that allowed my year old to be there with me. I searched and instantly fell in love with Capstone and the More

I have been going to Capstone Fitness for a little over a year. I LOVE it. I have attended Boot Camp, Kickboxing, and even had a couple personal training sessions. The Boot Camp is indoors I think another company has them outside, but its More

Capstone is such an amazing boot camp. The trainers are all so nice and attentive to each and every one of us while were working out. Workouts are always fun and new. Place is always clean and a welcoming smile every time you walk in, even More

Ive never enjoyed working out until Capstone They have seriously made such a difference in my routine and I started to see results in weeks The trainers are amazing and guide you in how to get the most out of the workout especially More

Yesterday I ran my familiar trail of miles without stopping...first time in several years. Ive been trying to figure out how to stave off weight gain and muscle loss while spending endless hours in unsuccessful workouts. Finally I More

Capstone Fitness is the awesome I am in the best shape I have ever been in because luckily I found Capstone Fitness. Christina is a tough love type of trainer. Her workouts are hard but if you are consistent her workouts deliver the More

Ive never enjoyed working out until Capstone They have seriously made such a difference in my routine and I started to see results in weeks The trainers are amazing and guide you in how to get the most out of the workout especially More

Yesterday I ran my familiar trail of miles without stopping...first time in several years. Ive been trying to figure out how to stave off weight gain and muscle loss while spending endless hours in unsuccessful workouts. Finally I More

Capstone Fitness is the awesome I am in the best shape I have ever been in because luckily I found Capstone Fitness. Christina is a tough love type of trainer. Her workouts are hard but if you are consistent her workouts deliver the More