F45 Training La Mesa

F Training is a minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIITstyle workouts geared towards everyday movement. is the total amount of time for sweatdripping and heartpumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F Training is here to bring you the worlds most innovative workout. Team Training, Life Changing

Rated 4.8 out of 5, (60 Google reviews)

Are you curious about F45 Training La Mesa? This fitness chain is a popular choice among consumers, as its located in La Mesa, CA, United States. Even if you are skinny or fat, you can go to F45 Training La Mesa location in the area. Located in 8716 La Mesa Blvd, La Mesa, CA 91942, this F45 Training La Mesa is open six or seven days a week and you can check F45 Training La Mesa working hours from our operational hour table. F45 Training La Mesa offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training La Mesa does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training La Mesa, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training La Mesa facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training La Mesa facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (619) 369-9293 for schedules, and decide which time is best for you.



26 Reviews

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Kailie White

a year ago

5.0

I am not the same person I was before I joined F La Mesa. I signed up for the annual membership after only one class Im overweight and Ive spent the majority of my life hating exercise, so group classes were way out of my comfort zone. More


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Kelly Marie

a year ago

5.0

I fell in love with F Training La Mesa at my first trial class The trainers walked me through the studio and showed me how the pods worked, what equipment is used, introduced me to some regular attendees and signed me up for my remaining More


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Reta Hakim

2 months ago

5.0

Great energy, awesome trainers, and overall good vibes My favorite classes are Saturdays, but they are all good


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Erika Osuna

a month ago

5.0

Trainers are awesome and really help you stay motivated The perfect gym if you like things planned out for you


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Ashley Facchetti

a month ago

5.0

Love the trainers and atmosphere year. Class with Jess is always a challenge.and the class schedule compared to other Fs is much better


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Lyn Parkllan

10 months ago

5.0

Really impressed with you, F La Mesa Immediately upon signing up for my trial, I got a personal message from Casey. We set up a time to talk by phone and he did a great job of answering my questions. I knew exactly what to expect when More


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Sydney Pidgeon

7 months ago

5.0

I started at F La Mesa a few months ago after trying nearly every team training gym in the area. There was not one gym that even compared to the energy, workout, and coaches of F La Mesa. I have loved my experience and look forward to More


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Shannel Griego

4 months ago

5.0

Ive really enjoyed my time at F La Mesa, the coaches have a great encouraging attitude, they keep the place neat and clean and most importantly it truly feels like that care about each individual. recommend.


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Peter Watson

4 months ago

5.0

Super great vibe, makes working out fun and super efficient. Love the variety and the instructors push you to enhance the overall experience. La Mesa F is a great place to jump start your fitness.


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Haley Kremensky

4 weeks ago

5.0

Was looking for a motivating, conveniently located, and clean gym and this one is perfect Not only is the staff very friendly and welcoming, but they are also great at communicating the workouts and tend to each member of the class by More


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Shannel Griego

4 months ago

5.0

Ive really enjoyed my time at F La Mesa, the coaches have a great encouraging attitude, they keep the place neat and clean and most importantly it truly feels like that care about each individual. recommend.


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Peter Watson

4 months ago

5.0

Super great vibe, makes working out fun and super efficient. Love the variety and the instructors push you to enhance the overall experience. La Mesa F is a great place to jump start your fitness.


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Haley Kremensky

4 weeks ago

5.0

Was looking for a motivating, conveniently located, and clean gym and this one is perfect Not only is the staff very friendly and welcoming, but they are also great at communicating the workouts and tend to each member of the class by More


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Emily Bennett

8 months ago

5.0

I love F They always have such high energy and get really into it. They always have so many different workouts that I love doing, and they will come around and personally help you with your form so you know youre doing it right. Love the energy and love the workout Highly recommend


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Kelly Marie

a year ago

5.0

I fell in love with F Training La Mesa at my first trial class The trainers walked me through the studio and showed me how the pods worked, what equipment is used, introduced me to some regular attendees and signed me up for my remaining More


#

Reta Hakim

2 months ago

5.0

Great energy, awesome trainers, and overall good vibes My favorite classes are Saturdays, but they are all good


#

Erika Osuna

a month ago

5.0

Trainers are awesome and really help you stay motivated The perfect gym if you like things planned out for you


#

Ashley Facchetti

a month ago

5.0

Love the trainers and atmosphere year. Class with Jess is always a challenge.and the class schedule compared to other Fs is much better


#

Lyn Parkllan

10 months ago

5.0

Really impressed with you, F La Mesa Immediately upon signing up for my trial, I got a personal message from Casey. We set up a time to talk by phone and he did a great job of answering my questions. I knew exactly what to expect when More


#

Sydney Pidgeon

8 months ago

5.0

I started at F La Mesa a few months ago after trying nearly every team training gym in the area. There was not one gym that even compared to the energy, workout, and coaches of F La Mesa. I have loved my experience and look forward to More


#

Shannel Griego

4 months ago

5.0

Ive really enjoyed my time at F La Mesa, the coaches have a great encouraging attitude, they keep the place neat and clean and most importantly it truly feels like that care about each individual. recommend.


#

Peter Watson

4 months ago

5.0

Super great vibe, makes working out fun and super efficient. Love the variety and the instructors push you to enhance the overall experience. La Mesa F is a great place to jump start your fitness.


#

Haley Kremensky

a month ago

5.0

Was looking for a motivating, conveniently located, and clean gym and this one is perfect Not only is the staff very friendly and welcoming, but they are also great at communicating the workouts and tend to each member of the class by More


#

Shannel Griego

4 months ago

5.0

Ive really enjoyed my time at F La Mesa, the coaches have a great encouraging attitude, they keep the place neat and clean and most importantly it truly feels like that care about each individual. recommend.


#

Peter Watson

4 months ago

5.0

Super great vibe, makes working out fun and super efficient. Love the variety and the instructors push you to enhance the overall experience. La Mesa F is a great place to jump start your fitness.


#

Haley Kremensky

a month ago

5.0

Was looking for a motivating, conveniently located, and clean gym and this one is perfect Not only is the staff very friendly and welcoming, but they are also great at communicating the workouts and tend to each member of the class by More


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8716 La Mesa Blvd, La Mesa, CA 91942

(619) 369-9293


Monday6AM–6PM
Tuesday6AM–6PM
Wednesday6AM–6PM
Thursday6AM–6PM
Friday6AM–6PM
Saturday6AM–6PM
Sunday6AM–6PM


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