F45 Training Laguna Niguel

F Training is a minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIITstyle workouts geared towards everyday movement. is the total amount of time for sweatdripping and heartpumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F Training is here to bring you the worlds most innovative workout. Team Training, Life Changing

Rated 5.0 out of 5, (13 Google reviews)

Are you curious about F45 Training Laguna Niguel? This fitness chain is a popular choice among consumers, as its located in Laguna Niguel, CA, United States. Even if you are skinny or fat, you can go to F45 Training Laguna Niguel location in the area. Located in , this F45 Training Laguna Niguel is open six or seven days a week and you can check F45 Training Laguna Niguel working hours from our operational hour table. F45 Training Laguna Niguel offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training Laguna Niguel does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Laguna Niguel, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training Laguna Niguel facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Laguna Niguel facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (949) 274-9797 for schedules, and decide which time is best for you.



13 Reviews

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Greg Davis

2 years ago

5.0

We are F members back in Minneapolis and were in town on vacation and dropped in for a few days. What a great crew. Edward is a rockstar. We loved his passion and enthusiasm. More


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Julie Richards

2 years ago

5.0

Shrady, a Fitness Trainer knows his profession. Shrady gives correct form to do exercises. Makes you feel joy, welcome to re build strength, endurance, challenges me to become confident after surgeries or any life change. Thank you from Julie


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Angela Courtney

a year ago

5.0

Best workout ever The coaches were great and really push you to achieve your goals. Love the high energy too Highly recommend


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Crista Santucci

a year ago

5.0

Amazing workout We have frequented many Fs not to mention gyms in general and this is one of the best. The energy of the trainer was perfect and we cannot wait to return.


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Dannie Seow

a year ago

5.0

One of the best F studios to do your workout. Coaches are friendly n motivating, the workouts themselves are challenging and effective. Smiles all round Thx Deano, Noreg and Olivia for your brilliant and inspiring coaching


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Michael Belfor

a year ago

5.0

No joke, I was put off by fitness studios for years they always reminded me of Jane Fonda aerobic videos from the s and I grew up around gyms my entire life. I have trained in boxing, Brazilian Jiu Jitsu, team sports as well as helped More


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Terry C

2 years ago

5.0

WOW What an amazing gym One workout here is more than I can do on my own in a weeks worth of workouts. The trainers here really know their stuff. Since Ive been coming here Ive noticed a huge change in both how I look and feel. Everyone here is really friendly and the place is so clean. Highly recommended.


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Dianna Crutchfield

11 months ago

5.0

F has made me enjoy working out. The trainers are amazing, personable, and always willing to help out. I like how efficient the workouts are for only minutes, rather than just going to a gym.


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Margaux Bloem

9 months ago

5.0

Hi f,I am so happy that I finally found the best gym in orange county All the instructeurs are doing a great job, explain Verry well and made me feel really More


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Shannon Bridges

4 weeks ago

5.0

Cant say enough good things I was looking for a new gym when I moved to the area and have loved HIIT gyms in the past. I started with the one week trial and didnt feel the need to keep looking. Everyone was so welcoming and the workouts are perfect for any experience level as you can modify them. The trainers are all great


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Dianna Crutchfield

11 months ago

5.0

F has made me enjoy working out. The trainers are amazing, personable, and always willing to help out. I like how efficient the workouts are for only minutes, rather than just going to a gym.


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Margaux Bloem

9 months ago

5.0

Hi f,I am so happy that I finally found the best gym in orange county All the instructeurs are doing a great job, explain Verry well and made me feel really More


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Shannon Bridges

4 weeks ago

5.0

Cant say enough good things I was looking for a new gym when I moved to the area and have loved HIIT gyms in the past. I started with the one week trial and didnt feel the need to keep looking. Everyone was so welcoming and the workouts are perfect for any experience level as you can modify them. The trainers are all great


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(949) 274-9797


Saturday6AM–6PM
Sunday6AM–6PM
Monday6AM–6PM
Tuesday6AM–6PM
Wednesday6AM–6PM
Thursday6AM–6PM
Friday6AM–6PM


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