Ladies First Fitness & Spa

Every woman has unlimited potential and at Ladies First, we want to help unlock yours. As the only fullservice, allwomen fitness center in Antelope Valley, our mission is to give you a supportive, safe space with access to the tools and expertise to make your fitness dreams a reality. With classes every week, plus personal trainers, spa services, and onsite childcare, were dedicated to making workouts work for you. Our ultimate goal To be a place where friendships form, kids are cared for, bodies transform, stress melts away, and inner beauty gets to shine.

Rated 4.7 out of 5, (123 Google reviews)

Are you curious about Ladies First Fitness & Spa? This fitness chain is a popular choice among consumers, as its located in Lancaster, CA, United States. Even if you are skinny or fat, you can go to Ladies First Fitness & Spa location in the area. Located in 42015 10th St W, Lancaster, CA 93534, this Ladies First Fitness & Spa is open six or seven days a week and you can check Ladies First Fitness & Spa working hours from our operational hour table. Ladies First Fitness & Spa offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Ladies First Fitness & Spa does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Ladies First Fitness & Spa, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Ladies First Fitness & Spa facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Ladies First Fitness & Spa facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (661) 794-6333 for schedules, and decide which time is best for you.


26 Reviews
#

Jessica Anderson

4 months ago

3.0

I really do like this gym, however I have been coming for two months and twice they have not been open when they are supposed to be.

#

Farrah Beam

2 years ago

5.0

We are in the th week of the biggest loser competition at Ladies First and all I have to say is I love this gym I love the employees here, I truly enjoy everyone I get the opportunity to workout with whether it be in the amazing classes More

#

Nikki A

2 years ago

5.0

Ladies First has been an amazing experience for me. I have joined other gyms in the area while I have lived here but this is first place I have been where the teachers get to know the students and really care about your health and fitness. More

#

Sarah Grover

2 years ago

5.0

Ive been a member for about years and have loved it Ive checked out other gyms in the AV and I like that this place is ladies only. It may seem small to some, but it has everything you need except for a pool but there is a sauna More

#

Chasity Daniels

2 years ago

5.0

I am currently in the biggest loser challenge mostly for the accountability. While on this challenge Ive met some really amazing ladies and tried new classes with new and old trainers and Im so glad I did. Some of the classes I wouldnt More

#

Brianne Perez

a year ago

5.0

I love this gym. The classes are great and the facility is so clean. I love walking in and feeling like I am at a spa. The gym is beautiful and designed to make ladies feel like they are at a place they can work out happily at. I love the More

#

Elizabeth Villareal

a month ago

1.0

Ladies first is affiliated to THE CAMPIf I could leave a zero star I would This place is complete trash They all lie from the beginning. AND THEY KEEP YOUR MONEY EVEN IF YOU MAKE THE WEIGHTLOSS. More

#

taylor Millikan

2 months ago

2.0

My mother in law and I really want to go to this gym but weve been a little disappointed. We went last week to check specialsprices and the manager wasnt there. Which was fine, we got a trail days pass which included childcare and we More

#

Bridget Alameida

4 months ago

5.0

I love this place I love that its women only so it doesnt feel like a meat market. I love the classes and the instructors All of the ladies there are very kind and welcoming Its also super clean

#

Amber McCline

4 months ago

5.0

Everything about the gym is amazing I love coach carolee, and the fact you have child care for up to hours is amazing Im a newbie to gym life But having a female position environment thats uplifting and encouraging is a must. I felt awkward trying to work out at unisex gyms. But ladies first really is that we come first

#

taylor Millikan

2 months ago

2.0

My mother in law and I really want to go to this gym but weve been a little disappointed. We went last week to check specialsprices and the manager wasnt there. Which was fine, we got a trail days pass which included childcare and we More

#

Bridget Alameida

4 months ago

5.0

I love this place I love that its women only so it doesnt feel like a meat market. I love the classes and the instructors All of the ladies there are very kind and welcoming Its also super clean

#

Amber McCline

4 months ago

5.0

Everything about the gym is amazing I love coach carolee, and the fact you have child care for up to hours is amazing Im a newbie to gym life But having a female position environment thats uplifting and encouraging is a must. I felt awkward trying to work out at unisex gyms. But ladies first really is that we come first

#

Jessica Anderson

4 months ago

3.0

I really do like this gym, however I have been coming for two months and twice they have not been open when they are supposed to be.

#

Farrah Beam

2 years ago

5.0

We are in the th week of the biggest loser competition at Ladies First and all I have to say is I love this gym I love the employees here, I truly enjoy everyone I get the opportunity to workout with whether it be in the amazing classes More

#

Nikki A

2 years ago

5.0

Ladies First has been an amazing experience for me. I have joined other gyms in the area while I have lived here but this is first place I have been where the teachers get to know the students and really care about your health and fitness. More

#

Sarah Grover

2 years ago

5.0

Ive been a member for about years and have loved it Ive checked out other gyms in the AV and I like that this place is ladies only. It may seem small to some, but it has everything you need except for a pool but there is a sauna More

#

Chasity Daniels

2 years ago

5.0

I am currently in the biggest loser challenge mostly for the accountability. While on this challenge Ive met some really amazing ladies and tried new classes with new and old trainers and Im so glad I did. Some of the classes I wouldnt More

#

Brianne Perez

a year ago

5.0

I love this gym. The classes are great and the facility is so clean. I love walking in and feeling like I am at a spa. The gym is beautiful and designed to make ladies feel like they are at a place they can work out happily at. I love the More

#

Elizabeth Villareal

a month ago

1.0

Ladies first is affiliated to THE CAMPIf I could leave a zero star I would This place is complete trash They all lie from the beginning. AND THEY KEEP YOUR MONEY EVEN IF YOU MAKE THE WEIGHTLOSS. More

#

taylor Millikan

2 months ago

2.0

My mother in law and I really want to go to this gym but weve been a little disappointed. We went last week to check specialsprices and the manager wasnt there. Which was fine, we got a trail days pass which included childcare and we More

#

Bridget Alameida

4 months ago

5.0

I love this place I love that its women only so it doesnt feel like a meat market. I love the classes and the instructors All of the ladies there are very kind and welcoming Its also super clean

#

Amber McCline

4 months ago

5.0

Everything about the gym is amazing I love coach carolee, and the fact you have child care for up to hours is amazing Im a newbie to gym life But having a female position environment thats uplifting and encouraging is a must. I felt awkward trying to work out at unisex gyms. But ladies first really is that we come first

#

taylor Millikan

2 months ago

2.0

My mother in law and I really want to go to this gym but weve been a little disappointed. We went last week to check specialsprices and the manager wasnt there. Which was fine, we got a trail days pass which included childcare and we More

#

Bridget Alameida

4 months ago

5.0

I love this place I love that its women only so it doesnt feel like a meat market. I love the classes and the instructors All of the ladies there are very kind and welcoming Its also super clean

#

Amber McCline

4 months ago

5.0

Everything about the gym is amazing I love coach carolee, and the fact you have child care for up to hours is amazing Im a newbie to gym life But having a female position environment thats uplifting and encouraging is a must. I felt awkward trying to work out at unisex gyms. But ladies first really is that we come first

#

42015 10th St W, Lancaster, CA 93534

(661) 794-6333


SundayClosed
Monday6AM–8PM
Tuesday6AM–8PM
Wednesday6AM–8PM
Thursday6AM–8PM
Friday6AM–12PM
Saturday6AM–12PM


CALL