Empowered Body Pilates

Nicoles deep expertise and experience with individuals with previous injuries has dramatically changed the strength and flexibility of my back. She excels at teaching everyone from the hesitant beginner to the seasoned pilates practitioner. A visit to her studio will change your life it changed mine

Empowered Body is an amazing Pilates studioone of the best around. Nicole, Christian and the team are incredibly knowledgeable and expert trainers I appreciate their devotion to classical Pilates, attention to the unique needs of individual clientsand their ability to inspire us reach ever higher.

I have been a client of Nicoles for over years. My body is stronger and my spine more stable as a result of her careful instruction. I am always amazed at what she can see and correct in my body movement during a session. Come and join Empowered body Pilates. You will be happy you did

I found Empowered Body Pilates over two years ago. At the time, I was dealing with a lot of pain in my back and legs and physical therapy wasnt helping me. Nicole and the Empowered Body team bring a holistic skillset and thoughtful More

Nicole is an incredibly gifted classical Pilates teacher who just keeps getting better. Her workouts are always challenging and I learn something new about Pilates every time I have a session. Great congenial atmosphere in the studio. I highly recommend her and the studio, Empowered Body Pilates.

I have been working with Nicole since when I was in the SF Bay area and continue to work with her remotely after moving to Vancouver, BC. Pilates with Nicole has had a significant positive impact on my onthebike and offthebike More

I have trained at Empowered Body for over a year, after many years at other studios. My bar for Pilates instructors and the whole experience is very high, and Nicole met it easily and immediately. I love the classical, authentic approach More

Ive been going to Empowered Body Pilates since the beginning of . My friend had encouraged me to go for some time and finally I made the commitment. Im so glad I did Nicole is my instructor and she has been really patient and More

My husband and I have been taking pilates from Nicole for almost years. She is an incredible teacher I marvel at how she can adapt her class for us depending on what physical issues we may be having, e.g. I had a frozen shoulder. More

I have been doing pilates with Nicole for almost years now Nicole is an incredible and knowledgeable instructor, as are all the other instructors at the studio. I have pretty severe scoliosis which results in a lot of uneven muscles and More

Ive been going to Empowered Body Pilates since the beginning of . My friend had encouraged me to go for some time and finally I made the commitment. Im so glad I did Nicole is my instructor and she has been really patient and More

My husband and I have been taking pilates from Nicole for almost years. She is an incredible teacher I marvel at how she can adapt her class for us depending on what physical issues we may be having, e.g. I had a frozen shoulder. More

I have been doing pilates with Nicole for almost years now Nicole is an incredible and knowledgeable instructor, as are all the other instructors at the studio. I have pretty severe scoliosis which results in a lot of uneven muscles and More