Functional Patterns South Bay

FP South Bay specializes in human biomechanics and pain free movement. Our goal is to educate our clients on how to use FP methodology to improve their gait cycle and achieve optimal health. Breathing, walking, running, and throwing are the four functions that establish the basis of our biological blueprint. When applying FP methods you can expect the following resultsImproved postureAlleviate joint painEnhance cognitive functionCorrect structural deficienciesImprove athletic performanceBecome more resilient to stressMaintain a healthy weight and decrease body fatTrain intentionally not habitually

Rated 5.0 out of 5, (17 Google reviews)

Are you curious about Functional Patterns South Bay? This fitness chain is a popular choice among consumers, as its located in Morgan Hill, CA, United States. Even if you are skinny or fat, you can go to Functional Patterns South Bay location in the area. Located in , this Functional Patterns South Bay is open six or seven days a week and you can check Functional Patterns South Bay working hours from our operational hour table. Functional Patterns South Bay offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Functional Patterns South Bay does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Functional Patterns South Bay, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Functional Patterns South Bay facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Functional Patterns South Bay facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (408) 256-0656 for schedules, and decide which time is best for you.


13 Reviews
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Denise Locsin

a year ago

5.0

I have been struggling with my back for years and Mollie and Luis have helped me understand why I had a chronic issue. My back pain is gone and Im retraining my muscles to work together. Such a game changer This was the missing piece I was looking for. The whole team is so awesome

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Mark Hubbell

a year ago

5.0

Their assessment was thorough and made good use of movement mapping technologies. They helped me understand how I can improve the way my body works during performance activities that I enjoy like running and cycling. They helped me start More

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MitchE

7 months ago

5.0

Patrick was amazing, I learned a lot about functional movements that correct posture, I also love the vertical float pod I recommend trying this therapy thank you for providing the service at this time

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Danny Molinari

a year ago

5.0

One of the best places to train and improve your health. I have been going to FP South Bay for over a year now and the results Ive seen on my body and others from all walks of life are like no other. Cutting edge. The results displayed More

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Giovanni Alexander

7 months ago

5.0

Before my first session at FP South Bay December I was constantly in pain and constantly seeking something to learn how to help me rid of my aches and structural burdens brought on by years of martial art, surfing, traditional weight More

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Jocecil Lugo

7 months ago

5.0

Been following Functional Patterns for years, I learned about self myofascial releases. Was the only thing to help me with my chronic pain on my entire body, spams, spurs on my spine, and nerve pain, due to a degenerative illness Crohns More

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Owen Browne

6 months ago

5.0

Cant thank the team at FP Southbay enough for all the help they have provided for me and my body. Came to them or months ago with debilitating lower back, disc herniation, and sciatic pain issues. I couldnt move my body in any way More

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Isaac Arana

4 months ago

5.0

One of the best decisions Ive made in my life was getting involved with functional patterns Luis has helped me so much with my biomechanics. Anyone interested in actually learning about health should look no further

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Casey Blackburn

6 months ago

5.0

I had the opportunity to train with Luis Jr. during my year stint at Functional Patterns Southbay and the training was well worth it. During grad school, I was a personal trainer who worked at places like the YMCA, Equinox, and trained at More

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Jessa Steinman

4 months ago

5.0

Ive been training with Luis Ponce Jr. at Functional Patterns South Bay for over two years. Luis is an incredible trainer. He has a sharp eye for gait analysis, and a firm grasp of the Functional Patterns training method. I have been able More

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Isaac Arana

4 months ago

5.0

One of the best decisions Ive made in my life was getting involved with functional patterns Luis has helped me so much with my biomechanics. Anyone interested in actually learning about health should look no further

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Casey Blackburn

6 months ago

5.0

I had the opportunity to train with Luis Jr. during my year stint at Functional Patterns Southbay and the training was well worth it. During grad school, I was a personal trainer who worked at places like the YMCA, Equinox, and trained at More

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Jessa Steinman

4 months ago

5.0

Ive been training with Luis Ponce Jr. at Functional Patterns South Bay for over two years. Luis is an incredible trainer. He has a sharp eye for gait analysis, and a firm grasp of the Functional Patterns training method. I have been able More

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(408) 256-0656


SaturdayClosed
SundayClosed
Monday7AM–6PM
Tuesday7AM–6PM
Wednesday7AM–6PM
Thursday7AM–6PM
Friday7AM–4PM


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