At Pilates Napa Valley, we incorporate classic and contemporary Pilates on springloaded Pilates apparatus. Group classes are performed primarily on Balanced Body Allegro Reformers with Cardio Jump Boards, Peak Pilates MVe splitpedal Chairs, Wall Towers and JumpSport Trampolines. We also incorporate small apparatus, for a dynamic, flowing, uptempo, wholebody Pilates workout. Our method teaches you how to initiate movement from your deep core muscles to release and protect your joints, slim the body, stabilize for better balance, increase flexibility and move with efficiency and grace. Small Group Classes of max students, Semiprivate of students and Private Sessions available daily.
Are you curious about Pilates Napa Valley? This fitness chain is a popular choice among consumers, as its located in Napa, CA, United States. Even if you are skinny or fat, you can go to Pilates Napa Valley location in the area. Located in 3138 Jefferson St, Napa, CA 94558, this Pilates Napa Valley is open six or seven days a week and you can check Pilates Napa Valley working hours from our operational hour table. Pilates Napa Valley offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Pilates Napa Valley does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Pilates Napa Valley, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Pilates Napa Valley facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Pilates Napa Valley facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (707) 253-2214 for schedules, and decide which time is best for you.
a year ago
5 months ago
5 years ago
a year ago
I just love Heidi and her Pilates studio Her teaching skills and adaptability are off the chart. This IS the place to be. Sign up today, it will be the best thing you have ever done.
6 years ago
Studio C has the best cardio in town. DNyses Piloxing class is always a challenge, but never intimidating. There is no shame in being a beginner at NV Pilates. They offer a variety of classes to keep things interestingPiYo, Cize, More
5 years ago
Well, I never thought Id be one of those go to Pilates class twice a week kind of people whatever that means, but Im hooked. Ive been going to this studio for about a year. About months ago I started coming here twice a week. More
a year ago
I just love Heidi and her Pilates studio Her teaching skills and adaptability are off the chart. This IS the place to be. Sign up today, it will be the best thing you have ever done.
6 years ago
Studio C has the best cardio in town. DNyses Piloxing class is always a challenge, but never intimidating. There is no shame in being a beginner at NV Pilates. They offer a variety of classes to keep things interestingPiYo, Cize, More
5 years ago
Well, I never thought Id be one of those go to Pilates class twice a week kind of people whatever that means, but Im hooked. Ive been going to this studio for about a year. About months ago I started coming here twice a week. More
3138 Jefferson St, Napa, CA 94558
(707) 253-2214
Saturday | 8AM–1PM |
Sunday | 8AM–12PM |
Monday | 6AM–7PM |
Tuesday | 6AM–7PM |
Wednesday | 6AM–7PM |
Thursday | 6AM–7PM |
Friday | 6AM–1PM |