At Ballast we strive to create a team environment during our specially programmed workouts and a community of people working toward a common goal. We strive for a pack mentality one team, one dream Everyone brings something to the community our CrossFit program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience or age. Weve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity we dont change programs. We Strive for excellence in out coaching and constantly aim to improve our methodology and instruction. In doing so we pass that knowledge and excellence through to you
Are you curious about Ballast CrossFit? This fitness chain is a popular choice among consumers, as its located in Oceanside, CA, United States. Even if you are skinny or fat, you can go to Ballast CrossFit location in the area. Located in 3207 Roymar Rd suite f, Oceanside, CA 92058, this Ballast CrossFit is open six or seven days a week and you can check Ballast CrossFit working hours from our operational hour table. Ballast CrossFit offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Ballast CrossFit does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Ballast CrossFit, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Ballast CrossFit facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Ballast CrossFit facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (760) 276-5911 for schedules, and decide which time is best for you.
5 years ago
What a great gym with great coaching and great atmosphere. I learned a lot and they welcomed me in as family while in town for work. I highly recommend this gym to anyone in the area
7 months ago
Awesome coaches and fantastic community All the coaches are dedicated to helping you achieve your goals
4 years ago
Visited here twice. Female instructor both times was great but felt very cramped and closed in. Constantly having to wait on others to finish their work out before I could move on to my next set. Equipment was outdated and gym had no chalk.
6 years ago
Ballast is one of the best Crossfits in the area Zach and his team are truly dedicated to coaching, fitness and making sure all of his athletes are part of a family Its a great environment and great is youve never done crossfit Absolutely Love this place, must go if youre looking to try crossfit, or if you are dropping in
6 years ago
I have been a member of three different gyms since I started crossfit. Ballast has the best, most attentive coaching. The coaches really want to work with you no matter where you are on your fittness journey. My technique and strength More
4 years ago
Ballast is such a great box Zach and his other coaches are very welcoming and informative It is a great atmosphere and you always feel at home I would recommend Ballast CrossFit to anyone
3 years ago
Was in town for the week of fourth of July and needed a place to get my WOD on. Picked Ballast because of its proximity to where I was staying. Great choice I am an avid crossfitter xweek and have one of the most amazing boxes and More
2 years ago
My wife and I have been looking all around for options to help us get into better shape. It just blew our minds by how flat and uninspiring all these BIG franchise gyms are. We decided to try Ballast because it was just down the street More
2 years ago
Having done crossfit for years, ive been to a lot of boxes and have experienced all kinds of coaching and programming. And Zach is one of the BEST out there, hands down. Not only is his attitude great super caring and encouraging but More
4 years ago
We love Ballast Everyone is so friendly and willing to help when you need it. Zach and Andrew have a great wealth of knowledge when it comes to movements, aftercare, and recovery if your injured. Coach Jamie is also great, she has a great More
2 years ago
My wife and I have been looking all around for options to help us get into better shape. It just blew our minds by how flat and uninspiring all these BIG franchise gyms are. We decided to try Ballast because it was just down the street More
2 years ago
Having done crossfit for years, ive been to a lot of boxes and have experienced all kinds of coaching and programming. And Zach is one of the BEST out there, hands down. Not only is his attitude great super caring and encouraging but More
4 years ago
We love Ballast Everyone is so friendly and willing to help when you need it. Zach and Andrew have a great wealth of knowledge when it comes to movements, aftercare, and recovery if your injured. Coach Jamie is also great, she has a great More
3207 Roymar Rd suite f, Oceanside, CA 92058
(760) 276-5911
Sunday | 5AM–7:15PM |
Monday | 5AM–7:15PM |
Tuesday | 5AM–7:15PM |
Wednesday | 5–7:15PM |
Thursday | 5–7:15PM |
Friday | 5–7:15PM |
Saturday | 5AM–7:15PM |