PerformanceGaines

Performancegaines was founded in with a purposeWe believe that developing optimal movement is the key to peak performance whether your objective is to lose weight, gain muscle, compete in sports at any level, live without pain for the first time in years or simply age gracefully.We believe our sedentary jobs and lifestyles are a serious threat to our physical wellbeing and longterm quality of life. Lack of movement can cause pain ranging from headaches to serious back, neck, hip and knee pain.Most people think increasing your reps or the intensity of your workouts will solve these problems, however this can and often does lead to even more issues.We believe that our specialized movement training is the key to overcoming

Rated 4.9 out of 5, (23 Google reviews)

Are you curious about PerformanceGaines? This fitness chain is a popular choice among consumers, as its located in Palo Alto, CA, United States. Even if you are skinny or fat, you can go to PerformanceGaines location in the area. Located in 310 California Ave, Palo Alto, CA 94306, this PerformanceGaines is open six or seven days a week and you can check PerformanceGaines working hours from our operational hour table. PerformanceGaines offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. PerformanceGaines does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining PerformanceGaines, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a PerformanceGaines facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all PerformanceGaines facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (650) 521-0316 for schedules, and decide which time is best for you.



13 Reviews

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Yousef Ashufta

2 years ago

5.0

My favorite gym. The vibe is amazing and the staff are incredibly friendly, helpful, and funny. They have best trainers and coaches in the area. More


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Angie Weinberger

3 years ago

5.0

Everything a gym should be. Super knowledgeable and nice trainers, the best of any equipment they have. Plenty of mats, foamrollers, clean bathrooms. I feel right at home when I walk in, friendly customers and never crowded. They even have an infrared sauna now.


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Caden Howell

3 years ago

5.0

I have been to this gym times now when I visit the Palo Alto area, and I love it. There are no Nautilusstyle exercise machines, but there are barbells, squat racks, TRX straps, balls, and other exercise equipment that I dont entirely More


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Maureen Stuart

3 years ago

5.0

Performance Gaines is my healing place. Started in May with painful back. Im pain free getting taller and stronger every week. I work with Dan Hefner and so does my daughter who is also out of back pain getting taller and stronger. More


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Alexander Shea

a year ago

4.0

Great spot for functional and sport specific training. Bumper plates and space for olympic lifting. Wish they had a few more specialty machines such as a proper lat machine and some leg accessory machines. But other than that its a great place with very friendly staff


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Isabella Kahhale

3 years ago

5.0

Best Gym in the AreaIve been coming here for a few months for open gym, and Ive loved my More


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Miles Sanchez

2 years ago

5.0

WOW, THIS PLACE IS AWESOME My experience is amazing here. All the Members, Staff, and Coaches are very helpful, welcoming, and kind. I am here to move better, feel capable, be strong, and most importantly be apart of an amazing community. More


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Elizabeth Krietemeyer

a year ago

5.0

Best. Ever. Chris is amazing and runs a great facility The team at Performance Gaines will help you meet your fitness goals. One of the mottos of Performance Gaines is When you change how you move, you change how you live. I mention More


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Nathaniel Gallup

a year ago

5.0

This is the best gym Ive ever been to. The facility is super clean and very wellequipped, and the staff is excellent. All of the stafftrainers are smart, kind, and friendly. They helped me get the bar muscleup Just the perfect gym .


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Cassandra Sethi

a year ago

5.0

I dont have enough good things to say about Performance Gaines.I joined a few months ago after I relocated to the area for my Dads transplant More


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Alexander Shea

a year ago

4.0

Great spot for functional and sport specific training. Bumper plates and space for olympic lifting. Wish they had a few more specialty machines such as a proper lat machine and some leg accessory machines. But other than that its a great place with very friendly staff


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Nathaniel Gallup

a year ago

5.0

This is the best gym Ive ever been to. The facility is super clean and very wellequipped, and the staff is excellent. All of the stafftrainers are smart, kind, and friendly. They helped me get the bar muscleup Just the perfect gym .


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Elizabeth Krietemeyer

a year ago

5.0

Best. Ever. Chris is amazing and runs a great facility The team at Performance Gaines will help you meet your fitness goals. One of the mottos of Performance Gaines is When you change how you move, you change how you live. I mention More


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310 California Ave, Palo Alto, CA 94306

(650) 521-0316


Saturday9AM–1PM
Sunday9AM–1PM
Monday7AM–7PM
Tuesday7AM–7PM
Wednesday7AM–7PM
Thursday7AM–7PM
Friday7AM–6PM


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