Ohana Mixed Martial Arts

The Ohana Program is a comprehensive class focused on the fundamentals of striking, transitional, and ground fighting.Striking involves the stand up arts of Boxing, Kickboxing, Tae Kwon Do, and Muay Thai.Transitional is the mix of striking and transitioning to the ground even defending from going to the ground Muay Thai, Wrestling, and Judo.Ground fighting involves styles fought on the ground Wrestling, ground and pound, and Jiu Jitsu.We at Ohana Mixed Martial Arts believe in repetition. Memorization, technique, speed, accuracy and power are the methods of how we teach.We have plans to have a Escrima program soon.Check us out

Rated 5.0 out of 5, (22 Google reviews)

Are you curious about Ohana Mixed Martial Arts? This fitness chain is a popular choice among consumers, as its located in Rancho Cordova, CA, United States. Even if you are skinny or fat, you can go to Ohana Mixed Martial Arts location in the area. Located in 11354 White Rock Rd #105, Rancho Cordova, CA 95742, this Ohana Mixed Martial Arts is open six or seven days a week and you can check Ohana Mixed Martial Arts working hours from our operational hour table. Ohana Mixed Martial Arts offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Ohana Mixed Martial Arts does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Ohana Mixed Martial Arts, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Ohana Mixed Martial Arts facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Ohana Mixed Martial Arts facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (206) 795-2158 for schedules, and decide which time is best for you.


13 Reviews
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Hugo Gonzalez

2 years ago

5.0

Weve know Jonathon for six years. He trained all three of our children, my wife and myself. We loved every session with him. His positive energy is contagious, he has a lot of knowledge and treats you like family from the moment you walk in.

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Andrew Toyama

2 years ago

5.0

Jonathan is an amazing instructor. He is always positive, courteous and a great role model. My kids both love going to see him and the new studio is awesome, very clean, very nice vibe.

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Nancy Tedlos

2 years ago

5.0

We absolutely LOVE taking the kids here. Kwan Jon does such a great job of making it fun and engaging for the kids while instilling the importance of discipline, respect, and family values. Theres always positive energy and encouragement here. Absolutely hands down the best place to take the kids for MMA

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sean schaer

a year ago

5.0

Ohana is a great place to train. Kwan Jons instruction is thorough, highenergy and fun. He has renewed my interest in martial arts and I love every minute I spend with the Ohana.

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ivana vela

a year ago

5.0

They truly go by the meaning of Ohana, encourage families to train which makes it such a great family environment. Highly recommend Love everything they teach kids to discipline, the MMA, life skills and more Great trainer who is great with kids and adults, and everyone is super friendly

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Emily Robinson

a year ago

5.0

My children now teens have worked with Jonathan for over years. As students of his they are have become well rounded teenagers. He teaches strength and respect all with an amazing sense of humor. He knows when to dial up a lesson or dive deeper into building character. Ohana and Jonathan are one of a kind.

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Paula Davis

2 years ago

5.0

Jonathan Calizar played a huge role in the development of my son Chris character. Through years of training in mixed martial arts my son earned his black belt under Kwan Jon. While in training my son grew his selfdiscipline, selfesteem More

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D S

a year ago

5.0

We My kids and I have been training at Ohana Mixed Martial Arts for a year now. We enjoy training every time we are at Ohana. More

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luisa moya

a year ago

5.0

KJN Jonathon trained my now college student since she was yearly old until she earned her black belt. She moved on to a different sport fencing but the lessons she learned from martial arts played a vital role in her success, learning More

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Nick Tate

3 weeks ago

5.0

I have been training at Ohana for about years. John the instructor is an incredible coach. The group of people that train here are friendly and welcoming. Everyone here works together to make everyone better, and that starts at the top More

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D S

a year ago

5.0

We My kids and I have been training at Ohana Mixed Martial Arts for a year now. We enjoy training every time we are at Ohana. More

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luisa moya

a year ago

5.0

KJN Jonathon trained my now college student since she was yearly old until she earned her black belt. She moved on to a different sport fencing but the lessons she learned from martial arts played a vital role in her success, learning More

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Nick Tate

3 weeks ago

5.0

I have been training at Ohana for about years. John the instructor is an incredible coach. The group of people that train here are friendly and welcoming. Everyone here works together to make everyone better, and that starts at the top More

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11354 White Rock Rd #105, Rancho Cordova, CA 95742

(206) 795-2158


SaturdayClosed
SundayClosed
Monday4–7:45PM
Tuesday4–7:45PM
Wednesday4–7:45PM
Thursday4–7:45PM
FridayClosed


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