Are you curious about Body One Fitness? This fitness chain is a popular choice among consumers, as its located in Redondo Beach, CA, United States. Even if you are skinny or fat, you can go to Body One Fitness location in the area. Located in 201 Herondo St #100, Redondo Beach, CA 90277, this Body One Fitness is open six or seven days a week and you can check Body One Fitness working hours from our operational hour table. Body One Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Body One Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Body One Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Body One Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Body One Fitness facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (310) 379-5425 for schedules, and decide which time is best for you.
10 Reviews
Kim Elliott
4 years ago
Such a great workout Lou is personable, motivating, and a great trainer. He really wants to see everyone succeed whatever personal goals you have. The people are like family.
Tami Wessels
8 years ago
I am a beginner to working out and Lou makes sure you get the most out of each session without hurting yourself. Everyone is encouraging and I cant wait to see the new me next year
Jayesh Patel
8 years ago
If you think your exercise routine is enough, you havent experienced this challenging selfdriven, environment. Build your body your own way, at your own pace, and keep yourself motivated by the increasing challenge as you hit each benchmark you set for yourself, and realize that there is more you can do. AWESOME
Gabrielle Gray
8 years ago
Body One Fitness is hands down the best gym in the South Bay. I joined Body One about months ago. I first tried it out via the Unlimited Yelp Deal and after just a week of going, knew it was the right fit for what I was looking for. More
Alicia Yarak
8 years ago
Ive lived in the South Bay my whole life. I have worked out here as a class participant, a trainee, a competitive athlete and as a group fitness instructor. You name it, I have done it, here in the So Bay. When I found Body One Fitness, More
Janel Leader
8 years ago
Body One is the best place to workout, period. Each day is uber challenging and fun at the same time. Lou is constantly mixing up the workouts each day is different. He incorporates cardio sprints, rowing, jumping rope, etc with More
Neal Bracewell
a year ago
I have been a proud member of Body One for over years. I started out just looking for a way to get in some cross training to help with injuries I was experiencing from my marathon training. What was going to be an every once in a while More
Alicia Yarak
8 years ago
Ive lived in the South Bay my whole life. I have worked out here as a class participant, a trainee, a competitive athlete and as a group fitness instructor. You name it, I have done it, here in the So Bay. When I found Body One Fitness, More
Janel Leader
8 years ago
Body One is the best place to workout, period. Each day is uber challenging and fun at the same time. Lou is constantly mixing up the workouts each day is different. He incorporates cardio sprints, rowing, jumping rope, etc with More
Neal Bracewell
a year ago
I have been a proud member of Body One for over years. I started out just looking for a way to get in some cross training to help with injuries I was experiencing from my marathon training. What was going to be an every once in a while More
201 Herondo St #100, Redondo Beach, CA 90277
(310) 379-5425
| Saturday | 7–10:30AM |
| Sunday | Closed |
| Monday | 5AM–12PM, 3:30–7:30PM |
| Tuesday | 5AM–12PM, 3:30–7:30PM |
| Wednesday | 5AM–12PM, 3:30–7:30PM |
| Thursday | 5AM–12PM, 3:30–7:30PM |
| Friday | 5AM–12PM, 3:30–5PM |
