Team Rahsaan Fitness

We specialize in high intensity, low impact interval training classes that will maximize fat loss , muscle building hypertrophy and strength building to get you in shape in weeks or less.We offer one on one personal training if you feel that you want more attention using highest quality equipment , certified education guidance and science based movements to optimize strength and muscle.We also offer tandem training if you feel that its best to get to your best with a partner , spouse , brother , sister or friend.Stretch training sessions are offer if you need more mobility, flexibility , endurance or offset muscle fatigue. cupping therapy available.

Rated 5.0 out of 5, (116 Google reviews)

Are you curious about Team Rahsaan Fitness? This fitness chain is a popular choice among consumers, as its located in Redwood City, CA, United States. Even if you are skinny or fat, you can go to Team Rahsaan Fitness location in the area. Located in 570 El Camino Real Suite 170, Redwood City, CA 94063, this Team Rahsaan Fitness is open six or seven days a week and you can check Team Rahsaan Fitness working hours from our operational hour table. Team Rahsaan Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Team Rahsaan Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Team Rahsaan Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Team Rahsaan Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Team Rahsaan Fitness facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (650) 995-4702 for schedules, and decide which time is best for you.


26 Reviews
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Diane Castro

2 years ago

5.0

I absolutely love Team Rahsaan FitnessRahsaan focus on helping me achieve my goals and makes every session challenging and somehow fun. My fitness level has increased noticeably and Ive seen More

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Lilac Chang

2 years ago

5.0

I love coming here as Rahsaan is so passionate to share his knowledge of fitness and how to help individualize your goals based on where you are at. He is highly supportive, and I always get a great workout with no impact cardio and weight More

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Jennifer Calder

2 years ago

5.0

Team Rahsaan fitness is the total package in one gym. The facility is clean and inviting. Rahsaan is not only extremely knowledgeable about fitness and health but truly cares about helping you get into the best shape of your life. Whether More

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Rachel McGuigan

2 years ago

5.0

I have been attending Team Rahsaan Fitness since he opened. I have found that personally I do much better holding myself accountable and getting the best workout as possible in a group environment. Rahsaans classes are great He has More

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Chris & Erin E

a year ago

5.0

I have never met someone more passionate and knowledgeable about fitness than Rahsaan. He is always working on the next best thing, and constantly improving his format and workouts. Ive am stronger than Ive veer been thanks to Rahsaan. You never know what youre going to get but guaranteed you will get a GREAT and fun workout.

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Alexa Dimmitt

2 years ago

5.0

Love this gym Finished my third class at Team Rahsaan Fitness and Im feeling great. Rahsaan is an incredible trainer, he is motivating, knowledgeable and just flat out awesome He pays attention to his class and makes sure that your form More

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Dana Vaiasicca

a year ago

5.0

I took a class on Saturday, Im in my s and I workout days a week and I love trying new workouts.So I was curious and excited about this gym. The gym was clean, the energy More

#

Joanne Suarez

a month ago

5.0

I admired each and every coach I experienced in this studio. Not only they have great energy, they also pay attention to each individual and give guidance in keeping up the good form.

#

Danielle Pashalidis

a year ago

5.0

I love everything Team Rahsaan Fitness has to offer The full body classes are so much fun Its such a great vibe, a perfect way to start your day. Ive also been seeing Rahsaan for his personal training and he is beyond amazing Im finally seeing results Ive been looking to achieve for a long time. He is so good a what he does

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Sebastian Rosales

8 months ago

5.0

Rahsaan Fitness is the best of the best Talk about a fun, yet challenging workout. The trainers are truly dedicated to making sure their clients are hitting their goals. I highly recommend to anyone looking for an efficient workout and a great and safe overall experience

#

Joanne Suarez

a month ago

5.0

I admired each and every coach I experienced in this studio. Not only they have great energy, they also pay attention to each individual and give guidance in keeping up the good form.

#

Danielle Pashalidis

a year ago

5.0

I love everything Team Rahsaan Fitness has to offer The full body classes are so much fun Its such a great vibe, a perfect way to start your day. Ive also been seeing Rahsaan for his personal training and he is beyond amazing Im finally seeing results Ive been looking to achieve for a long time. He is so good a what he does

#

Sebastian Rosales

8 months ago

5.0

Rahsaan Fitness is the best of the best Talk about a fun, yet challenging workout. The trainers are truly dedicated to making sure their clients are hitting their goals. I highly recommend to anyone looking for an efficient workout and a great and safe overall experience

#

Diane Castro

2 years ago

5.0

I absolutely love Team Rahsaan FitnessRahsaan focus on helping me achieve my goals and makes every session challenging and somehow fun. My fitness level has increased noticeably and Ive seen More

#

Lilac Chang

2 years ago

5.0

I love coming here as Rahsaan is so passionate to share his knowledge of fitness and how to help individualize your goals based on where you are at. He is highly supportive, and I always get a great workout with no impact cardio and weight More

#

Jennifer Calder

2 years ago

5.0

Team Rahsaan fitness is the total package in one gym. The facility is clean and inviting. Rahsaan is not only extremely knowledgeable about fitness and health but truly cares about helping you get into the best shape of your life. Whether More

#

Rachel McGuigan

2 years ago

5.0

I have been attending Team Rahsaan Fitness since he opened. I have found that personally I do much better holding myself accountable and getting the best workout as possible in a group environment. Rahsaans classes are great He has More

#

Chris & Erin E

a year ago

5.0

I have never met someone more passionate and knowledgeable about fitness than Rahsaan. He is always working on the next best thing, and constantly improving his format and workouts. Ive am stronger than Ive veer been thanks to Rahsaan. You never know what youre going to get but guaranteed you will get a GREAT and fun workout.

#

Alexa Dimmitt

2 years ago

5.0

Love this gym Finished my third class at Team Rahsaan Fitness and Im feeling great. Rahsaan is an incredible trainer, he is motivating, knowledgeable and just flat out awesome He pays attention to his class and makes sure that your form More

#

Dana Vaiasicca

a year ago

5.0

I took a class on Saturday, Im in my s and I workout days a week and I love trying new workouts.So I was curious and excited about this gym. The gym was clean, the energy More

#

Joanne Suarez

a month ago

5.0

I admired each and every coach I experienced in this studio. Not only they have great energy, they also pay attention to each individual and give guidance in keeping up the good form.

#

Danielle Pashalidis

a year ago

5.0

I love everything Team Rahsaan Fitness has to offer The full body classes are so much fun Its such a great vibe, a perfect way to start your day. Ive also been seeing Rahsaan for his personal training and he is beyond amazing Im finally seeing results Ive been looking to achieve for a long time. He is so good a what he does

#

Sebastian Rosales

8 months ago

5.0

Rahsaan Fitness is the best of the best Talk about a fun, yet challenging workout. The trainers are truly dedicated to making sure their clients are hitting their goals. I highly recommend to anyone looking for an efficient workout and a great and safe overall experience

#

Joanne Suarez

a month ago

5.0

I admired each and every coach I experienced in this studio. Not only they have great energy, they also pay attention to each individual and give guidance in keeping up the good form.

#

Danielle Pashalidis

a year ago

5.0

I love everything Team Rahsaan Fitness has to offer The full body classes are so much fun Its such a great vibe, a perfect way to start your day. Ive also been seeing Rahsaan for his personal training and he is beyond amazing Im finally seeing results Ive been looking to achieve for a long time. He is so good a what he does

#

Sebastian Rosales

8 months ago

5.0

Rahsaan Fitness is the best of the best Talk about a fun, yet challenging workout. The trainers are truly dedicated to making sure their clients are hitting their goals. I highly recommend to anyone looking for an efficient workout and a great and safe overall experience

#

570 El Camino Real Suite 170, Redwood City, CA 94063

(650) 995-4702


Saturday8:30–11AM
SundayClosed
Monday4:30–10AM, 5–8PM
Tuesday4:30–10AM, 5–8PM
Wednesday4:30–10AM, 5–8PM
Thursday4:30–10AM, 5–8PM
Friday4:30–10AM, 5–7PM


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