F45 Training Rocklin

F Training is a minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIITstyle workouts geared towards everyday movement. is the total amount of time for sweatdripping and heartpumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F Training is here to bring you the worlds most innovative workout. Team Training, Life Changing

Rated 4.6 out of 5, (21 Google reviews)

Are you curious about F45 Training Rocklin? This fitness chain is a popular choice among consumers, as its located in Rocklin, CA, United States. Even if you are skinny or fat, you can go to F45 Training Rocklin location in the area. Located in 5130 Commons Dr, Rocklin, CA 95677, this F45 Training Rocklin is open six or seven days a week and you can check F45 Training Rocklin working hours from our operational hour table. F45 Training Rocklin offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training Rocklin does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Rocklin, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training Rocklin facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Rocklin facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (916) 740-7608 for schedules, and decide which time is best for you.


13 Reviews
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Emily Winters

2 years ago

5.0

This place is the best Only thing that has helped me stay consistent in my fitness work outs. The coaches and community are an added bonus

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Monica Bennett

10 months ago

5.0

The coaches there are very good they help you succeed, they push you to accomplish your goal The center itself is very clean and they have great equipment Stars for them

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Erika Kister

2 years ago

5.0

F provides quality workouts from incredible, knowledgeable trainers. What I love about it is that the workout is different every day so it always keeps your body guessing. Also, the community aspect is the besteveryone is so welcoming and comes from all walks of life.

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Sierra Garrido

a year ago

5.0

My morning F classes are hands down the best way to start my day Great workouts that are always changing so you never get bored or in a slump and even BETTER trainers who keep you amped up every session I recommend to everyone I know looking to get a good fitness routine in

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Megan Towers

a year ago

5.0

Love this place Great classes, great workout experience I dont think Ive done the same workout twice which I love Everyone is so positive. They work hard to keep the place clean and sanitary so that its safe for everyone

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Matt Jackson

a month ago

5.0

I have really enjoyed the training along with the coaching. The class is minutes and it goes by so fast as we never stop training during that time, its great.

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Kristoffer Berrien

a month ago

5.0

Have been going to this gym for about a year now. Love everything about itequipment, variety, classes throughout day, community, instructors, and most importantly RESULTS

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Mia Katz

a month ago

5.0

I love that I can go and get my entire workout done in min and its a new workout everyday Great community

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shawn christian

a month ago

5.0

Getting back into fitness can be very challenging and nerve wrecking because you will have bad form or a mentality that people are always watching and might make fun. I walked in to f on a random Tuesday weighing lbs for my week More

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Cora Albers

3 months ago

5.0

I love this place. A friend invited me and I really wasnt expecting on joining but my has that changed. Im pretty new still but Ive already invited my first friend I was in a rut. I used to really enjoy early morning workouts. But fell More

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Mia Katz

a month ago

5.0

I love that I can go and get my entire workout done in min and its a new workout everyday Great community

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shawn christian

a month ago

5.0

Getting back into fitness can be very challenging and nerve wrecking because you will have bad form or a mentality that people are always watching and might make fun. I walked in to f on a random Tuesday weighing lbs for my week More

#

Cora Albers

3 months ago

5.0

I love this place. A friend invited me and I really wasnt expecting on joining but my has that changed. Im pretty new still but Ive already invited my first friend I was in a rut. I used to really enjoy early morning workouts. But fell More

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5130 Commons Dr, Rocklin, CA 95677

(916) 740-7608


Saturday6AM–6PM
Sunday6AM–6PM
Monday6AM–6PM
Tuesday6AM–6PM
Wednesday6AM–6PM
Thursday6AM–6PM
Friday6AM–6PM


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