The mission of ROCK FITNESS is to empower you with strength, endurance and confidence through a supportive community.At ROCK FITNESS we combine HIIT, strength and endurance training to achieve the best possible workout. Everyday you will find a new and exciting workout waiting for you
Are you curious about Rock Fitness? This fitness chain is a popular choice among consumers, as its located in Rocklin, CA, United States. Even if you are skinny or fat, you can go to Rock Fitness location in the area. Located in 4141 Citrus Ave, Rocklin, CA 95677, this Rock Fitness is open six or seven days a week and you can check Rock Fitness working hours from our operational hour table. Rock Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Rock Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Rock Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Rock Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Rock Fitness facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (916) 580-8584 for schedules, and decide which time is best for you.
3 weeks ago
Rock Fitness is an amazing gym Not only are the coaches incredibly supportive, but everyone who attends this gym is helpful. I had never engaged in any CrossFit workouts before coming here and there were always a ton of options for me to modify the workouts to meet me where I was at.
3 weeks ago
I have been an active member for more than years with this Rock Fitness GroupFamily. The dedication of the coaches and the community it serves simply cant be beat All fitness levels are welcome and the attention members are given is More
a month ago
Rock Fitness is an excellent place to meet awesome people and get great workouts The owners really care about what kind of community they build with their members and the coaches truly care about your progress and help you improve every time you workout. I highly recommend it to anyone.
2 weeks ago
My fitness journey started just one year ago at Rock Fitness. I have never participated in group fitness and was nervous about my abilities. After my husband had been a member here, my teenage sons saw his progress and wanted to set some More
3 weeks ago
Rock Fitness has never disappointed I workout here about times a week and find the consistent positive atmosphere, awesome music and family vibe a perfect workout environment. I love the high quality trainers. They are there to More
a month ago
Ive been a member of Rock Fitness for almost years. The coaches are attentive and give personal attention to every athlete. Its group fitness but the coaches make it feel similar to personal training. The environment is welcoming, with More
2 weeks ago
Hands down this is the best gym I have ever been a member of and Ive been to many gyms. The coaches are amazing and know and treat you as an individual athlete with individual needs. They know when to push you to be your best There is More
a month ago
The gym environment used to intimidate meespecially strength and conditioningAt Rock Fitness the culture is welcoming and every movement is modifiable to each persons needs. Everyone might have different goals, but we are all working on More
a month ago
I have been going to Rock Fitness for several years. Its a great environment where all fitness levels are welcome. Ive safely worked out here through pregnancy and postpartum. The coaches are fantastic at helping you modify workouts as More
a month ago
Fitness at Any Age I started on my fitness journey at age . I decided long walks with my dog were just not enough Now at , I can say that I am in the best shape of my life. I feel good in my own skin and truly STRONG which is an More
a month ago
The gym environment used to intimidate meespecially strength and conditioningAt Rock Fitness the culture is welcoming and every movement is modifiable to each persons needs. Everyone might have different goals, but we are all working on More
a month ago
I have been going to Rock Fitness for several years. Its a great environment where all fitness levels are welcome. Ive safely worked out here through pregnancy and postpartum. The coaches are fantastic at helping you modify workouts as More
a month ago
Fitness at Any Age I started on my fitness journey at age . I decided long walks with my dog were just not enough Now at , I can say that I am in the best shape of my life. I feel good in my own skin and truly STRONG which is an More
4141 Citrus Ave, Rocklin, CA 95677
(916) 580-8584
Saturday | 9–10AM |
Sunday | Closed |
Monday | 5AM–7PM |
Tuesday | 5AM–7PM |
Wednesday | 5AM–7PM |
Thursday | 5AM–7PM |
Friday | 5–10AM |