Back to Fitness 1on1 Personal Training Studio

Back to Fitness is a private personal training gym located in Rohnert Park Santa Rosa, CA. We specialize in resistance training, core exercise, corrective exercise, fitness nutrition, bodybuilding, performance enhancement, organic and healthy food choices, muscle building, senior fitness, athletic performance, web coaching, personal training, lifestyle changes, and weight loss. We only offer personal training services and have no member base, which provides a great environment that is one of a kind. You will be able to work with a Master Trainer without having to work around members or other trainers. Find parking easily and enjoy a nice clean facility at Back to Fitness. Contact us for a free consultation at

Rated 5.0 out of 5, (10 Google reviews)

Are you curious about Back to Fitness 1on1 Personal Training Studio? This fitness chain is a popular choice among consumers, as its located in Rohnert Park, CA, United States. Even if you are skinny or fat, you can go to Back to Fitness 1on1 Personal Training Studio location in the area. Located in 6620 Redwood Dr Ste 2, Rohnert Park, CA 94928, this Back to Fitness 1on1 Personal Training Studio is open six or seven days a week and you can check Back to Fitness 1on1 Personal Training Studio working hours from our operational hour table. Back to Fitness 1on1 Personal Training Studio offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Back to Fitness 1on1 Personal Training Studio does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Back to Fitness 1on1 Personal Training Studio, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Back to Fitness 1on1 Personal Training Studio facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Back to Fitness 1on1 Personal Training Studio facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (707) 331-5625 for schedules, and decide which time is best for you.


13 Reviews
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Angelica Rivas Sanchez

a week ago

5.0

Very pleasant and respectful.

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Richardo Duben

4 years ago

5.0

have been training with Sid for over years, he always seems to have the right answers, have not been so impressed with anyone like Sid in a very long time. he lives his craft.

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Cole Sansone

a year ago

5.0

I have been training here for almost two years and I have made major improvements. When I started I was lbs, now I am lbs and have majorly increased my muscle mass. I learned so much and am still learning everyday I train. This is one More

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Kerry Lua

4 years ago

5.0

I have been training with Sid for years now. He has changed my life. In the fitness part as well as my daily life. He takes a close approach in how I eat and fitness goals. He is worth every penny. I recommend him to all my friends and family.

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Janina Gray

3 years ago

5.0

Im in my mids, and in the short time since I have been training with Sid, Ive lost weight, my cholesterol levels have dropped significantly, my posture has improved, and my energy level has doubled. I suffer from arthritis in my hip, More

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90bayarea

8 months ago

5.0

Great investment to improve for sports, recover from an injury, get in better shape, or better understand fitnessnutrition. Sid brings lots of knowledge in order to make a consultative plan to best achieve your goals

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Angelica Farrell, D.C.

2 years ago

5.0

Sid has provided a whole new level of fitness. It really starts with stability and balance to prevent injury and to create a foundation to increase your level of fitness. I had a shoulder and neck problem for years when I worked out with More

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Denise Zaleski

4 years ago

5.0

I have been working out with Sid for two years now. He is extremely knowledgeable on fitness and nutrition, which allows him to customize my exercise and diet programs to meet my needs. I do personal training with Sid, as well as More

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Dan Harbin

2 months ago

5.0

I signed up with Sid, the owner of Back to Fitness, to address some pain that I was having with an old ankle injury. Within weeks from starting with Sid I had less pain and more mobility in my ankle. Sid is also working with me to improve More

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Genna Burkhard

7 months ago

5.0

Sid is a great private trainer. I love that he has his own private studio and equipment. He keeps the studio so clean and nicely air conditioned. Hes great at accommodating my needs whether it be a lighter workout or pushing me to my full More

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Denise Zaleski

4 years ago

5.0

I have been working out with Sid for two years now. He is extremely knowledgeable on fitness and nutrition, which allows him to customize my exercise and diet programs to meet my needs. I do personal training with Sid, as well as More

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Dan Harbin

2 months ago

5.0

I signed up with Sid, the owner of Back to Fitness, to address some pain that I was having with an old ankle injury. Within weeks from starting with Sid I had less pain and more mobility in my ankle. Sid is also working with me to improve More

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Genna Burkhard

7 months ago

5.0

Sid is a great private trainer. I love that he has his own private studio and equipment. He keeps the studio so clean and nicely air conditioned. Hes great at accommodating my needs whether it be a lighter workout or pushing me to my full More

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6620 Redwood Dr Ste 2, Rohnert Park, CA 94928

(707) 331-5625


Saturday6AM–7PM
Sunday6AM–7PM
Monday6AM–7PM
Tuesday6AM–7PM
Wednesday6AM–7PM
Thursday6AM–7PM
Friday6AM–7PM


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