Ventura Training and Athletics

VTA is a boutique fitness training studio located in beautiful Ventura California. We offer a unique approach to strength training in combination with recovery and restoration techniques. We provide personalized oneonone service, muscle activation techniques, group exercise, and open gym membership at a private and intimate studio. Our approach is straightforward. Our clients achieve their goals by tackling challenging, tailormade workouts that are resultsoriented, do not require an unrealistic time commitment, and are dependably safe.

Rated 5.0 out of 5, (38 Google reviews)

Are you curious about Ventura Training and Athletics? This fitness chain is a popular choice among consumers, as its located in San Buenaventura, CA, United States. Even if you are skinny or fat, you can go to Ventura Training and Athletics location in the area. Located in 1932 Eastman Ave #104, Ventura, CA 93003, this Ventura Training and Athletics is open six or seven days a week and you can check Ventura Training and Athletics working hours from our operational hour table. Ventura Training and Athletics offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Ventura Training and Athletics does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Ventura Training and Athletics, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Ventura Training and Athletics facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Ventura Training and Athletics facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (805) 628-2144 for schedules, and decide which time is best for you.


13 Reviews
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Gerald Synegal

2 years ago

5.0

Ventura Training and Athletics is my gym and treatment facility of choice. Blair is the highest educated and trained practitioner I could find to treat my physical ailments. To date, I have not been disappointed and look forward to my More

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Aaron Jackson

2 years ago

5.0

At the the age of , I needed double knee replacement from wrestling in college and coaching. It got to the point where I was in constant pain. I was getting injured every week and my knees would lock up. I could barely step off a curb More

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becky varnum

4 months ago

5.0

I was suffering from arthritis in my hips and had a decreased range of motion. With MAT, I have gained back full range of motion and feeling pain free.

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a mac

2 years ago

5.0

Ive been seeing Blair regularly for years now, through all the iterations of MAT. Im apparently a great compensator. Blair helps me keep my muscles working so Im less likely to get injured. Blair is a great trainer and MAT Rx full body More

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Tyler Grenn

10 months ago

5.0

Been going to VTA for almost years now. When I first met Jeff and Blair, I was a sophomore in high school who was constantly hurt but I always wanted to get the best out of my sports abilities and skills. I currently live in LA and the More

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Matthew Wells

a year ago

5.0

Hands down the best way to improve your fitness and repair injuries. Blair and crew do amazing work Came in with a series of injuries related to mountain biking from broken femur to collarbone. Many muscle groups rendered immobilized due More

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Jayme Garone

4 months ago

5.0

I have not only been learning soo much about my body, but my function has made huge improvements from range of motion and strength since I started with these guys. The pain in my leg has gone from a to about a on most days as well, which that alone makes them saviors to me.

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Keith Barton

3 months ago

5.0

After playing high level baseball, basketball, tennis and golf for the last years and being a stout individual, my body was falling apart even though I was doing what I was told from previous athletic trainers. Thru a comprehensive More

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Dot Wilmeth

4 months ago

5.0

The Best Blair and his team are extremely knowledgeable and skilled at using Muscle Activation Techniques. I drive hours to see Blair, and will continue to because of the results. I have experienced significant improvements in achieving full function and no pain over the past two years of treatment.

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Terri Barton

4 months ago

5.0

Started seeing Blair and Jeff about six months ago. As a middleaged athlete with lifelong back problems that have limited my participation in sports, I am now painfree in that area and experimenting with increasing my number of days More

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Keith Barton

3 months ago

5.0

After playing high level baseball, basketball, tennis and golf for the last years and being a stout individual, my body was falling apart even though I was doing what I was told from previous athletic trainers. Thru a comprehensive More

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Dot Wilmeth

4 months ago

5.0

The Best Blair and his team are extremely knowledgeable and skilled at using Muscle Activation Techniques. I drive hours to see Blair, and will continue to because of the results. I have experienced significant improvements in achieving full function and no pain over the past two years of treatment.

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Terri Barton

4 months ago

5.0

Started seeing Blair and Jeff about six months ago. As a middleaged athlete with lifelong back problems that have limited my participation in sports, I am now painfree in that area and experimenting with increasing my number of days More

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1932 Eastman Ave #104, Ventura, CA 93003

(805) 628-2144


Tuesday7AM–6PM
Wednesday7AM–6PM
Thursday7AM–6PM
Friday7AM–6PM
Saturday7AM–4PM
Sunday7AM–3PM
Monday7AM–6PM


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