F45 Training Dana Point

F Training is the most effective minute workout you will experience. No boring treadmills, no mirrors, no egos. No workout is ever the same with over , exercises and workouts designed by F exercise scientists. Warning, you will get addicted to the F workouts

Rated 5.0 out of 5, (49 Google reviews)

Are you curious about F45 Training Dana Point? This fitness chain is a popular choice among consumers, as its located in San Juan Capistrano, CA, United States. Even if you are skinny or fat, you can go to F45 Training Dana Point location in the area. Located in , this F45 Training Dana Point is open six or seven days a week and you can check F45 Training Dana Point working hours from our operational hour table. F45 Training Dana Point offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training Dana Point does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Dana Point, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training Dana Point facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Dana Point facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (949) 326-2221 for schedules, and decide which time is best for you.


13 Reviews

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Melissa Ahlman

2 years ago

5.0

This place literally is Spoton the best workout Ive ever had The trainers are fun, knowledgeable and motivating, they are always showing the right repositioning to anyone who may need help in class. The group layout builds community More


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Kerissa Glentz

2 years ago

5.0

Great location, amazing workout and the best results Ive ever gotten in all my years Ive trained. If you want to lean out, lose fat and build long lean muscles, Marie and her Team in Dana Point is where you want to be. I love the More


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PNK Solutions

2 years ago

5.0

Wow, so far so good Each and every one of the trainerscoaches is an absolute delight they are so present. It truly almost feels like a one on one training session, meanwhile theres other people and you dont feel it at all. The More


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Deven Rumsey

2 years ago

5.0

F Dana Point is not your normal group fitness gymI travel for a living and have tried many group fitness classes all over the world. You can not beat the atmosphere and the wonderfulpassionate trainers here. More


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Michelle Luedtke

2 years ago

5.0

Awesome new work out, so thrilled F made it to Dana Point. I have been attending now for almost a month, the workouts are so hard but I LOVE it Really friendly and supportive trainers, great atmosphere and rockin music, this is such a nice change from the boring workout gym. If you want real results Highly recommend


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Juan Vargas

a year ago

5.0

Time to get rid of this Covid body I have been looking forward to returning to the gym but did not have the motivation to workout on my own. Instead, I decided to try out group exercise classes and F stood out to me. I was hooked after More


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Matt

a year ago

5.0

F Dana Point is blast. The trainers are all a hoot but also make sure you get a great workout in. Each of them has a unique personality ranging from high energy to a bit of dry sarcasm. However, they are excellent at their trade. Definitely recommend for anyone who struggles to get themselves motivated when working out


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Lindsey

a month ago

5.0

Its always hard workout thats fresh and new I appreciate the incredible instructors as well. I now am addicted to f


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Ron Hegyesi

a month ago

5.0

I have attended multiple F locations and Dana Point is by far. The facility cleanliness, upgraded equipment and most importantly qualified, engaged and enthusiastic trainers makes me want to work out even harder.


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Amanda Tillery

5 months ago

5.0

I love this place. I was super intimidated to go here at first because I had no experience with weights, but the trainers have been super helpful as well as motivating. Marie always makes sure Im pushing myself and reaching my potential. More


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Amanda Tillery

5 months ago

5.0

I love this place. I was super intimidated to go here at first because I had no experience with weights, but the trainers have been super helpful as well as motivating. Marie always makes sure Im pushing myself and reaching my potential. More


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Lindsey

a month ago

5.0

Its always hard workout thats fresh and new I appreciate the incredible instructors as well. I now am addicted to f


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Ron Hegyesi

a month ago

5.0

I have attended multiple F locations and Dana Point is by far. The facility cleanliness, upgraded equipment and most importantly qualified, engaged and enthusiastic trainers makes me want to work out even harder.


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(949) 326-2221


Saturday6AM–6PM
Sunday6AM–6PM
Monday6AM–6PM
Tuesday6AM–6PM
Wednesday6AM–6PM
Thursday6AM–6PM
Friday6AM–6PM


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