Train With Kiara

I have developed a multidisciplinary system that seeks to improve your overall health fitness by acknowledging how all parts of your life body, mind, emotions, spirit, work together to improve your vitality performance Exercise prescription for YOU, not just general fitness. Whether youre training for an athletic event, looking for pain relieving corrective exercises, weight loss, lean muscle gain, or prepost natal, youre in the right hands. You will start with a musculoskeletal evaluation from which your custom program is built. The goal will be to create sustainable lifestyle changes through proper eating hydration habits, appropriate types of exercise rest, breaking through limiting beliefs, motivation, accountability

Rated 4.5 out of 5, (32 Google reviews)

Are you curious about Train With Kiara? This fitness chain is a popular choice among consumers, as its located in San Rafael, CA, United States. Even if you are skinny or fat, you can go to Train With Kiara location in the area. Located in 2 Warner Ct, San Rafael, CA 94901, this Train With Kiara is open six or seven days a week and you can check Train With Kiara working hours from our operational hour table. Train With Kiara offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Train With Kiara does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Train With Kiara, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Train With Kiara facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Train With Kiara facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (530) 913-8818 for schedules, and decide which time is best for you.


13 Reviews
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darwin labarthe

a year ago

5.0

Kiara is a bright light starting the new week on Monday mornings. Her cheerful disposition and positive reinforcement come through every time and with every exercise. She observes closely and makes corrections to form as needed for safety More

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Joanna Hobson

a year ago

5.0

Kiara is an amazing trainer and I feel so lucky to have found her. She is super motivating and encourages me to push myself beyond what I think my body can do. She is always happy and smiling and focused and I love that she keeps the work More

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Gary Bender

a year ago

5.0

After the Bay Club closed during the pandemic, I found Kiara through the Nextdoor app. Ive had professional trainers for over years and was in need of someone who could work with me during the stay at home order. More

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hilary thakral

8 months ago

5.0

Kiara is the best trainer, every workout is so diverse Im never bored, and I always leave feeling accomplished. Her studio is a converted garage with all the latest fitness equipment so I feel super safe during COVID since theres so much More

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brittney celentano

3 weeks ago

5.0

Ive been training with Kiara for years. After my second pregnancy I knew I needed help keeping muscle tone and staying healthy for my third pregnancy. Her holistic approach is what drew me in and continues to educate me to a healthier More

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Rick Graves

10 months ago

5.0

I was looking to improve my strength and found Kiara. This was the best decision as I had no idea how off I was. I had pelvic tilt that was impeding my ability to move and sapping my performance on my bike. After a few sessions I was More

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Megan Grace

3 months ago

5.0

Kiara is exceptional. I discovered her five months ago via her outstanding online reviews, and have since been training with her weekly. I came to her with goals of strengthening my sleepy glutes and core, diversifying my workouts, and More

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Karen McKay

a month ago

5.0

I have been working out with Kiara since January of this year. I was heading towards taking a break from work for the rest of the year in March and wanted to take care of myself better than I have been over the last few years. I went to More

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Clay Walker

5 months ago

5.0

My life has changed dramatically since meeting Kiara. She has taken my middle aged body to younger heights. In all honesty, my level of fitness and energy is higher than its been in decades. I started training with Kiara in the summer and More

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Kaitlin Vosseller

4 months ago

5.0

Kiara is the best As a competitive equestrian, I struggled with low back pain and a weak core. During our first session she was able to identify my weakest muscles and where my body was compensating. She developed a thorough plan for me More

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Karen McKay

a month ago

5.0

I have been working out with Kiara since January of this year. I was heading towards taking a break from work for the rest of the year in March and wanted to take care of myself better than I have been over the last few years. I went to More

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Clay Walker

5 months ago

5.0

My life has changed dramatically since meeting Kiara. She has taken my middle aged body to younger heights. In all honesty, my level of fitness and energy is higher than its been in decades. I started training with Kiara in the summer and More

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Kaitlin Vosseller

4 months ago

5.0

Kiara is the best As a competitive equestrian, I struggled with low back pain and a weak core. During our first session she was able to identify my weakest muscles and where my body was compensating. She developed a thorough plan for me More

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2 Warner Ct, San Rafael, CA 94901

(530) 913-8818


SaturdayClosed
SundayClosed
Monday7AM–5PM
Tuesday7AM–5PM
Wednesday7AM–5PM
Thursday7AM–5PM
Friday7AM–2PM


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