F Training South Coast Metro is a teambased, functional training facility that places a huge emphasis on the three key factors of motivation, innovation, and resultsF Training combines elements of highintensity interval training, circuit training, and functional training. The variation of our workout programming keeps our members challenged, eager to grow and ready to have fun.Our cardio workouts use plyometric movements, timing and tempo resulting in fat burning, muscle building, and a metabolism boost. Our strength sessions use functional movements where our members increase their muscle mass, and burn more calories every day, even at rest. Proudly serving the Santa Ana Costa Mesa communities.
Are you curious about F45 Training South Coast Metro | Serving Costa Mesa & Santa Ana? This fitness chain is a popular choice among consumers, as its located in Santa Ana, CA, United States. Even if you are skinny or fat, you can go to F45 Training South Coast Metro | Serving Costa Mesa & Santa Ana location in the area. Located in 3821 S Bristol St, Santa Ana, CA 92704, this F45 Training South Coast Metro | Serving Costa Mesa & Santa Ana is open six or seven days a week and you can check F45 Training South Coast Metro | Serving Costa Mesa & Santa Ana working hours from our operational hour table. F45 Training South Coast Metro | Serving Costa Mesa & Santa Ana offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. F45 Training South Coast Metro | Serving Costa Mesa & Santa Ana does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training South Coast Metro | Serving Costa Mesa & Santa Ana, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a F45 Training South Coast Metro | Serving Costa Mesa & Santa Ana facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training South Coast Metro | Serving Costa Mesa & Santa Ana facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (714) 849-0098 for schedules, and decide which time is best for you.
a year ago
Great workout environment I am very grateful that a place like has been open during the crazy pandemic. This is a fantastic location. The owners and all the trainers are extremely motivating and really push you to reach your goals. Highly recommended.
a month ago
Great work outs, the coaches are committed and very helpful, love this place
a year ago
F is the best. They have cultivated a great community that takes care of one another. Ive tried so many different places, and the trainers just havent cut it. The trainers at F are everything and are why its worth the drive, rather than any gym around the corner.
9 months ago
This location gives you an intense workout, coaches are positive and push you, and the equipment is clean and ready to use. Highly recommend taking Emmas class
9 months ago
This location is exceptionally big They do a great job at keeping everything clean and spaced out. I love these workouts and the coaches at this location.
10 months ago
Favorite workout Coming out of quarantine having hardly moved my muscles, the coaches were super encouraging. Its now my favorite way to start the morning with a high energy, tough workout. Highly recommend adding to your daily routine
5 months ago
Great gym, signed up for the month plan a few months ago and am really enjoying it. I love the sense of community and the coaches are great.
9 months ago
I took f classes consistently from at the UCI location and started attending the South Coast Metro location this summer . After making the most of the intro week, I purchased a pack of classes. Seemed like the best value More
4 months ago
Had a great drop in workout on a Sunday morning Was greeted by the owner and went right into a energetic strengthcardio workout. The trainer was really on it regarding correcting posture and movements in a gentle manner. Will drop in again when in the area.
2 months ago
Great workout and great coaches I love that every day the workouts are different and you never plateau. All the exercises can be modified and the coaches will show you modifications. Super clean facility
9 months ago
I took f classes consistently from at the UCI location and started attending the South Coast Metro location this summer . After making the most of the intro week, I purchased a pack of classes. Seemed like the best value More
4 months ago
Had a great drop in workout on a Sunday morning Was greeted by the owner and went right into a energetic strengthcardio workout. The trainer was really on it regarding correcting posture and movements in a gentle manner. Will drop in again when in the area.
2 months ago
Great workout and great coaches I love that every day the workouts are different and you never plateau. All the exercises can be modified and the coaches will show you modifications. Super clean facility
3821 S Bristol St, Santa Ana, CA 92704
(714) 849-0098
Sunday | 8–10AM |
Monday | 5AM–6:30PM |
Tuesday | 5AM–6:30PM |
Wednesday | 5AM–6:30PM |
Thursday | 5AM–6:30PM |
Friday | 5AM–6:30PM |
Saturday | 7:30–10:30AM |