CrossFit Santa Rosa Strength and Conditioning

I found Santa Rosa Strength and Conditioning while looking for a means of getting fit with a challenging work schedule. I wanted a workout environment that was both social and would offer workouts appropriate to my needs. Joanna, Erik, and More

I started going to SRSC the day after my th birthday. I had resumed working out at the end of after a long layoff, but after a few months of training on my own I wasnt getting the results that I wanted. I had signed up for a More

Joining Santa Rosa Strength and Conditioning has been positive change in my life. It helped me find my love of lifting and Crossfit again after the birth of my first child. The trainers and staff are very supportive and encouraging they More

Joining SRSC is one of the greatest decisions Ive made. I weighed just over pounds when I joined, and have lost close to pounds in the months Ive been a member. But more important than just the weight loss is the sense of More

I have been a weight lifter all my life. Found Olympic lifting a few years ago and it helped heal some injures. It made me understand mobility and the importance of proper movement. Joined SRSC and found my home. Incredible instruction More

This place is greatThe staff and clients have a Community attitude that is inviting and makes everyone feel welcome. I am years old and hadnt been in a gym in years. When More

have been a member of CFSR and SRSC for just over years. The transformation is REAL I went from a waist at back to my waist I had in high school I am also the fittest I have been in years. I was an insulin dependent More

This is my first CrossFit box and its an amazing experience. During my sign up and testing the water phase, there was zero pressure to join it was a very welcoming and easy going process. On my first visit Eric was my instructor, he was a great motivator and educator. Overall I couldnt be happier that I signed up

My wife and I have been apart of SRSC for a little over a year and absolutely love it. We feel apart of a family who always makes you feel at home when working out. They have pushed me to better myself at my own pace and to enjoy the fitness journey would recommend to anyone

The staff and members were very welcoming and supportive. I was greeted right when I walked through the door. Both the owner and members went out of their way to get to know me and make sure I felt comfortable. The warmup was proficient and More

This is my first CrossFit box and its an amazing experience. During my sign up and testing the water phase, there was zero pressure to join it was a very welcoming and easy going process. On my first visit Eric was my instructor, he was a great motivator and educator. Overall I couldnt be happier that I signed up

My wife and I have been apart of SRSC for a little over a year and absolutely love it. We feel apart of a family who always makes you feel at home when working out. They have pushed me to better myself at my own pace and to enjoy the fitness journey would recommend to anyone

The staff and members were very welcoming and supportive. I was greeted right when I walked through the door. Both the owner and members went out of their way to get to know me and make sure I felt comfortable. The warmup was proficient and More