F45 Training Santa Rosa Bennett Valley

F provides functional minute sessions in a controlled environment, delivered by experienced personal trainers. The weekly schedule is set up so you can train everyday, as what you do today, wont hurt you tomorrow. It gives a one on one experience within a group environment that delivers life changing results

Rated 4.9 out of 5, (16 Google reviews)

Are you curious about F45 Training Santa Rosa Bennett Valley? This fitness chain is a popular choice among consumers, as its located in Santa Rosa, CA, United States. Even if you are skinny or fat, you can go to F45 Training Santa Rosa Bennett Valley location in the area. Located in 3895 Princeton Dr, Santa Rosa, CA 95405, this F45 Training Santa Rosa Bennett Valley is open six or seven days a week and you can check F45 Training Santa Rosa Bennett Valley working hours from our operational hour table. F45 Training Santa Rosa Bennett Valley offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training Santa Rosa Bennett Valley does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Santa Rosa Bennett Valley, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training Santa Rosa Bennett Valley facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Santa Rosa Bennett Valley facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (707) 596-5166 for schedules, and decide which time is best for you.


13 Reviews
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Brooke Igleheart

2 years ago

5.0

I joined F BV when they first opened and am in love with the workouts and the the team. It really is a family atmosphere there between the coaches and the members. The one on one support and guidance you receive is unmatched by any gym More

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Cynthia Mordecai

2 years ago

5.0

This F life is a game changer The trainers are amazing really work with you to get the best workouts possible. Since day , I was hooked. Great energy, fun different workouts everyday, and the dream team of trainers. Thank you F team

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Dori Estrella

2 years ago

5.0

Highly recommended F is an awesome workout no matter what your fitness level. Its fun, challenging and always changing but what sets this place apart from the rest is the staff. They are all very knowledgeable and motivate and push you to be your best even when you think you cant give any more.

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Jenna Sarmiento

a year ago

5.0

This place has changed my entire life. Physically and mentally. The support is unmatched, the energy is unreal and the workouts are unbelievable. This particular F studio is truly something else. Im lucky to even be apart of such a beautiful and welcoming team. forever

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Melo L

2 years ago

5.0

This is an awesome place to go workout as a group. We all struggle together. Really enjoy the different workouts each day. They also have Showers available so I can rinse off before work. The bootcamps are fun and the trainers help you push More

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Rami Batarseh

9 months ago

5.0

Just signed up for the two weeks offer to try it out, I did two classes so far and I am thrilled, this is exactly what am looking for quick, intense and organized training. Instructions on the TV screen is huge plus, and having a timer More

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Laura Martinucci

6 months ago

5.0

Best work outgym in town Finally found my thing The community, coaches and variety of work outs has me excited to go to the gym Every day is a new class whether cardio or resistance based, and I just show up and follow along and get a More

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Jessica Vassallo

4 months ago

5.0

Such a welcoming group of people who all support and push each other. The F crew not only are amazing helpful trainers they turn into a second family

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Suzanne Silva

6 months ago

5.0

I love this place I have been working out here for two years and the results are amazing The workouts are challenging, the trainers are caring and take the time to learn about you and your goals. If you are tight on time, this place is for you. If you like to mix it up, this place is for you. Try it

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Jamie Retamoza

4 months ago

5.0

I was so excited when the gyms opened back up and we could work out inside. I have become completely addicted to this place, the vibe, the trainers and the music. I absolutely love that it is different every day, that it is minutes, and More

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Jessica Vassallo

4 months ago

5.0

Such a welcoming group of people who all support and push each other. The F crew not only are amazing helpful trainers they turn into a second family

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Suzanne Silva

6 months ago

5.0

I love this place I have been working out here for two years and the results are amazing The workouts are challenging, the trainers are caring and take the time to learn about you and your goals. If you are tight on time, this place is for you. If you like to mix it up, this place is for you. Try it

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Jamie Retamoza

4 months ago

5.0

I was so excited when the gyms opened back up and we could work out inside. I have become completely addicted to this place, the vibe, the trainers and the music. I absolutely love that it is different every day, that it is minutes, and More

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3895 Princeton Dr, Santa Rosa, CA 95405

(707) 596-5166


Sunday6AM–6PM
Monday6AM–6PM
Tuesday6AM–6PM
Wednesday6AM–6PM
Thursday6AM–6PM
Friday6AM–6PM
Saturday6AM–6PM


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