Are you curious about Insight Fitness Studio? This fitness chain is a popular choice among consumers, as its located in Santa Rosa, CA, United States. Even if you are skinny or fat, you can go to Insight Fitness Studio location in the area. Located in 1041 W College Ave, Santa Rosa, CA 95401, this Insight Fitness Studio is open six or seven days a week and you can check Insight Fitness Studio working hours from our operational hour table. Insight Fitness Studio offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Insight Fitness Studio does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Insight Fitness Studio, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Insight Fitness Studio facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Insight Fitness Studio facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (707) 921-1745 for schedules, and decide which time is best for you.
13 Reviews
jose altamirano
6 years ago
It is perfect for someone who doesnt want to put up with the chaos and waiting around that occurs in large corp gyms. Has more than plenty of equipment for the serious indvidual and provides access.
Payton Kelly
4 years ago
Far superior to the alternatives in town This gym has everything that you need access, cleanliness, and the perfect combination of weights and machines.
Amelie
a year ago
Best gym ever Great facility with excellent personal trainers. Cleanest and quietest gym Ive ever seen I often have the entire place to myself. Highly recommend if youre looking for a small gym
Lori Jagelka
6 years ago
Love Insight Fitness. Followed Tony from another gym. Wasnt sure if Id feel comfortable in a new place but Guy was very welcoming. Insight has a lot more equipment than the last place so it helps to switch up the workout, translation less kettlebells . Workout because you love your body not because you hate it
Jedd Parker
6 years ago
I started with Guy as my trainer when I was about years ago. At the time, I felt like I was not much tone, core strength iffy, and agility waning. Now, at , I feel like I am More upper body strength then ever, solid core, More
NATALIE BONDI
6 years ago
I have been going to Insight Fitness Studios for personal training with Guy Bondi since he opened two years ago, and now I have a gym membership there, and I cant say enough good things about what he has going on. The studio is small, but More
Brittney Bailey
3 years ago
Historically, I have never ever been a gym person. I paid for a membership at Parkpoint and showed up maybe half a dozen times in eight months. I also tried hour with similar pathetic results. I love Insight because I look forward to More
Shifra Hansen
4 years ago
Love this gym The Personal Trainers are knowledgeable, kind, I was never a person who wanted to work out but Guy my trainer keeps me motivated. I always get a great workout and am sore for days The location is great, and the atmosphere More
Lisa Martin
3 years ago
My husband and I have been training at Insight Fitness for several years with Guy the owner. He is passionate and dedicated. His business truly reflects his commitment to helping his clients reach their fitness potential. We work with More
Joseph Owen
2 weeks ago
Currently enjoying my personal training. The owner Guy customizes a training plan for you and listens to your needs. Call him and chat it up
Shifra Hansen
4 years ago
Love this gym The Personal Trainers are knowledgeable, kind, I was never a person who wanted to work out but Guy my trainer keeps me motivated. I always get a great workout and am sore for days The location is great, and the atmosphere More
Lisa Martin
3 years ago
My husband and I have been training at Insight Fitness for several years with Guy the owner. He is passionate and dedicated. His business truly reflects his commitment to helping his clients reach their fitness potential. We work with More
Joseph Owen
2 weeks ago
Currently enjoying my personal training. The owner Guy customizes a training plan for you and listens to your needs. Call him and chat it up
1041 W College Ave, Santa Rosa, CA 95401
(707) 921-1745
| Sunday | 5AM–7PM |
| Monday | 5AM–7PM |
| Tuesday | 5AM–7PM |
| Wednesday | 5AM–7PM |
| Thursday | 5AM–7PM |
| Friday | 5AM–7PM |
| Saturday | 5AM–7PM |
