SHIFT South Bay

SHIFT South Bay offers a service unlike any other.Designed to be a OneStop Shop, youll receive unlimited training from up to different trainers. Furthermore, at the end of every workout, youll get a hypervolt massage, suction cup therapy and more. All Inclusive. We provide you the benefit of having a personal trainer with a fraction of the cost.Shift is veteran owned. Weve proudly served Torrance and the Greater South Bay community for more than years. Whether youre looking for a personal trainer to join you on your fitness journey or youre a seasoned athlete recovering from an injury, we can build the perfect workout or rehabilitation program.

Rated 4.7 out of 5, (60 Google reviews)

Are you curious about SHIFT South Bay? This fitness chain is a popular choice among consumers, as its located in Torrance, CA, United States. Even if you are skinny or fat, you can go to SHIFT South Bay location in the area. Located in 22216 Palos Verdes Blvd, Torrance, CA 90505, this SHIFT South Bay is open six or seven days a week and you can check SHIFT South Bay working hours from our operational hour table. SHIFT South Bay offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. SHIFT South Bay does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining SHIFT South Bay, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a SHIFT South Bay facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all SHIFT South Bay facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (310) 715-9041 for schedules, and decide which time is best for you.



26 Reviews

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David Thau

3 years ago

5.0

Best training place in the South Bay for athletes that want to get to the next level and achieve their dreams. Since my son has gone there he has improved his body and picked up several mph on his fastball and been able to pitch longer in More


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Charlynda Graves

2 years ago

5.0

I absolutely love this gym it is clean they play the right music. Brandonvery welcoming greeted me and my friend immediately when we walked in he was patient and listened to my friend and all of her wants and needs, then he set us up for More


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Kim Bickerton

3 years ago

5.0

Ryan and Chris are great They have worked with both of my kids and have provided a solid foundation for them to improve at their sports. Teaching them ways to improve strength and flexibility safely and effectively. They new gym is gorgeous I highly recommend Shift AP


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chris altamirano

3 years ago

5.0

Best Trainers Ive ever had the opportunity to work with. Best Gym Ive ever been too nothing like your local gym. Overall just an amazing, positive environment to not only achieve your goals physically but as well challenging yourself mentally to fullest potential


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Nathan Trudnich

2 years ago

5.0

Ryans an amazing trainer and person. Shift feels like a second home to me. I had been training for a while before I came in, but Ive never felt better and more challenged in my life. Every day I am at Shift I get way better. Ryan and his More


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Alex Kaplan

3 years ago

5.0

If you are an athlete or an individual serious about reaching your goals and looking for someone to get you there, Ryan is simply the best youll find. Having worked with Ryan personally for multiple years during my athletic career, I can More


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Samone Sorensen

a year ago

5.0

Always a great workout thorough and the trainers really push you hard. But if you show up ready to work you will see results fast. The owner Ryan is really nice and makes sure that youre doing everything correctly and he gives you great personalized workouts.


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Barry Goldenberg

2 years ago

5.0

As a former athlete and someone who used to be in the fitness industry, I can speak to my experiences that SHIFT South Bay is a phenomenal gym owned by great people. I have been training at the gym for a few months now in their new space in More


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Clara Martinez

3 months ago

5.0

Ive been to my fair share of gyms but this place is so nice and clean The employees are very kind and helpful.


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Christopher Ado

8 months ago

5.0

If you want to learn how to train and train correctly with a staff that will work with you then Shift is your place. Ryan, Brandon, and all the trainers will help you get the most of your work out whether you are looking to add muscle or More


#

Barry Goldenberg

2 years ago

5.0

As a former athlete and someone who used to be in the fitness industry, I can speak to my experiences that SHIFT South Bay is a phenomenal gym owned by great people. I have been training at the gym for a few months now in their new space in More


#

Clara Martinez

3 months ago

5.0

Ive been to my fair share of gyms but this place is so nice and clean The employees are very kind and helpful.


#

Christopher Ado

8 months ago

5.0

If you want to learn how to train and train correctly with a staff that will work with you then Shift is your place. Ryan, Brandon, and all the trainers will help you get the most of your work out whether you are looking to add muscle or More


#

David Thau

3 years ago

5.0

Best training place in the South Bay for athletes that want to get to the next level and achieve their dreams. Since my son has gone there he has improved his body and picked up several mph on his fastball and been able to pitch longer in More


#

Charlynda Graves

2 years ago

5.0

I absolutely love this gym it is clean they play the right music. Brandonvery welcoming greeted me and my friend immediately when we walked in he was patient and listened to my friend and all of her wants and needs, then he set us up for More


#

Kim Bickerton

3 years ago

5.0

Ryan and Chris are great They have worked with both of my kids and have provided a solid foundation for them to improve at their sports. Teaching them ways to improve strength and flexibility safely and effectively. They new gym is gorgeous I highly recommend Shift AP


#

chris altamirano

3 years ago

5.0

Best Trainers Ive ever had the opportunity to work with. Best Gym Ive ever been too nothing like your local gym. Overall just an amazing, positive environment to not only achieve your goals physically but as well challenging yourself mentally to fullest potential


#

Nathan Trudnich

2 years ago

5.0

Ryans an amazing trainer and person. Shift feels like a second home to me. I had been training for a while before I came in, but Ive never felt better and more challenged in my life. Every day I am at Shift I get way better. Ryan and his More


#

Alex Kaplan

3 years ago

5.0

If you are an athlete or an individual serious about reaching your goals and looking for someone to get you there, Ryan is simply the best youll find. Having worked with Ryan personally for multiple years during my athletic career, I can More


#

Samone Sorensen

a year ago

5.0

Always a great workout thorough and the trainers really push you hard. But if you show up ready to work you will see results fast. The owner Ryan is really nice and makes sure that youre doing everything correctly and he gives you great personalized workouts.


#

Barry Goldenberg

2 years ago

5.0

As a former athlete and someone who used to be in the fitness industry, I can speak to my experiences that SHIFT South Bay is a phenomenal gym owned by great people. I have been training at the gym for a few months now in their new space in More


#

Clara Martinez

3 months ago

5.0

Ive been to my fair share of gyms but this place is so nice and clean The employees are very kind and helpful.


#

Christopher Ado

8 months ago

5.0

If you want to learn how to train and train correctly with a staff that will work with you then Shift is your place. Ryan, Brandon, and all the trainers will help you get the most of your work out whether you are looking to add muscle or More


#

Barry Goldenberg

2 years ago

5.0

As a former athlete and someone who used to be in the fitness industry, I can speak to my experiences that SHIFT South Bay is a phenomenal gym owned by great people. I have been training at the gym for a few months now in their new space in More


#

Clara Martinez

3 months ago

5.0

Ive been to my fair share of gyms but this place is so nice and clean The employees are very kind and helpful.


#

Christopher Ado

8 months ago

5.0

If you want to learn how to train and train correctly with a staff that will work with you then Shift is your place. Ryan, Brandon, and all the trainers will help you get the most of your work out whether you are looking to add muscle or More


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22216 Palos Verdes Blvd, Torrance, CA 90505

(310) 715-9041


Sunday7AM–12PM
Monday5AM–8PM
Tuesday5AM–8PM
Wednesday5AM–8PM
Thursday5AM–8PM
Friday5AM–5PM
Saturday7AM–12PM


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