At Roots, we carefully raise the level of both physical and mental endurance for anyone that chooses to rise to the challenge. The Roots staff has been involved with martial arts for a lifetime. While we develop your technical skills, its equally important to us that we pass the same martial arts mindsets and healthy lifestyles to you that has positively impacted our lives.The Roots programs are unique and designed carefully with structure so that individuals see progress in both skill and fitness.Through sweat, hard work and discipline, we will fine tune your body and mind.This Is The Roots Way.
Are you curious about Roots? This fitness chain is a popular choice among consumers, as its located in Union City, CA, United States. Even if you are skinny or fat, you can go to Roots location in the area. Located in 3996 Horner St, Union City, CA 94587, this Roots is open six or seven days a week and you can check Roots working hours from our operational hour table. Roots offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Roots does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Roots, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Roots facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Roots facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (510) 431-2752 for schedules, and decide which time is best for you.
4 years ago
Great place to learn jiujitsu and kickboxing, instructors are very knowledgeable and I really enjoy the vibe from all the students there. I definitely recommend checking this gym out.
9 months ago
Great place to hone in your fighting skills and overall health, great place to unlearn any bad fighting habits and learn from a truly engaging staff. Thanks you guys rock
5 years ago
Excellent gym for both adults and children. If youre thinking of bringing your kids here to learn, I highly recommend it Schedule a trial class, theyll love it. All the coaches are fantastic with the kids, and get along with them like a friend, while still having their respect. This is absolutely a hidden gem.
10 months ago
My son goes here . hes nine . we like it . very good useful skill to practice and good exercise . thumbs up
2 years ago
Great team with youth Jiu Jitsu classes, fair pricing and great teacher to student ratio. If you want to enroll your kids in a martial arts class, definitely check out this place
a year ago
Really clean and staff is tremendous. They really work with you and help you go in the right direction. Ive trained at other gyms and by far this has to be one of the best.
5 years ago
Excellent gym for both adults and children. If youre thinking of bringing your kids here to learn, I highly recommend it Schedule a trial class, theyll love it. All the coaches are fantastic with the kids, and get along with them like a friend, while still having their respect. This is absolutely a hidden gem.
a year ago
Dropped in for a jiu jitsu class and had a very nice experience. Good team, good mix of people on the mat. They could use a larger venue. Boxing class after the bjj class so no time or space for after class rolls.
7 months ago
Jamie and Chris are amazing fighters, who are very dedicated to their craft. Chris provides a great introduction to Muay Thai and the basic fundamentals. Jamie then builds from that foundation. If you put in the work with them it will show you the results.
7 months ago
Jamie is the owner and sometimes he is a little intense but I think its because he really loves what he does in his gym. He very attentive to his student at all levels.
a year ago
Dropped in for a jiu jitsu class and had a very nice experience. Good team, good mix of people on the mat. They could use a larger venue. Boxing class after the bjj class so no time or space for after class rolls.
7 months ago
Jamie and Chris are amazing fighters, who are very dedicated to their craft. Chris provides a great introduction to Muay Thai and the basic fundamentals. Jamie then builds from that foundation. If you put in the work with them it will show you the results.
7 months ago
Jamie is the owner and sometimes he is a little intense but I think its because he really loves what he does in his gym. He very attentive to his student at all levels.
3996 Horner St, Union City, CA 94587
(510) 431-2752
Saturday | 9AM–1PM |
Sunday | Closed |
Monday | 12–9PM |
Tuesday | 12–9PM |
Wednesday | 12–9PM |
Thursday | 12–9PM |
Friday | 12–9PM |