Are you curious about The Shop. Strength and Fitness? This fitness chain is a popular choice among consumers, as its located in Upland, CA, United States. Even if you are skinny or fat, you can go to The Shop. Strength and Fitness location in the area. Located in 56 N Central Ave, Upland, CA 91786, this The Shop. Strength and Fitness is open six or seven days a week and you can check The Shop. Strength and Fitness working hours from our operational hour table. The Shop. Strength and Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. The Shop. Strength and Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining The Shop. Strength and Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a The Shop. Strength and Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all The Shop. Strength and Fitness facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (909) 222-2019 for schedules, and decide which time is best for you.
26 Reviews
Bernardo Rodriguez
5 years ago
Best trainer, best friend
Carlos Solis
4 years ago
Great place to train, only place I could find to train my year son.ost places , kids have to be over . Bring your kids, they love it. The trainer has improved my son confidence, and strength level .
Krystle Fraijo
a year ago
The coach is great and patient with both my boys and there a handful. Very respectful and understanding.... Great gym and clean...
CedriccGee
5 years ago
Great Trainer Eric Is One Hell Of A Fighter A Fighter Who I Look Up To Not Only Is He My Trainer But Also A Mentor To Me He Is Always Encouraging All Of His Fighters To Be At The Best Of Their Ability If your looking to get in top More
Carissa Macias
5 years ago
The best workout Ive ever had Eric is an amazing trainer Best place to be motivated to get in the best shape you wanna be. I definitely recommend my friends and family to come in.
Robert Hernandez
5 years ago
Trained in couple gyms and as a person that wants to make it a career. This is the place for me. I get pushed and coach Eric puts in the time to teach us boxing with conditioning. The price is really good for the amount of time he puts into us
Mat Sokolis
5 years ago
I always had a drive to try boxing and it wasnt till I trained here at the shop that I fell in love with it. The owner Eric really showed me the ins and outs of boxing and pushed me to challenge myself something new. With his great More
Raymond Chae
5 years ago
Eric is a great instructor He goes at your pace, doesnt push you beyond your level, very motivating, and it doesnt hurt that hes got a great body P The facility is clean and up to date. The personal aspect of the training is what keeps me coming back. Thanks for helping me keep my New Years resolution
Yvette Diaz
5 years ago
Eric is a coach with Determination. He strives for your success. He has worked around my back injury, making every routine painless and attainable. He not only trains me but my year old son. His boxing techniques have instilled More
Arianna Fregoso
4 years ago
Ive been working out at The Shop for months Ive seen amazing results At first, I was intimidated because I never exercised I knew absolutely nothing about boxing. I thought I would be embarrassed working out trying to box, but on More
Raymond Chae
5 years ago
Eric is a great instructor He goes at your pace, doesnt push you beyond your level, very motivating, and it doesnt hurt that hes got a great body P The facility is clean and up to date. The personal aspect of the training is what keeps me coming back. Thanks for helping me keep my New Years resolution
Yvette Diaz
5 years ago
Eric is a coach with Determination. He strives for your success. He has worked around my back injury, making every routine painless and attainable. He not only trains me but my year old son. His boxing techniques have instilled More
Arianna Fregoso
4 years ago
Ive been working out at The Shop for months Ive seen amazing results At first, I was intimidated because I never exercised I knew absolutely nothing about boxing. I thought I would be embarrassed working out trying to box, but on More
Bernardo Rodriguez
5 years ago
Best trainer, best friend
Carlos Solis
4 years ago
Great place to train, only place I could find to train my year son.ost places , kids have to be over . Bring your kids, they love it. The trainer has improved my son confidence, and strength level .
Krystle Fraijo
a year ago
The coach is great and patient with both my boys and there a handful. Very respectful and understanding.... Great gym and clean...
CedriccGee
5 years ago
Great Trainer Eric Is One Hell Of A Fighter A Fighter Who I Look Up To Not Only Is He My Trainer But Also A Mentor To Me He Is Always Encouraging All Of His Fighters To Be At The Best Of Their Ability If your looking to get in top More
Carissa Macias
5 years ago
The best workout Ive ever had Eric is an amazing trainer Best place to be motivated to get in the best shape you wanna be. I definitely recommend my friends and family to come in.
Robert Hernandez
5 years ago
Trained in couple gyms and as a person that wants to make it a career. This is the place for me. I get pushed and coach Eric puts in the time to teach us boxing with conditioning. The price is really good for the amount of time he puts into us
Mat Sokolis
5 years ago
I always had a drive to try boxing and it wasnt till I trained here at the shop that I fell in love with it. The owner Eric really showed me the ins and outs of boxing and pushed me to challenge myself something new. With his great More
Raymond Chae
5 years ago
Eric is a great instructor He goes at your pace, doesnt push you beyond your level, very motivating, and it doesnt hurt that hes got a great body P The facility is clean and up to date. The personal aspect of the training is what keeps me coming back. Thanks for helping me keep my New Years resolution
Yvette Diaz
5 years ago
Eric is a coach with Determination. He strives for your success. He has worked around my back injury, making every routine painless and attainable. He not only trains me but my year old son. His boxing techniques have instilled More
Arianna Fregoso
4 years ago
Ive been working out at The Shop for months Ive seen amazing results At first, I was intimidated because I never exercised I knew absolutely nothing about boxing. I thought I would be embarrassed working out trying to box, but on More
Raymond Chae
5 years ago
Eric is a great instructor He goes at your pace, doesnt push you beyond your level, very motivating, and it doesnt hurt that hes got a great body P The facility is clean and up to date. The personal aspect of the training is what keeps me coming back. Thanks for helping me keep my New Years resolution
Yvette Diaz
5 years ago
Eric is a coach with Determination. He strives for your success. He has worked around my back injury, making every routine painless and attainable. He not only trains me but my year old son. His boxing techniques have instilled More
Arianna Fregoso
4 years ago
Ive been working out at The Shop for months Ive seen amazing results At first, I was intimidated because I never exercised I knew absolutely nothing about boxing. I thought I would be embarrassed working out trying to box, but on More
56 N Central Ave, Upland, CA 91786
(909) 222-2019
| Saturday | Closed |
| Sunday | Closed |
| Monday | 4–8:30PM |
| Tuesday | 4–8:30PM |
| Wednesday | 3–8:30PM |
| Thursday | 4–8:30PM |
| Friday | Closed |
