Sacramento Central YMCA

We understand how difficult it can be to find balance in your life we want to help. The Sacramento Central YMCA has a wide variety of classes and fitness equipment to meet your fitness needs. When you join the Y, you belong to a community of all ages who strive every day to be healthy, confident and connected. The Y is a nonprofit like no other dedicated to building communities in Spirit, Mind and Body.

Rated 4.0 out of 5, (48 Google reviews)

Are you curious about Sacramento Central YMCA? This fitness chain is a popular choice among consumers, as its located in West Sacramento, CA, United States. Even if you are skinny or fat, you can go to Sacramento Central YMCA location in the area. Located in 2021 W St, Sacramento, CA 95818, this Sacramento Central YMCA is open six or seven days a week and you can check Sacramento Central YMCA working hours from our operational hour table. Sacramento Central YMCA offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Sacramento Central YMCA does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Sacramento Central YMCA, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Sacramento Central YMCA facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Sacramento Central YMCA facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (916) 452-9622 for schedules, and decide which time is best for you.



13 Reviews

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Mhae Lanae

2 years ago

1.0

Baby swim class is always cancelling every week so they have the last of our We request that we wanted our money back, they never refunded our money You better off at another gym


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Pete Longero

2 years ago

1.0

My son has a membership here and goes here twice a week. Every time I pick him up I park in the loading zone in front for no more than minutes to pick him up and leave. Every time the same employee comes out and tells me to move my car. More


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David Calvin

3 years ago

2.0

A rather dated YMCA with a unique set up. Obviously its an oldschool cardiovascular room with weight machines OK yet fairly small for a large cities such as Sacramento. Freeway downstairs is most certainly dated in need of several More


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JLT

7 years ago

3.0

Typical YMCA. No frills physical plant, but its cheap and the pool is clean even if the changing rooms are definitely not. The front desk staff in the main building are clueless. The pool isnt handicapaccessible and theres very little More


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Tony Carini

2 years ago

5.0

This location is very old but the pool is clean and it has all the equipment I need. The staff is very friendly and always helpful. Deserving of a star review. Not very many locations in Sac with a pool, this is the main reason I use this gym.


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Dan Rinkenberg

5 months ago

5.0

Nice little spot for a fair price that almost never gets crowded. Not a lot of bells and whistles but has everything you need.


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Ashlley Powell

a year ago

5.0

I used to go when I was younger and now being a member makes it feel real that Im getting older. More


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E Flannery

5 months ago

5.0

This is a warm and caring environment with great equipment. The staff is professional and everything is maintained very well. The management is very hands on and available. I maintained my membership while the facilities were closed because I wanted to contribute to its stable operation.


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John Jacob Himer

3 weeks ago

2.0

So crowded at all hours of the day. The bathrooms and equipment are always really dirty. I never see members clean or sanitize machines after use. Could be a lot better.


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j blunt

2 months ago

5.0

The staff at this Y are excellent and very kind. Ben has been extremely helpful with all the questions I have asked him, since I am new to SAC. The pool is lovely and the ladys locker room is huge and very clean. This is a great YMCA.


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E Flannery

5 months ago

5.0

This is a warm and caring environment with great equipment. The staff is professional and everything is maintained very well. The management is very hands on and available. I maintained my membership while the facilities were closed because I wanted to contribute to its stable operation.


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John Jacob Himer

3 weeks ago

2.0

So crowded at all hours of the day. The bathrooms and equipment are always really dirty. I never see members clean or sanitize machines after use. Could be a lot better.


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j blunt

2 months ago

5.0

The staff at this Y are excellent and very kind. Ben has been extremely helpful with all the questions I have asked him, since I am new to SAC. The pool is lovely and the ladys locker room is huge and very clean. This is a great YMCA.


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2021 W St, Sacramento, CA 95818

(916) 452-9622


Tuesday5:30AM–9PM
Wednesday5:30AM–9PM
Thursday5:30AM–9PM
Friday5:30AM–8PM
Saturday7AM–6PM
Sunday9AM–6PM
Monday5:30AM–9PM


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