F Training workouts are designed to unify the muscle groups of the body and to make you look, move and perform better in all aspects of your life. The fixed, minute duration of our workouts exists to provide a timing structure to maximize our members growth and progress. Our daily workouts vary in the amount of exercise stations, the Work Time Rest Time ratio and the number of repetitions through the Exercise Circuit of each day. This provides a challenging workout for our clientele that is always evolving and never the same. Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups.
Are you curious about F45 Training West Arvada? This fitness chain is a popular choice among consumers, as its located in Arvada, CO, United States. Even if you are skinny or fat, you can go to F45 Training West Arvada location in the area. Located in 14455 W 64th Ave Unit R, Arvada, CO 80004, this F45 Training West Arvada is open six or seven days a week and you can check F45 Training West Arvada working hours from our operational hour table. F45 Training West Arvada offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. F45 Training West Arvada does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training West Arvada, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a F45 Training West Arvada facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training West Arvada facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (720) 666-7582 for schedules, and decide which time is best for you.
3 weeks ago
I joined F after months of stagnant workouts on my own with no results and immediately started to feel stronger and healthier after only a few weeks. The workouts are always engaging and the trainers are both supportive and fun. The team More
3 weeks ago
I had previously heard so many great things about F and finally decided to try it and Im so glad I did I have loved all of the classes Ive taken so far. Theyre challenging but so rewarding and I can already tell Im getting stronger. More
5 months ago
Really enjoy working out, so many classes to choose from and a number of different memberships to chose. So far we are having a great workout and enjoying F. The instructors are great and the class is over before you know it, which is just what I need, in, workout, and done.
2 months ago
I was an F member a while ago, but between a move and Covid I fell off course. When I realized that F West Arvada was closer to my new home and work I told myself I had to go back. I missed it, and I needed it. It is unlike Orange More
4 weeks ago
I joined F last summer intending for it to be a short term change up to my usual routine. Instead, I found a fantastic community, great workouts and coaches that are helping me beat my goals over and over. I highly recommend it for anyone any age or skill level
5 months ago
Have had a great time at F. The workouts changing up every day is perfect for me as it goes by so fast and I do not get bored. The trainers help correct form and push you to work hard each and every day. Would highly recommend checking them out.
3 months ago
So nice to be able to show up, not have to plan, and have a super efficient and effective workout planned for you, that you can adjust to where youre at. Trainers are so welcoming, knowledgeable and funny. Healthy mix of cardio and More
a week ago
F has quite honestly changed my life. This incredible community of fitness fanatics has become a secondary family. The coaches show up for you each and every class. Im religiously at the a, and the relationships Ive built with fellow More
3 months ago
I just completed my day trial and absolutely love F. The work outs are different every day so each day was so fun. More
7 months ago
I started F this year as a way to challenge my fitness and to meet likeminded athletes. The workouts are challenging and are always changing which keeps the workouts fun and interesting. The trainers are so supportive and encouraging, More
a week ago
F has quite honestly changed my life. This incredible community of fitness fanatics has become a secondary family. The coaches show up for you each and every class. Im religiously at the a, and the relationships Ive built with fellow More
3 months ago
I just completed my day trial and absolutely love F. The work outs are different every day so each day was so fun. More
7 months ago
I started F this year as a way to challenge my fitness and to meet likeminded athletes. The workouts are challenging and are always changing which keeps the workouts fun and interesting. The trainers are so supportive and encouraging, More
14455 W 64th Ave Unit R, Arvada, CO 80004
(720) 666-7582
Sunday | 6AM–6PM |
Monday | 6AM–6PM |
Tuesday | 6AM–6PM |
Wednesday | 6AM–6PM |
Thursday | 6AM–6PM |
Friday | 6AM–6PM |
Saturday | 6AM–6PM |