Barbellbased strength training for trainees of all walks of life. Supervised coaching from Starting Strength Coaches.Strength improves all aspects of our physical existence. It is the ability to produce force against an external resistance and is how we interact with our environment. It is, therefore, an absolute requirement to function normally as a human being. Without sufficient strength, all of our interactions become suboptimal.This is the place to build strength.
Are you curious about Starting Strength Denver? This fitness chain is a popular choice among consumers, as its located in Lakewood, CO, United States. Even if you are skinny or fat, you can go to Starting Strength Denver location in the area. Located in 6583 W Colfax Ave, Lakewood, CO 80214, this Starting Strength Denver is open six or seven days a week and you can check Starting Strength Denver working hours from our operational hour table. Starting Strength Denver offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Starting Strength Denver does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Starting Strength Denver, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Starting Strength Denver facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Starting Strength Denver facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (720) 545-9853 for schedules, and decide which time is best for you.
2 years ago
Best place to get strong in Denver. The coaches here follow the Starting Strength model, which is a systematic approach to barbell training made up of a series of concepts which, when applied together, develop stronger, more capable lifters.
a year ago
Took an intro class todaySept., , and it was fantastic. If you are unaware, Starting Strength is one of the most highly recommended weightlifting plans for beginning to intermediate lifters. There is a book, and forums, etc so you More
a year ago
If you want to get strong, if you want to feel better every day and if you care about your mental and physical health, you can find an hour a day times a week. More
8 months ago
Ive accomplished more here in months than I have lifting on my own in the previous years. You start the barbell lifts at a low weight and they teach you perfect form. You add lb each session and you get strong really quickly. More
a year ago
Starting Strength Denver has helped me achieve my goals in a matter of months.Instead of spinning my wheels at home, the coaching staff and ownership have More
a year ago
Starting Strength Denver is a phenomenal place to gain confidence with compound barbell lifts, consistently build strength, and focus on lifting efficientlysafely with great on instruction. Jay was super easy to work with, and Jared More
a year ago
This is the premier place to get coached on barbell lifting in the Denver area. Jared and Amanda are highly accomplished coaches and I have watched first hand countless people become the strongest versions of themselves at this gym. More
2 weeks ago
In five months I went from lbs and got significantly stronger. My coach at the time Jennifer was alright. She gets irritated and acts like its the end of the world when you ask questions. Ended up leaving because I injured my More
11 months ago
I have never considered myself to be especially athletic or strong, and I had never seriously lifted weights before, so walking into my intro with Jared in March of was a very intimidating experience. I am so glad I did though, because More
2 years ago
Great place for women and men to get strong and maintain healthy bones. The coaching staff is extremely knowledgeable and have an enormous amount of experience. The technique taught in this gym is a fool proof way to get stronger faster More
2 weeks ago
In five months I went from lbs and got significantly stronger. My coach at the time Jennifer was alright. She gets irritated and acts like its the end of the world when you ask questions. Ended up leaving because I injured my More
11 months ago
I have never considered myself to be especially athletic or strong, and I had never seriously lifted weights before, so walking into my intro with Jared in March of was a very intimidating experience. I am so glad I did though, because More
2 years ago
Great place for women and men to get strong and maintain healthy bones. The coaching staff is extremely knowledgeable and have an enormous amount of experience. The technique taught in this gym is a fool proof way to get stronger faster More
6583 W Colfax Ave, Lakewood, CO 80214
(720) 545-9853
Monday | 5:30AM–9PM |
Tuesday | 5:30AM–9PM |
Wednesday | 5:30AM–9PM |
Thursday | 5:30AM–9PM |
Friday | 5:30AM–9PM |
Saturday | 7AM–12:30PM |
Sunday | Closed |