Are you curious about Energy Zone Fitness? This fitness chain is a popular choice among consumers, as its located in Middletown, CT, United States. Even if you are skinny or fat, you can go to Energy Zone Fitness location in the area. Located in 199 Shunpike Rd, Cromwell, CT 06416, this Energy Zone Fitness is open six or seven days a week and you can check Energy Zone Fitness working hours from our operational hour table. Energy Zone Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Energy Zone Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Energy Zone Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Energy Zone Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Energy Zone Fitness facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (860) 874-5104 for schedules, and decide which time is best for you.
13 Reviews
Kathryn Ainsworth
a year ago
There is a great variety of classes, and they are fun yet challenging
Katherine Harris
5 years ago
Amazing place to workout. The instructors are incredibly knowledgeable. A great place for any fitness level
Aaron Hairston
a year ago
Fantastic Gym Very clean and safe environment to get the work in Thanks EZF
Diane Carlson
2 years ago
I paid then I couldnt get the days or times I wanted. I was paying for a personal trainer. Not Cheap their loss I was a great paying customer Also my doctor said I could work out just needed to modify my exercises so I wouldnt use my More
josie licurse
2 years ago
Energy zone is my home away from home. Everyone is so welcoming and the workouts are always fantastic No two classes are ever the same. This gym has changed my life.
Debora Dimenno
2 years ago
Have been a member for . years. At I am in the best shape of my life Everyone is very friendly and supportive. The instructors are high energy. I train with Greg Clancy. He always changes things up. Very knowledgeable
Martha Lucas
a year ago
Best gym around Supportive trainers, amazing community of other members, variety of classes. Cant say enough about how this gym has changed my mindset of working out. Gets me up at am everyday with a pep in my step
Shannon Berube
2 years ago
I have been training with Julie, owner, for over years. She is an inspiration to say the very least. Because of Julie I am in the best shape of my life and have the drive and motivation to push myself every day. Her energy is More
Beth Vargas
2 years ago
I started my energy zone journey this past December. Love working out with trainers. Julie is an awesome owner and wants the best for every one of her gym members Cant say enough positive. Great gym
Barbara Fasulo
a year ago
Great place, classes are adapted to people of all skill levels. They are challenging with instructors offering modifications. The owner Julie cares deeply about students health and wellbeing. I am grateful I found Energy Zone Fitness.
Shannon Berube
2 years ago
I have been training with Julie, owner, for over years. She is an inspiration to say the very least. Because of Julie I am in the best shape of my life and have the drive and motivation to push myself every day. Her energy is More
Beth Vargas
2 years ago
I started my energy zone journey this past December. Love working out with trainers. Julie is an awesome owner and wants the best for every one of her gym members Cant say enough positive. Great gym
Barbara Fasulo
a year ago
Great place, classes are adapted to people of all skill levels. They are challenging with instructors offering modifications. The owner Julie cares deeply about students health and wellbeing. I am grateful I found Energy Zone Fitness.
199 Shunpike Rd, Cromwell, CT 06416
(860) 874-5104
| Saturday | 7AM–12PM |
| Sunday | 8AM–12PM |
| Monday | 5:30AM–12:30PM, 3:30–8PM |
| Tuesday | 5:30AM–12:30PM, 3:30–8PM |
| Wednesday | 5:30AM–12:30PM, 3:30–8PM |
| Thursday | 5:30AM–12:30PM, 3:30–8PM |
| Friday | 5:30AM–12:30PM, 3:30–7PM |
